https://www.jitseasy.com/bjj-flow-drill-armbar-triangle-omoplata-from-closed-guard/ The Best Jiu-Jitsu Search Engine in the World Sat, 10 Aug 2019 06:50:12 +0000 hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/bjj-flow-drill-armbar-triangle-omoplata-from-closed-guard/#comment-1524 Sat, 14 Apr 2018 16:37:46 +0000 https://www.jitseasy.com/?p=65047#comment-1524 PS i want the old reggae intro back lol

]]> https://www.jitseasy.com/bjj-flow-drill-armbar-triangle-omoplata-from-closed-guard/#comment-1525 Sat, 14 Apr 2018 16:37:00 +0000 https://www.jitseasy.com/?p=65047#comment-1525 I love drills like this, thanks Gustavo 🙂

]]> https://www.jitseasy.com/bjj-flow-drill-armbar-triangle-omoplata-from-closed-guard/#comment-1526 Fri, 23 Mar 2018 03:40:25 +0000 https://www.jitseasy.com/?p=65047#comment-1526 I like the shoulder grab for the armbar you are showing. For the longest time we were not taught this and grabing only the forearm was unrealistic. It`s true that there are better ways of doing this, like using your hamstrings to put him off balance, but I like this variation as well.

]]> https://www.jitseasy.com/bjj-flow-drill-armbar-triangle-omoplata-from-closed-guard/#comment-1527 Thu, 22 Mar 2018 08:52:56 +0000 https://www.jitseasy.com/?p=65047#comment-1527 Welcome back.

]]> https://www.jitseasy.com/bjj-flow-drill-armbar-triangle-omoplata-from-closed-guard/#comment-1528 Thu, 22 Mar 2018 07:02:38 +0000 https://www.jitseasy.com/?p=65047#comment-1528 That's it sifu.
Nice drill for practicing trantitions from open guard.

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