Aside from punches, #headlocks are one of the most common behaviors in a fight. We taught some headlock counters to our coworkers last month, and my friend/coworker Trent let me get in a few reps of some additional variations. Performing them with the gear on is more difficult, but important to periodically feel. **boots and shoes were disinfected/cleaned before stepping on the mats.** Techniques are from the curriculum at @gracieuniversityhq. Stay safe everyone ???⚫️?⚫️???#bellevue #police #graciesurvivaltactics #selfdefense #jiujitsu #fitness #outreach #aloha #oahugrown #aiea #trainweeklyorfightweakly #protectbellevuedotcom