Blog
Only thing that matters is what you do today!!! ๐ช๐ผ
โข
Back to work ๐ค After teaching class & training tonight @lovatobjjmma, I knocked out a 500m row machine sprint for good measure. I love & hate the feeling of an all out row sprint. Looking to set some new PRโs here soon. Hope you had a great night of training ๐๐ผ