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	<title>
	Comments on: 2 Exercises To Improve Your Grip Strength &#124;  BJJ Strength With Phil Daru	</title>
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		<title>
		By: Hazama91350		</title>
		<link>https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18282</link>

		<dc:creator><![CDATA[Hazama91350]]></dc:creator>
		<pubDate>Mon, 11 Mar 2019 12:36:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18282</guid>

					<description><![CDATA[The hand in a bucket of rice is good too]]></description>
			<content:encoded><![CDATA[<p>The hand in a bucket of rice is good too</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: ABSolutely		</title>
		<link>https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18283</link>

		<dc:creator><![CDATA[ABSolutely]]></dc:creator>
		<pubDate>Mon, 04 Mar 2019 13:47:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18283</guid>

					<description><![CDATA[&lt;a href=&quot;https://www.youtube.com/watch?v=0de5sMqu9BE&#038;t=01m58s&quot;&gt;01:58&lt;/a&gt; what&#039;s the music in background? I am searching for that tune for a long time, please answwer]]></description>
			<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=0de5sMqu9BE&amp;t=01m58s">01:58</a> what&#39;s the music in background? I am searching for that tune for a long time, please answwer</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ligma Bawls		</title>
		<link>https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18284</link>

		<dc:creator><![CDATA[Ligma Bawls]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 20:15:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18284</guid>

					<description><![CDATA[How long should rest periods be in between sets?]]></description>
			<content:encoded><![CDATA[<p>How long should rest periods be in between sets?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Amit Bhardwaj		</title>
		<link>https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18285</link>

		<dc:creator><![CDATA[Amit Bhardwaj]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 16:26:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18285</guid>

					<description><![CDATA[Thabks Coach, I requested for this and today you did it...  You are the best... A perfect example to every one on you tube that how to take care of your followers and their need... Love you coach with lots of respect... Just waiting for MMA programming series on daily basis...]]></description>
			<content:encoded><![CDATA[<p>Thabks Coach, I requested for this and today you did it&#8230;  You are the best&#8230; A perfect example to every one on you tube that how to take care of your followers and their need&#8230; Love you coach with lots of respect&#8230; Just waiting for MMA programming series on daily basis&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: The Dapper Grappler		</title>
		<link>https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18286</link>

		<dc:creator><![CDATA[The Dapper Grappler]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 16:02:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18286</guid>

					<description><![CDATA[Phil FTW!!!]]></description>
			<content:encoded><![CDATA[<p>Phil FTW!!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Upper90 TV		</title>
		<link>https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18287</link>

		<dc:creator><![CDATA[Upper90 TV]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 15:51:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18287</guid>

					<description><![CDATA[oss]]></description>
			<content:encoded><![CDATA[<p>oss</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daily Hustle		</title>
		<link>https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18288</link>

		<dc:creator><![CDATA[Daily Hustle]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 15:41:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18288</guid>

					<description><![CDATA[adding this to my routine !]]></description>
			<content:encoded><![CDATA[<p>adding this to my routine !</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: MMA CENTRAL		</title>
		<link>https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18289</link>

		<dc:creator><![CDATA[MMA CENTRAL]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 15:36:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18289</guid>

					<description><![CDATA[Always great stuff!]]></description>
			<content:encoded><![CDATA[<p>Always great stuff!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: DOLLA BILL		</title>
		<link>https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18290</link>

		<dc:creator><![CDATA[DOLLA BILL]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 15:21:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18290</guid>

					<description><![CDATA[FIRST]]></description>
			<content:encoded><![CDATA[<p>FIRST</p>
]]></content:encoded>
		
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		<title>
		By: BJJ World		</title>
		<link>https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18281</link>

		<dc:creator><![CDATA[BJJ World]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 15:18:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/2-exercises-to-improve-your-grip-strength-bjj-strength-with-phil-daru/#comment-18281</guid>

					<description><![CDATA[?? Train Like an Elite BJJ Athlete — &lt;a href=&quot;https://overtimeathletes.com/bjjgroundcontrol&quot;&gt;https://overtimeathletes.com/bjjgroundcontrol&lt;/a&gt;&lt;br /&gt;? Thanks for watching! ?What are your thoughts about today’s episode?&lt;br /&gt;?? Train Like an Elite BJJ Athlete—  &lt;a href=&quot;https://overtimeathletes.com/bjjgroundcontrol&quot;&gt;https://overtimeathletes.com/bjjgroundcontrol&lt;/a&gt;&lt;br /&gt;? Follow BJJ WORLD on Instagram for more news/info <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @Bjjworldtv&lt;br /&gt;? Official BJJ World Merch— &lt;a href=&quot;https://teespring.com/stores/bjj-world-store&quot;&gt;https://teespring.com/stores/bjj-world-store&lt;/a&gt;&lt;br /&gt;? Our Patreon page: &lt;a href=&quot;https://www.patreon.com/BJJWorld&quot;&gt;https://www.patreon.com/BJJWorld&lt;/a&gt;&lt;br /&gt;? Need competition Highlight videos/Promotions? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJWorldtv@&lt;a href=&quot;http://gmail.com/&quot;&gt;gmail.com&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>?? Train Like an Elite BJJ Athlete — <a href="https://overtimeathletes.com/bjjgroundcontrol">https://overtimeathletes.com/bjjgroundcontrol</a><br />? Thanks for watching! ?What are your thoughts about today’s episode?<br />?? Train Like an Elite BJJ Athlete—  <a href="https://overtimeathletes.com/bjjgroundcontrol">https://overtimeathletes.com/bjjgroundcontrol</a><br />? Follow BJJ WORLD on Instagram for more news/info ➡️ @Bjjworldtv<br />? Official BJJ World Merch— <a href="https://teespring.com/stores/bjj-world-store">https://teespring.com/stores/bjj-world-store</a><br />? Our Patreon page: <a href="https://www.patreon.com/BJJWorld">https://www.patreon.com/BJJWorld</a><br />? Need competition Highlight videos/Promotions? ➡️ BJJWorldtv@<a href="http://gmail.com/">gmail.com</a></p>
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