https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/ The Best Jiu-Jitsu Search Engine in the World Sun, 17 Mar 2019 07:48:56 +0000 hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19001 Sun, 17 Mar 2019 07:48:56 +0000 https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19001 I didnt know ragnar lothbrok was a trainer

]]> https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19002 Sat, 16 Mar 2019 16:29:02 +0000 https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19002 Takedown defense is exactly what I needed !

]]> https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19003 Sat, 16 Mar 2019 16:17:58 +0000 https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19003 You guys should do a Q & A with Phil! I got so many questions for him!

]]> https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19004 Sat, 16 Mar 2019 16:14:50 +0000 https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19004 Big fan of Phil! Seeing results from his Ground Control program

]]> https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19005 Sat, 16 Mar 2019 16:10:36 +0000 https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19005 Missed this last week!

]]> https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19006 Sat, 16 Mar 2019 16:06:04 +0000 https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19006 Great exercises!

]]> https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19000 Sat, 16 Mar 2019 16:00:55 +0000 https://www.jitseasy.com/3-exercises-to-increase-your-takedown-defense-bjj-strength-with-phil-daru/#comment-19000 @Bjjworldtv<br />? Official BJJ World Merch— <a href="https://teespring.com/stores/bjj-world-store">https://teespring.com/stores/bjj-world-store</a><br />? Our Patreon page: <a href="https://www.patreon.com/BJJWorld">https://www.patreon.com/BJJWorld</a><br />? Need competition Highlight videos/Promotions? BJJWorldtv@<a href="http://gmail.com/">gmail.com</a>]]> ?? Train Like an Elite BJJ Athlete— https://overtimeathletes.com/bjjgroundcontrol
? Thanks for watching! ?What are your thoughts about today’s episode?
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