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	Comments on: Armbar from knee on belly. Fast version vs. Tight version. Which one do you prefer?	</title>
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		<title>
		By: MJ Little		</title>
		<link>https://www.jitseasy.com/armbar-from-knee-on-belly-fast-version-vs-tight-version-which-one-do-you-prefer/#comment-2979</link>

		<dc:creator><![CDATA[MJ Little]]></dc:creator>
		<pubDate>Thu, 30 Aug 2018 21:07:34 +0000</pubDate>
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					<description><![CDATA[Crippy Dinsmore]]></description>
			<content:encoded><![CDATA[<p>Crippy Dinsmore</p>
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		<title>
		By: Seu00e1n Porter		</title>
		<link>https://www.jitseasy.com/armbar-from-knee-on-belly-fast-version-vs-tight-version-which-one-do-you-prefer/#comment-2978</link>

		<dc:creator><![CDATA[Seu00e1n Porter]]></dc:creator>
		<pubDate>Thu, 30 Aug 2018 20:47:21 +0000</pubDate>
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					<description><![CDATA[Bread &amp; butter technique... Love it &amp; have high success with it]]></description>
			<content:encoded><![CDATA[<p>Bread &#038; butter technique&#8230; Love it &#038; have high success with it</p>
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