7 with the before work. Shooting for 10 by the end of summer. Gear + kettlebel

Gary Berger

6 years ago

7 #pullups with the #gi before work. Shooting for 10 by the end of summer. Gear + kettlebell = about 60lbs. Day by day ???⚫️?⚫️? #bellevue #police #jiujitsu #oldman #grip #oahugrown #aiea #fitness #trainweeklyorfightweakly #bjj #protectbellevuedotcom

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?