<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: BJJ Scout: Ben Askren Study Part 4 &#8211; Mat Returns	</title>
	<atom:link href="https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Sun, 17 Mar 2019 23:50:15 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>
	<item>
		<title>
		By: kevlarunderwear22		</title>
		<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17466</link>

		<dc:creator><![CDATA[kevlarunderwear22]]></dc:creator>
		<pubDate>Sun, 17 Mar 2019 23:50:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17466</guid>

					<description><![CDATA[&lt;a href=&quot;https://www.youtube.com/watch?v=gYfnmHOxTcg&#038;t=3m19s&quot;&gt;3:19&lt;/a&gt; is beautiful. its unconventional, aware, and damn effective.  that&#039;s funky Ben.]]></description>
			<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=gYfnmHOxTcg&amp;t=3m19s">3:19</a> is beautiful. its unconventional, aware, and damn effective.  that&#39;s funky Ben.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Michael Pobre		</title>
		<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17467</link>

		<dc:creator><![CDATA[Michael Pobre]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 00:20:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17467</guid>

					<description><![CDATA[Mat return first. I dont wanna get dropped on my back or head.]]></description>
			<content:encoded><![CDATA[<p>Mat return first. I dont wanna get dropped on my back or head.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Neil Hill		</title>
		<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17468</link>

		<dc:creator><![CDATA[Neil Hill]]></dc:creator>
		<pubDate>Sat, 10 Nov 2018 07:07:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17468</guid>

					<description><![CDATA[Awesome video bro!!!]]></description>
			<content:encoded><![CDATA[<p>Awesome video bro!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: jilow		</title>
		<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17469</link>

		<dc:creator><![CDATA[jilow]]></dc:creator>
		<pubDate>Tue, 06 Nov 2018 16:18:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17469</guid>

					<description><![CDATA[For the best between Mat Returns vs Hooks it probably depends on the weight difference/power difference between you and your opponent. Also, depends on your skill set and their skill set. &lt;br /&gt;&lt;br /&gt;If sizes are the same but skills sets/skill levels are different do what you have a comparative advantage at.&lt;br /&gt;&lt;br /&gt;If sizes are the same and skills are the same then probably mat returns (more mobility) can always go for hooks if a juicy option presents itself (like the juicy one in khabib vs conor).&lt;br /&gt;&lt;br /&gt;If Sizes are different and skills are the same (maybe hooks if you&#039;re the small guy and hope to get lucky, but mat control if you&#039;re the big guy... impossible for them to ever escape)&lt;br /&gt;&lt;br /&gt;If sizes are different and skills are different (big guy should add a multiplier to mat control then do what he has a comparative advantage at -- likely mat control--- and little guy should put a slight multiplier on hooks then do what he has a comparative advantage at). &lt;br /&gt;&lt;br /&gt;Not 100% convinced of this. I haven&#039;t done BJJ in about a year now so I need to get back in there (broke my leg while someone tried to bridge out of my top mount). Had my leg planted and kind of stood with their bridge then their hip and subsequently me piled onto my leg near my ankle... loud snap. I haven&#039;t stepped in the gym since then (january 10th.) I dream about bjj sometime though and still want to talk to people about what I should have done, what I did wrong... I have idea. I&#039;m a white belt so were they.]]></description>
			<content:encoded><![CDATA[<p>For the best between Mat Returns vs Hooks it probably depends on the weight difference/power difference between you and your opponent. Also, depends on your skill set and their skill set. </p>
<p>If sizes are the same but skills sets/skill levels are different do what you have a comparative advantage at.</p>
<p>If sizes are the same and skills are the same then probably mat returns (more mobility) can always go for hooks if a juicy option presents itself (like the juicy one in khabib vs conor).</p>
<p>If Sizes are different and skills are the same (maybe hooks if you&#39;re the small guy and hope to get lucky, but mat control if you&#39;re the big guy&#8230; impossible for them to ever escape)</p>
<p>If sizes are different and skills are different (big guy should add a multiplier to mat control then do what he has a comparative advantage at &#8212; likely mat control&#8212; and little guy should put a slight multiplier on hooks then do what he has a comparative advantage at). </p>
<p>Not 100% convinced of this. I haven&#39;t done BJJ in about a year now so I need to get back in there (broke my leg while someone tried to bridge out of my top mount). Had my leg planted and kind of stood with their bridge then their hip and subsequently me piled onto my leg near my ankle&#8230; loud snap. I haven&#39;t stepped in the gym since then (january 10th.) I dream about bjj sometime though and still want to talk to people about what I should have done, what I did wrong&#8230; I have idea. I&#39;m a white belt so were they.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: azaquihel		</title>
		<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17470</link>

		<dc:creator><![CDATA[azaquihel]]></dc:creator>
		<pubDate>Sun, 04 Nov 2018 02:14:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17470</guid>

					<description><![CDATA[&lt;a href=&quot;https://www.youtube.com/watch?v=gYfnmHOxTcg&#038;t=5m45s&quot;&gt;5:45&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=gYfnmHOxTcg&amp;t=5m45s">5:45</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Marcus Middleton		</title>
		<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17471</link>

		<dc:creator><![CDATA[Marcus Middleton]]></dc:creator>
		<pubDate>Thu, 01 Nov 2018 10:41:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17471</guid>

					<description><![CDATA[So far this is my fav. He neutralizes everything you try. Funky is slick af. Next level stuff]]></description>
			<content:encoded><![CDATA[<p>So far this is my fav. He neutralizes everything you try. Funky is slick af. Next level stuff</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Arjun		</title>
		<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17472</link>

		<dc:creator><![CDATA[Arjun]]></dc:creator>
		<pubDate>Tue, 30 Oct 2018 18:51:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17472</guid>

					<description><![CDATA[Ben is a class apart.]]></description>
			<content:encoded><![CDATA[<p>Ben is a class apart.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: swarley sheen		</title>
		<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17473</link>

		<dc:creator><![CDATA[swarley sheen]]></dc:creator>
		<pubDate>Fri, 12 Oct 2018 22:55:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17473</guid>

					<description><![CDATA[Why do so many if your videos have cory Clark. I&#039;m a fan of his but I&#039;m just wondering lol.]]></description>
			<content:encoded><![CDATA[<p>Why do so many if your videos have cory Clark. I&#39;m a fan of his but I&#39;m just wondering lol.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Michael Morgan		</title>
		<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17474</link>

		<dc:creator><![CDATA[Michael Morgan]]></dc:creator>
		<pubDate>Sun, 03 Jun 2018 18:01:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17474</guid>

					<description><![CDATA[That intro music make though...]]></description>
			<content:encoded><![CDATA[<p>That intro music make though&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: R.B.		</title>
		<link>https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17475</link>

		<dc:creator><![CDATA[R.B.]]></dc:creator>
		<pubDate>Wed, 11 Apr 2018 00:15:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-scout-ben-askren-study-part-4-mat-returns-2/#comment-17475</guid>

					<description><![CDATA[Mat returns. Demoralising and you maintain a dominant position the whole time.]]></description>
			<content:encoded><![CDATA[<p>Mat returns. Demoralising and you maintain a dominant position the whole time.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
