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	Comments on: 6 Core Strength Exercises To Improve Your Jiu Jitsu	</title>
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	<item>
		<title>
		By: Pablo Americano		</title>
		<link>https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22324</link>

		<dc:creator><![CDATA[Pablo Americano]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 05:55:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22324</guid>

					<description><![CDATA[I speak Ebonics because I listen to rap and had a black friend in school?]]></description>
			<content:encoded><![CDATA[<p>I speak Ebonics because I listen to rap and had a black friend in school?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pablo Americano		</title>
		<link>https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22325</link>

		<dc:creator><![CDATA[Pablo Americano]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 05:53:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22325</guid>

					<description><![CDATA[Nothing worse than a white guy trying to talk like a (you know what)]]></description>
			<content:encoded><![CDATA[<p>Nothing worse than a white guy trying to talk like a (you know what)</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Zoidberger165		</title>
		<link>https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22326</link>

		<dc:creator><![CDATA[Zoidberger165]]></dc:creator>
		<pubDate>Mon, 25 Mar 2019 01:39:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22326</guid>

					<description><![CDATA[Ima fan.  Thanks.]]></description>
			<content:encoded><![CDATA[<p>Ima fan.  Thanks.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Diego C		</title>
		<link>https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22327</link>

		<dc:creator><![CDATA[Diego C]]></dc:creator>
		<pubDate>Sun, 24 Mar 2019 15:18:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22327</guid>

					<description><![CDATA[YES!!! thank you! I have a rib injury and want to continue training. This is exactly what I&#039;ve been looking for to improve. 3 months, and 1 bjj tournament in, and I&#039;m loving it. Rib is taking FOREVER to feel better.]]></description>
			<content:encoded><![CDATA[<p>YES!!! thank you! I have a rib injury and want to continue training. This is exactly what I&#39;ve been looking for to improve. 3 months, and 1 bjj tournament in, and I&#39;m loving it. Rib is taking FOREVER to feel better.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Benny		</title>
		<link>https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22328</link>

		<dc:creator><![CDATA[Benny]]></dc:creator>
		<pubDate>Sun, 24 Mar 2019 01:07:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22328</guid>

					<description><![CDATA[Yes legend]]></description>
			<content:encoded><![CDATA[<p>Yes legend</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jack D		</title>
		<link>https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22329</link>

		<dc:creator><![CDATA[Jack D]]></dc:creator>
		<pubDate>Sat, 23 Mar 2019 17:44:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22329</guid>

					<description><![CDATA[&lt;a href=&quot;https://www.youtube.com/watch?v=uWQCEreOMVs&#038;t=8m50s&quot;&gt;8:50&lt;/a&gt; welcome to slipped disk city <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f919-1f3fc.png" alt="🤙🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f919-1f3fc.png" alt="🤙🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=uWQCEreOMVs&amp;t=8m50s">8:50</a> welcome to slipped disk city 🤙🏼🤙🏼</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daily Hustle		</title>
		<link>https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22330</link>

		<dc:creator><![CDATA[Daily Hustle]]></dc:creator>
		<pubDate>Sat, 23 Mar 2019 17:43:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22330</guid>

					<description><![CDATA[My core weak af]]></description>
			<content:encoded><![CDATA[<p>My core weak af</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: MultiLemonapple		</title>
		<link>https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22331</link>

		<dc:creator><![CDATA[MultiLemonapple]]></dc:creator>
		<pubDate>Sat, 23 Mar 2019 17:31:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22331</guid>

					<description><![CDATA[first?]]></description>
			<content:encoded><![CDATA[<p>first?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: DOLLA BILL		</title>
		<link>https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22332</link>

		<dc:creator><![CDATA[DOLLA BILL]]></dc:creator>
		<pubDate>Sat, 23 Mar 2019 17:31:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22332</guid>

					<description><![CDATA[FIRST]]></description>
			<content:encoded><![CDATA[<p>FIRST</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: BJJ World		</title>
		<link>https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22323</link>

		<dc:creator><![CDATA[BJJ World]]></dc:creator>
		<pubDate>Sat, 23 Mar 2019 17:30:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/6-core-strength-exercises-to-improve-your-jiu-jitsu/#comment-22323</guid>

					<description><![CDATA[<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4aa-1f3fb.png" alt="💪🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Train Like an Elite BJJ Athlete—  &lt;a href=&quot;https://overtimeathletes.com/bjjgroundcontrol&quot;&gt;https://overtimeathletes.com/bjjgroundcontrol&lt;/a&gt;&lt;br /&gt;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Thanks for watching! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" />What are your thoughts about today’s episode?&lt;br /&gt;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f7.png" alt="📷" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Follow BJJ WORLD on Instagram for more news/info <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @Bjjworldtv&lt;br /&gt;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f455.png" alt="👕" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Official BJJ World Merch— &lt;a href=&quot;https://teespring.com/stores/bjj-world-store&quot;&gt;https://teespring.com/stores/bjj-world-store&lt;/a&gt;&lt;br /&gt;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Our Patreon page: &lt;a href=&quot;https://www.patreon.com/BJJWorld&quot;&gt;https://www.patreon.com/BJJWorld&lt;/a&gt;&lt;br /&gt;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f3a5.png" alt="🎥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Need competition Highlight videos/Promotions? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJWorldtv@&lt;a href=&quot;http://gmail.com/&quot;&gt;gmail.com&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>💪🏻 Train Like an Elite BJJ Athlete—  <a href="https://overtimeathletes.com/bjjgroundcontrol">https://overtimeathletes.com/bjjgroundcontrol</a><br />🥋 Thanks for watching! 🥋What are your thoughts about today’s episode?<br />📷 Follow BJJ WORLD on Instagram for more news/info ➡️ @Bjjworldtv<br />👕 Official BJJ World Merch— <a href="https://teespring.com/stores/bjj-world-store">https://teespring.com/stores/bjj-world-store</a><br />🌐 Our Patreon page: <a href="https://www.patreon.com/BJJWorld">https://www.patreon.com/BJJWorld</a><br />🎥 Need competition Highlight videos/Promotions? ➡️ BJJWorldtv@<a href="http://gmail.com/">gmail.com</a></p>
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