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		<title>Chewjitsu Podcast &#8211; The Biggest Enemy is Yourself</title>
		<link>https://www.jitseasy.com/chewjitsu-podcast-the-biggest-enemy-is-yourself/</link>
					<comments>https://www.jitseasy.com/chewjitsu-podcast-the-biggest-enemy-is-yourself/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Oct 2018 07:16:49 +0000</pubDate>
				<category><![CDATA[Chewjitsu]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[Brazilian]]></category>
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		<category><![CDATA[chewjitsu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=110657</guid>

					<description><![CDATA[<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/ Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu Tweets by chewjitsu Intro/Outtro Music : http://www.thesoundproviders.com/#/ If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-the-biggest-enemy-is-yourself/">Chewjitsu Podcast &#8211; The Biggest Enemy is Yourself</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Chewjitsu Podcast - The Biggest Enemy is Yourself" width="500" height="281" src="https://www.youtube.com/embed/iLRyy68U-t8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
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<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 74</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-the-biggest-enemy-is-yourself/">Chewjitsu Podcast &#8211; The Biggest Enemy is Yourself</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">110657</post-id>	</item>
		<item>
		<title>Chewjitsu Podcast &#8211; Trash Talking in MMA and Intentions instead of Goals</title>
		<link>https://www.jitseasy.com/chewjitsu-podcast-trash-talking-in-mma-and-intentions-instead-of-goals/</link>
					<comments>https://www.jitseasy.com/chewjitsu-podcast-trash-talking-in-mma-and-intentions-instead-of-goals/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Oct 2018 00:23:14 +0000</pubDate>
				<category><![CDATA[Chewjitsu]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
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		<category><![CDATA[chewjitsu.net]]></category>
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		<category><![CDATA[grappling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=102453</guid>

					<description><![CDATA[<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/ Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu Tweets by chewjitsu Intro/Outtro Music : http://www.thesoundproviders.com/#/ If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-trash-talking-in-mma-and-intentions-instead-of-goals/">Chewjitsu Podcast &#8211; Trash Talking in MMA and Intentions instead of Goals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=ETnQ1YlMYOU">https://www.youtube.com/watch?v=ETnQ1YlMYOU</a></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 74</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-trash-talking-in-mma-and-intentions-instead-of-goals/">Chewjitsu Podcast &#8211; Trash Talking in MMA and Intentions instead of Goals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">102453</post-id>	</item>
		<item>
		<title>Chewjitsu Podcast 18- Jon &#8220;Thor&#8221; Blank EBI Combat Jiu-jitsu Champ</title>
		<link>https://www.jitseasy.com/chewjitsu-podcast-18-jon-thor-blank-ebi-combat-jiu-jitsu-champ/</link>
					<comments>https://www.jitseasy.com/chewjitsu-podcast-18-jon-thor-blank-ebi-combat-jiu-jitsu-champ/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 17 Oct 2018 04:00:02 +0000</pubDate>
				<category><![CDATA[Chewjitsu]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj training]]></category>
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		<category><![CDATA[Brazilian]]></category>
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		<category><![CDATA[ebi combat jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[Jon Blank]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=101679</guid>

					<description><![CDATA[<p>In this episode of the Chewjitsu Podcast we talk to Jon &#8220;Thor&#8221; Blank fresh off of his win at the EBI Combat Jiu-jitsu. During the episode we talk about how Wrestling affected his BJJ and his ability to compete at an incredibly high level in such a short amount of time in grappling. Enjoy the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-18-jon-thor-blank-ebi-combat-jiu-jitsu-champ/">Chewjitsu Podcast 18- Jon &#8220;Thor&#8221; Blank EBI Combat Jiu-jitsu Champ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Chewjitsu Podcast 18- Jon &quot;Thor&quot; Blank EBI Combat Jiu-jitsu Champ" width="500" height="281" src="https://www.youtube.com/embed/soh5WztgFq8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this episode of the Chewjitsu Podcast we talk to Jon &#8220;Thor&#8221; Blank fresh off of his win at the EBI Combat Jiu-jitsu.</p>
<p>During the episode we talk about how Wrestling affected his BJJ and his ability to compete at an incredibly high level in such a short amount of time in grappling.</p>
<p>Enjoy the podcast!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 22</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-18-jon-thor-blank-ebi-combat-jiu-jitsu-champ/">Chewjitsu Podcast 18- Jon &#8220;Thor&#8221; Blank EBI Combat Jiu-jitsu Champ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">101679</post-id>	</item>
		<item>
		<title>Chewjitsu Podcast &#8211; Chad is Leaving The Gym</title>
		<link>https://www.jitseasy.com/chewjitsu-podcast-chad-is-leaving-the-gym/</link>
					<comments>https://www.jitseasy.com/chewjitsu-podcast-chad-is-leaving-the-gym/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 26 Sep 2018 23:42:35 +0000</pubDate>
				<category><![CDATA[Chewjitsu]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjj training]]></category>
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		<category><![CDATA[chewy rambles]]></category>
		<category><![CDATA[Grapplearts]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=94235</guid>

					<description><![CDATA[<p>In this episode of the podcast we talk about following your own path. We&#8217;re on this subject because Chad is leaving to move down to Tennessee. We also share some stories about the No Gi Pans, competing and even the nerdy way I keep my journals. I hope you enjoy this episode of the Chewjitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-chad-is-leaving-the-gym/">Chewjitsu Podcast &#8211; Chad is Leaving The Gym</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Chewjitsu Podcast - Chad is Leaving The Gym" width="500" height="281" src="https://www.youtube.com/embed/zO-L_3UouiE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this episode of the podcast we talk about following your own path.</p>
<p>We&#8217;re on this subject because Chad is leaving to move down to Tennessee.</p>
<p>We also share some stories about the No Gi Pans, competing and even the nerdy way I keep my journals.</p>
<p>I hope you enjoy this episode of the Chewjitsu podcast.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 74</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-chad-is-leaving-the-gym/">Chewjitsu Podcast &#8211; Chad is Leaving The Gym</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">94235</post-id>	</item>
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		<title>CP #12 &#8211; BJJ Recovery Tips, And Helpful Supplement for Coffee</title>
		<link>https://www.jitseasy.com/cp-12-bjj-recovery-tips-and-helpful-supplement-for-coffee/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Sep 2018 22:50:54 +0000</pubDate>
				<category><![CDATA[Chewjitsu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=88699</guid>

					<description><![CDATA[<p>Sign Up for my Free Ebook and &#8220;Almost Daily&#8221; Emails: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/ &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/ Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu Tweets by chewjitsu Intro/Outtro Music : http://www.thesoundproviders.com/#/ If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. Please use the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cp-12-bjj-recovery-tips-and-helpful-supplement-for-coffee/">CP #12 &#8211; BJJ Recovery Tips, And Helpful Supplement for Coffee</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="CP #12 - BJJ Recovery Tips, And Helpful Supplement for Coffee" width="500" height="281" src="https://www.youtube.com/embed/FpJacObNFSM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Sign Up for my Free Ebook and &#8220;Almost Daily&#8221; Emails: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 51</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cp-12-bjj-recovery-tips-and-helpful-supplement-for-coffee/">CP #12 &#8211; BJJ Recovery Tips, And Helpful Supplement for Coffee</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">88699</post-id>	</item>
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		<title>Chewjitsu Podcast #7</title>
		<link>https://www.jitseasy.com/chewjistsu-podcast-7/</link>
					<comments>https://www.jitseasy.com/chewjistsu-podcast-7/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 Aug 2018 18:05:43 +0000</pubDate>
				<category><![CDATA[Chewjitsu]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=84157</guid>

					<description><![CDATA[<p>&#160; 66 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjistsu-podcast-7/">Chewjitsu Podcast #7</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Chewjitsu Podcast Live" width="500" height="281" src="https://www.youtube.com/embed/1aSAL4l5Tek?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 66</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjistsu-podcast-7/">Chewjitsu Podcast #7</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">84157</post-id>	</item>
		<item>
		<title>Chewjitsu Podcast &#8211; How Many Reps do You Need to Drill &#038; Recovery Tips</title>
		<link>https://www.jitseasy.com/chewjitsu-podcast-how-many-reps-do-you-need-to-drill-recovery-tips/</link>
					<comments>https://www.jitseasy.com/chewjitsu-podcast-how-many-reps-do-you-need-to-drill-recovery-tips/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Aug 2018 22:12:40 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=70439</guid>

					<description><![CDATA[<p>This episode of the Chewjitsu podcast is full of all sorts of great nuggest of information related to Brazilian Jiu-jitsu. One topic we touch on briefly is the idea of reps and how many you need to drill in order to use a technique in BJJ We also touch on the idea of proper recovery [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-how-many-reps-do-you-need-to-drill-recovery-tips/">Chewjitsu Podcast &#8211; How Many Reps do You Need to Drill &amp; Recovery Tips</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Chewjitsu Podcast - How Many Reps do You Need to Drill &amp; Recovery Tips" width="500" height="281" src="https://www.youtube.com/embed/oPBAwk1fY3w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This episode of the Chewjitsu podcast is full of all sorts of great nuggest of information related to Brazilian Jiu-jitsu.</p>
<p>One topic we touch on briefly is the idea of reps and how many you need to drill in order to use a technique in BJJ</p>
<p>We also touch on the idea of proper recovery for BJJ training and how it&#8217;s probably simpler than you thought.</p>
<p>I hope you enjoy the episode!</p>
<p>Also, be sure to check us out on Itunes, Spotify and Sitcher!</p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 97</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-how-many-reps-do-you-need-to-drill-recovery-tips/">Chewjitsu Podcast &#8211; How Many Reps do You Need to Drill &amp; Recovery Tips</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">70439</post-id>	</item>
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		<title>Chewjitsu Podcast Live</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 07 Aug 2018 00:15:08 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=67434</guid>

					<description><![CDATA[<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/ Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu Tweets by chewjitsu Intro/Outtro Music : http://www.thesoundproviders.com/#/ If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. 95 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-live/">Chewjitsu Podcast Live</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Chewjitsu Podcast Live" width="500" height="281" src="https://www.youtube.com/embed/LE6wg7HPmqw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 95</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chewjitsu-podcast-live/">Chewjitsu Podcast Live</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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