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	<title>
	Comments on: BJJ Digest #106 Werdum to Combat JJ, Flavio Almeida&#8217;s New Look, Smother Chokes &#038; Lo&#8217;s return	</title>
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	<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/</link>
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	<item>
		<title>
		By: No Name		</title>
		<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12726</link>

		<dc:creator><![CDATA[No Name]]></dc:creator>
		<pubDate>Fri, 11 Jan 2019 06:54:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12726</guid>

					<description><![CDATA[kyra gracie&#039;s trying to say that ralph gracie is justified for attacking almeida, i totally disagree with her.]]></description>
			<content:encoded><![CDATA[<p>kyra gracie&#39;s trying to say that ralph gracie is justified for attacking almeida, i totally disagree with her.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Chris O'Gara		</title>
		<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12727</link>

		<dc:creator><![CDATA[Chris O'Gara]]></dc:creator>
		<pubDate>Sun, 06 Jan 2019 04:49:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12727</guid>

					<description><![CDATA[Galvao beats Pena.]]></description>
			<content:encoded><![CDATA[<p>Galvao beats Pena.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Chris O'Gara		</title>
		<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12728</link>

		<dc:creator><![CDATA[Chris O'Gara]]></dc:creator>
		<pubDate>Sun, 06 Jan 2019 04:48:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12728</guid>

					<description><![CDATA[That suplex was insane!]]></description>
			<content:encoded><![CDATA[<p>That suplex was insane!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: R.B.		</title>
		<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12729</link>

		<dc:creator><![CDATA[R.B.]]></dc:creator>
		<pubDate>Sun, 06 Jan 2019 03:51:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12729</guid>

					<description><![CDATA[Also Eddie is tripping, smother is legit and should be legal. He never justified why he banned it. Why?? Why not ban heel hooks to while we&#039;re at it??]]></description>
			<content:encoded><![CDATA[<p>Also Eddie is tripping, smother is legit and should be legal. He never justified why he banned it. Why?? Why not ban heel hooks to while we&#39;re at it??</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: R.B.		</title>
		<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12730</link>

		<dc:creator><![CDATA[R.B.]]></dc:creator>
		<pubDate>Sun, 06 Jan 2019 03:50:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12730</guid>

					<description><![CDATA[Fightpass doesn&#039;t want CJJ? They crazy.]]></description>
			<content:encoded><![CDATA[<p>Fightpass doesn&#39;t want CJJ? They crazy.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Chrystian Brazil		</title>
		<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12731</link>

		<dc:creator><![CDATA[Chrystian Brazil]]></dc:creator>
		<pubDate>Sat, 05 Jan 2019 14:34:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12731</guid>

					<description><![CDATA[Werdum]]></description>
			<content:encoded><![CDATA[<p>Werdum</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: wutup5566		</title>
		<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12732</link>

		<dc:creator><![CDATA[wutup5566]]></dc:creator>
		<pubDate>Sat, 05 Jan 2019 14:18:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12732</guid>

					<description><![CDATA[Lol someone sneaking someone and kicking them while they&#039;re out while a whole bunch of cowards stand and watch isn&#039;t a brawl.]]></description>
			<content:encoded><![CDATA[<p>Lol someone sneaking someone and kicking them while they&#39;re out while a whole bunch of cowards stand and watch isn&#39;t a brawl.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: bada jr		</title>
		<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12733</link>

		<dc:creator><![CDATA[bada jr]]></dc:creator>
		<pubDate>Sat, 05 Jan 2019 12:16:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12733</guid>

					<description><![CDATA[happy new year to you, orlagh, and conor jr.&lt;br /&gt;any progress on that khabib mcgregor study? lolol]]></description>
			<content:encoded><![CDATA[<p>happy new year to you, orlagh, and conor jr.<br />any progress on that khabib mcgregor study? lolol</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: ΜΙΧΑΛΗΣ ΤΙΜ		</title>
		<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12734</link>

		<dc:creator><![CDATA[ΜΙΧΑΛΗΣ ΤΙΜ]]></dc:creator>
		<pubDate>Sat, 05 Jan 2019 09:40:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12734</guid>

					<description><![CDATA[He didn&#039;t suplexed him! He pulled mount!]]></description>
			<content:encoded><![CDATA[<p>He didn&#39;t suplexed him! He pulled mount!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cryptomnesiac		</title>
		<link>https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12735</link>

		<dc:creator><![CDATA[cryptomnesiac]]></dc:creator>
		<pubDate>Sat, 05 Jan 2019 07:34:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-digest-106-werdum-to-combat-jj-flavio-almeidas-new-look-smother-chokes-los-return/#comment-12735</guid>

					<description><![CDATA[That shirt is the only reason I need to get fit again.]]></description>
			<content:encoded><![CDATA[<p>That shirt is the only reason I need to get fit again.</p>
]]></content:encoded>
		
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