Comments on: 3 GREAT Exercises To Help Your Jiu Jitsu with Phil Daru https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/ The Best Jiu-Jitsu Search Engine in the World Mon, 18 Feb 2019 14:04:56 +0000 hourly 1 https://wordpress.org/?v=6.7.4 By: Paul Murphy https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15400 Mon, 18 Feb 2019 14:04:56 +0000 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15400 Was not convinced he was going to make that press while in the bridge.

]]> By: Albırt Camış https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15401 Fri, 15 Feb 2019 17:05:04 +0000 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15401 Coach thank you very much…

What about arms and shoulders and grip endurance?

]]> By: Allidoiswynn93 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15402 Wed, 13 Feb 2019 23:23:17 +0000 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15402 Soooo squat bench deadlift. got it.

]]> By: Andres Maldonado https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15403 Mon, 11 Feb 2019 17:19:14 +0000 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15403 Phil is brilliant. Lots of knowledge. I have Been a trainer for years and in martial arts and designing Unique exercises to Help but i always learn something from him. Or things i did but didn't know how to explain the why just the how??? He does that perfectly and clearly in explaining

]]> By: Curly Bill https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15404 Fri, 08 Feb 2019 12:41:32 +0000 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15404 Go Coach Daru!

]]> By: Matt Costa https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15405 Fri, 08 Feb 2019 12:04:50 +0000 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15405 Why is he wearing jeans

]]> By: Konrad Curze https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15406 Fri, 01 Feb 2019 16:43:16 +0000 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15406 This is great I like the explanation of why you are doing the lift

]]> By: Paul Riley https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15407 Fri, 01 Feb 2019 12:28:10 +0000 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15407 Hey Phil, really enjoying the Ground Control program but I had some questions as I am about to start month 2 (weeks 5-9)
1) For split stance trap bar, should I do the reps for each side, 5 with left leg forward, five with the right? Or just stick with my preferred side?
2) Are there more details about threshold training? I don't have an airdyne or prowler at my gym so some more options would be useful
3) I can't find anything on the Daru Press, could you go through that please?

Once again, loving the program!

]]> By: Jacob Peters https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15408 Fri, 01 Feb 2019 08:59:46 +0000 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15408 Does Daru have a channel? He’s a great coach

]]> By: Erik Challeen https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15409 Fri, 01 Feb 2019 04:12:13 +0000 https://www.jitseasy.com/3-great-exercises-to-help-your-jiu-jitsu-with-phil-daru/#comment-15409 Phil Daru is legit

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