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	Comments on: 4 basic Principles to defending the Armbar  with RAMA brown Belt Brett Dodd @ryoma_academy	</title>
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		<title>
		By: Angel Cintron		</title>
		<link>https://www.jitseasy.com/4-basic-principles-to-defending-the-armbar-with-rama-brown-belt-brett-dodd-ryoma_academy/#comment-4868</link>

		<dc:creator><![CDATA[Angel Cintron]]></dc:creator>
		<pubDate>Thu, 04 Oct 2018 21:09:57 +0000</pubDate>
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					<description><![CDATA[Awesome]]></description>
			<content:encoded><![CDATA[<p>Awesome</p>
]]></content:encoded>
		
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		<title>
		By: Michael Horkan		</title>
		<link>https://www.jitseasy.com/4-basic-principles-to-defending-the-armbar-with-rama-brown-belt-brett-dodd-ryoma_academy/#comment-4867</link>

		<dc:creator><![CDATA[Michael Horkan]]></dc:creator>
		<pubDate>Thu, 04 Oct 2018 20:38:55 +0000</pubDate>
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					<description><![CDATA[For the first defensive move - would a similar principle apply (but be more difficult to pull off) if the uke&#039;s right foot is under your back at the armpit?]]></description>
			<content:encoded><![CDATA[<p>For the first defensive move &#8211; would a similar principle apply (but be more difficult to pull off) if the uke&#8217;s right foot is under your back at the armpit?</p>
]]></content:encoded>
		
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