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	Comments on: BJJ Digest #103: The Only 3 Belts In BJJ, Keenan Throws Shade, BJ Penn learns &#8216;bolo &#038; more	</title>
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	<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/</link>
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	<item>
		<title>
		By: A Plus		</title>
		<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12217</link>

		<dc:creator><![CDATA[A Plus]]></dc:creator>
		<pubDate>Sun, 30 Dec 2018 07:43:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12217</guid>

					<description><![CDATA[&#034;I just don&#039;t like the idea of letting people start on my back.&#034;&lt;br /&gt;&lt;br /&gt;Then finish them in regulation, you scrub.]]></description>
			<content:encoded><![CDATA[<p>&quot;I just don&#39;t like the idea of letting people start on my back.&quot;</p>
<p>Then finish them in regulation, you scrub.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: The Dude, Man		</title>
		<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12218</link>

		<dc:creator><![CDATA[The Dude, Man]]></dc:creator>
		<pubDate>Sun, 30 Dec 2018 03:43:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12218</guid>

					<description><![CDATA[Bj learned imanari roll to inside heel hook tonight courtesy of Ryan Hall]]></description>
			<content:encoded><![CDATA[<p>Bj learned imanari roll to inside heel hook tonight courtesy of Ryan Hall</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Cauli Jutsu		</title>
		<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12219</link>

		<dc:creator><![CDATA[Cauli Jutsu]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 23:20:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12219</guid>

					<description><![CDATA[When you have a better bolo than BJ Penn]]></description>
			<content:encoded><![CDATA[<p>When you have a better bolo than BJ Penn</p>
]]></content:encoded>
		
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		<title>
		By: popo1310023		</title>
		<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12220</link>

		<dc:creator><![CDATA[popo1310023]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 17:44:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12220</guid>

					<description><![CDATA[id love to see Bj penn just get on TRT and start doing submission grappling i wanna see how far he&#039;d get. maybe go against danaher squad]]></description>
			<content:encoded><![CDATA[<p>id love to see Bj penn just get on TRT and start doing submission grappling i wanna see how far he&#39;d get. maybe go against danaher squad</p>
]]></content:encoded>
		
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		<title>
		By: coolhari2000		</title>
		<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12221</link>

		<dc:creator><![CDATA[coolhari2000]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 14:42:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12221</guid>

					<description><![CDATA[Yes tap to pressure, sub, cranks etc&lt;br /&gt;Only way to get better.]]></description>
			<content:encoded><![CDATA[<p>Yes tap to pressure, sub, cranks etc<br />Only way to get better.</p>
]]></content:encoded>
		
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		<title>
		By: Jesse F		</title>
		<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12222</link>

		<dc:creator><![CDATA[Jesse F]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 14:32:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12222</guid>

					<description><![CDATA[BJ Penn vs Sleepy Ben Afleck]]></description>
			<content:encoded><![CDATA[<p>BJ Penn vs Sleepy Ben Afleck</p>
]]></content:encoded>
		
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		<title>
		By: Ligma Bawls		</title>
		<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12223</link>

		<dc:creator><![CDATA[Ligma Bawls]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 09:11:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12223</guid>

					<description><![CDATA[Were the other 20 items evaluated along the lines of how well can you gang up on someone in an alley with a steel pipe like Helio George and Carlos?]]></description>
			<content:encoded><![CDATA[<p>Were the other 20 items evaluated along the lines of how well can you gang up on someone in an alley with a steel pipe like Helio George and Carlos?</p>
]]></content:encoded>
		
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		<title>
		By: The Anime Music Hipster		</title>
		<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12224</link>

		<dc:creator><![CDATA[The Anime Music Hipster]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 07:33:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12224</guid>

					<description><![CDATA[Was not expecting a Gilgamesh reference lol]]></description>
			<content:encoded><![CDATA[<p>Was not expecting a Gilgamesh reference lol</p>
]]></content:encoded>
		
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		<title>
		By: Elmundo		</title>
		<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12225</link>

		<dc:creator><![CDATA[Elmundo]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 06:24:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12225</guid>

					<description><![CDATA[BJ penn 3years black belt is a LIE&lt;br /&gt;He  was competing grappling in expert tournament while hé was a white belt in bjj]]></description>
			<content:encoded><![CDATA[<p>BJ penn 3years black belt is a LIE<br />He  was competing grappling in expert tournament while hé was a white belt in bjj</p>
]]></content:encoded>
		
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		<title>
		By: Derek Shelby		</title>
		<link>https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12226</link>

		<dc:creator><![CDATA[Derek Shelby]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 04:49:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-103-the-only-3-belts-in-bjj-keenan-throws-shade-bj-penn-learns-bolo-more/#comment-12226</guid>

					<description><![CDATA[Do you guys think fasted time to a black belt equal better vs a guy who took the normal about of time? Say Ortega who started bjj as a kid and took 9 years vs BJ in a gi match. Do you figure BJ will be better or that doesn’t equate. I know that 3 years is throw around and mentally people in vision a savant but he’d still get rolled up with ease by top competition guys around his size like Lepri, Canuto, Grippo, Jamil]]></description>
			<content:encoded><![CDATA[<p>Do you guys think fasted time to a black belt equal better vs a guy who took the normal about of time? Say Ortega who started bjj as a kid and took 9 years vs BJ in a gi match. Do you figure BJ will be better or that doesn’t equate. I know that 3 years is throw around and mentally people in vision a savant but he’d still get rolled up with ease by top competition guys around his size like Lepri, Canuto, Grippo, Jamil</p>
]]></content:encoded>
		
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