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	<title>
	Comments on: Ashi Garami Heel Hook Defense &#124; Craig Jones  &#124; Technique Thursday &#124; Powered by The Grapplers Guide	</title>
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		<title>
		By: mike gojich		</title>
		<link>https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15190</link>

		<dc:creator><![CDATA[mike gojich]]></dc:creator>
		<pubDate>Sun, 24 Feb 2019 14:33:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15190</guid>

					<description><![CDATA[I hope BJ penn watches this.]]></description>
			<content:encoded><![CDATA[<p>I hope BJ penn watches this.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: coolhari2000		</title>
		<link>https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15191</link>

		<dc:creator><![CDATA[coolhari2000]]></dc:creator>
		<pubDate>Fri, 22 Feb 2019 04:14:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15191</guid>

					<description><![CDATA[Watch danaher system video, there&#039;s a finish from the falling to that side. Put the head down, weight- off shoulder, scoop the heel. This &#039;defense&#039; won&#039;t work.]]></description>
			<content:encoded><![CDATA[<p>Watch danaher system video, there&#39;s a finish from the falling to that side. Put the head down, weight- off shoulder, scoop the heel. This &#39;defense&#39; won&#39;t work.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nicholas Xu		</title>
		<link>https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15192</link>

		<dc:creator><![CDATA[Nicholas Xu]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 23:26:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15192</guid>

					<description><![CDATA[Just wondering if this is size dependent, e.g. is it hard to force a much larger guy to their shoulder? I&#039;m kind of nervous trying that vs them already having the grip and potentially exploding]]></description>
			<content:encoded><![CDATA[<p>Just wondering if this is size dependent, e.g. is it hard to force a much larger guy to their shoulder? I&#39;m kind of nervous trying that vs them already having the grip and potentially exploding</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John Puma		</title>
		<link>https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15193</link>

		<dc:creator><![CDATA[John Puma]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 20:07:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15193</guid>

					<description><![CDATA[Craig Jones vs Marcus Almeida]]></description>
			<content:encoded><![CDATA[<p>Craig Jones vs Marcus Almeida</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John Puma		</title>
		<link>https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15194</link>

		<dc:creator><![CDATA[John Puma]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 20:06:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15194</guid>

					<description><![CDATA[This you Dvd Crig Jones yo lo compre a 70 dólares]]></description>
			<content:encoded><![CDATA[<p>This you Dvd Crig Jones yo lo compre a 70 dólares</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: MMA CENTRAL		</title>
		<link>https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15195</link>

		<dc:creator><![CDATA[MMA CENTRAL]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 16:14:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15195</guid>

					<description><![CDATA[Awesome details Craig!]]></description>
			<content:encoded><![CDATA[<p>Awesome details Craig!</p>
]]></content:encoded>
		
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		<title>
		By: Upper90 TV		</title>
		<link>https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15196</link>

		<dc:creator><![CDATA[Upper90 TV]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 15:49:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15196</guid>

					<description><![CDATA[OSS!]]></description>
			<content:encoded><![CDATA[<p>OSS!</p>
]]></content:encoded>
		
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		<title>
		By: The Dapper Grappler		</title>
		<link>https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15197</link>

		<dc:creator><![CDATA[The Dapper Grappler]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 15:42:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15197</guid>

					<description><![CDATA[So simple yet effective!]]></description>
			<content:encoded><![CDATA[<p>So simple yet effective!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: DOLLA BILL		</title>
		<link>https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15198</link>

		<dc:creator><![CDATA[DOLLA BILL]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 15:26:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15198</guid>

					<description><![CDATA[Needed this!]]></description>
			<content:encoded><![CDATA[<p>Needed this!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Daily Hustle		</title>
		<link>https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15199</link>

		<dc:creator><![CDATA[Daily Hustle]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 15:25:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-heel-hook-defense-craig-jones-technique-thursday-powered-by-the-grapplers-guide/#comment-15199</guid>

					<description><![CDATA[FIRST]]></description>
			<content:encoded><![CDATA[<p>FIRST</p>
]]></content:encoded>
		
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