<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/category/rules/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Sat, 10 Aug 2019 04:26:49 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Polemic Submission (Legal or illegal?) by Charles Harriott</title>
		<link>https://www.jitseasy.com/polemic-submission-legal-or-illegal-by-charles-harriott/</link>
					<comments>https://www.jitseasy.com/polemic-submission-legal-or-illegal-by-charles-harriott/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 18:00:57 +0000</pubDate>
				<category><![CDATA[Rules]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bernardo faria bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[charles harriot]]></category>
		<category><![CDATA[illegal bjj submission]]></category>
		<category><![CDATA[jiu jitsu submission]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[side cotrol submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=90009</guid>

					<description><![CDATA[<p>Polemic Submission (Legal or illegal?) by Charles Harriott Bas Rutten Check Out All BJJ Fanatics Instructional Courses at: bjjfanatics Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- bit.ly/2K5ua0w Download Bernardo Faria&#8217;s FREE Ebook &#8220;Your Guide To A [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/polemic-submission-legal-or-illegal-by-charles-harriott/">Polemic Submission (Legal or illegal?) by Charles Harriott</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Polemic Submission (Legal or illegal?) by Charles Harriott" width="500" height="281" src="https://www.youtube.com/embed/L_6euXqwkJ0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Polemic Submission (Legal or illegal?) by Charles Harriott<br />
Bas Rutten</p>
<p>Check Out All BJJ Fanatics Instructional Courses at: <a href="http://bit.ly/2mOsi28">bjjfanatics</a></p>
<div>Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- <a href="http://bit.ly/2K5ua0w">bit.ly/2K5ua0w</a></div>
<p>Download Bernardo Faria&#8217;s FREE Ebook<br />
&#8220;Your Guide To A Lifetime Of Enjoying &amp; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below:<br />
https://bernardofaria.com/e-book-download/</p>
<p>&#8220;Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora &#8211; MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.</p>
<p>Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.</p>
<p>Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his &#8220;5 Minutes BJJ Talk&#8221; and more&#8230;&#8221;</p>
<p>http://bernardofaria.com<br />
https://www.facebook.com/bernardofariabjj/<br />
https://www.instagram.com/bernardofariabjj/<br />
<a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/BernardoFariaJJ?ref_src=twsrc%5Etfw">Tweets by BernardoFariaJJ</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 11</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/polemic-submission-legal-or-illegal-by-charles-harriott/">Polemic Submission (Legal or illegal?) by Charles Harriott</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/polemic-submission-legal-or-illegal-by-charles-harriott/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">90009</post-id>	</item>
		<item>
		<title>Thanks god this is a DQ in BJJ LOL</title>
		<link>https://www.jitseasy.com/thanks-god-this-is-a-dq-in-bjj-lol/</link>
					<comments>https://www.jitseasy.com/thanks-god-this-is-a-dq-in-bjj-lol/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 17 Sep 2018 21:51:30 +0000</pubDate>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Rules]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/thanks-god-this-is-a-dq-in-bjj-lol/</guid>

					<description><![CDATA[<p>Thanks god this is a DQ in BJJ LOL &#160; Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/2mOsi28 to get 10% off (and help my channel out)! Thanks for the support 🙂</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/thanks-god-this-is-a-dq-in-bjj-lol/">Thanks god this is a DQ in BJJ LOL</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="fb-root">Thanks god this is a DQ in BJJ LOL</div>
<p><script>(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = "//connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.3";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));</script></p>
<div class="fb-video" data-autoplay="false" data-allowfullscreen="true" data-href="https://www.facebook.com/video.php?v=468203303681561&amp;set=vb.500808182&amp;type=1">
<div class="fb-xfbml-parse-ignore"></div>
</div>
<p>&nbsp;</p>
<div style="display: none;"></div>
<p><img decoding="async" style="display: none;" title="" src="https://www.jitseasy.com/wp-content/uploads/Thanks-god-this-is-a-DQ-in-BJJ-LOL.jpg" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/2mOsi28 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/thanks-god-this-is-a-dq-in-bjj-lol/">Thanks god this is a DQ in BJJ LOL</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/thanks-god-this-is-a-dq-in-bjj-lol/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">89615</post-id>	</item>
		<item>
		<title>Cross Ashi Garami Legal vs Illegal Positions Part 2 by Gordon Ryan</title>
		<link>https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-by-gordon-ryan/</link>
					<comments>https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-by-gordon-ryan/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 15 Sep 2018 11:47:24 +0000</pubDate>
				<category><![CDATA[Rules]]></category>
		<category><![CDATA[Training Videos]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-by-gordon-ryan/</guid>

					<description><![CDATA[<p>Cross Ashi Garami Legal vs Illegal Positions Part 2 by Gordon Ryan &#160; Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/2mOsi28 to get 10% off (and help my channel out)! Thanks for the support 🙂</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-by-gordon-ryan/">Cross Ashi Garami Legal vs Illegal Positions Part 2 by Gordon Ryan</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="fb-root">Cross Ashi Garami Legal vs Illegal Positions Part 2 by Gordon Ryan</div>
<p><script>(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = "//connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.3";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));</script></p>
<div class="fb-video" data-autoplay="false" data-allowfullscreen="true" data-href="https://www.facebook.com/video.php?v=2197461123911032&amp;set=vb.500808182&amp;type=1">
<div class="fb-xfbml-parse-ignore"></div>
</div>
<p>&nbsp;</p>
<div style="display: none;"></div>
<p><img decoding="async" style="display: none;" title="" src="https://www.jitseasy.com/wp-content/uploads/Cross-Ashi-Garami-Legal-vs-Illegal-Positions-Part-2-by-Gordon-Ryan.jpg" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/2mOsi28 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-by-gordon-ryan/">Cross Ashi Garami Legal vs Illegal Positions Part 2 by Gordon Ryan</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-by-gordon-ryan/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">89148</post-id>	</item>
		<item>
		<title>Cross Ashi Garami Legal vs illegal positions part 1 by Gordon Ryan</title>
		<link>https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-1-by-gordon-ryan/</link>
					<comments>https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-1-by-gordon-ryan/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 15 Sep 2018 11:45:40 +0000</pubDate>
				<category><![CDATA[Rules]]></category>
		<category><![CDATA[Training Videos]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-1-by-gordon-ryan/</guid>

					<description><![CDATA[<p>Cross Ashi Garami Legal vs illegal positions part 1 by Gordon Ryan &#160; Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/2mOsi28 to get 10% off (and help my channel out)! Thanks for the support 🙂</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-1-by-gordon-ryan/">Cross Ashi Garami Legal vs illegal positions part 1 by Gordon Ryan</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="fb-root">Cross Ashi Garami Legal vs illegal positions part 1 by Gordon Ryan</div>
<p><script>(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = "//connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.3";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));</script></p>
<div class="fb-video" data-autoplay="false" data-allowfullscreen="true" data-href="https://www.facebook.com/video.php?v=292006831613432&amp;set=vb.500808182&amp;type=1">
<div class="fb-xfbml-parse-ignore"></div>
</div>
<p>&nbsp;</p>
<div style="display: none;"></div>
<p><img decoding="async" style="display: none;" title="" src="https://www.jitseasy.com/wp-content/uploads/Cross-Ashi-Garami-Legal-vs-illegal-positions-part-1-by-Gordon-Ryan.jpg" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/2mOsi28 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-1-by-gordon-ryan/">Cross Ashi Garami Legal vs illegal positions part 1 by Gordon Ryan</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-1-by-gordon-ryan/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">89152</post-id>	</item>
		<item>
		<title>How to get DQ’d at the IBJJF &#8211; Keenanonline.com</title>
		<link>https://www.jitseasy.com/how-to-get-dqd-at-the-ibjjf-keenanonline-com/</link>
					<comments>https://www.jitseasy.com/how-to-get-dqd-at-the-ibjjf-keenanonline-com/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 15 Sep 2018 05:06:03 +0000</pubDate>
				<category><![CDATA[Rules]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=89095</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group PLEASE Click this link to SUPPORT the Jitseasy Channel!!! https://www.patreon.com/Jitseasy Your contribution is much appreciated and will help us [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-get-dqd-at-the-ibjjf-keenanonline-com/">How to get DQ’d at the IBJJF &#8211; Keenanonline.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How to get DQ’d at the IBJJF - Keenanonline.com" width="500" height="281" src="https://www.youtube.com/embed/wS2GBEEZ5AA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 54</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-get-dqd-at-the-ibjjf-keenanonline-com/">How to get DQ’d at the IBJJF &#8211; Keenanonline.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/how-to-get-dqd-at-the-ibjjf-keenanonline-com/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">89095</post-id>	</item>
		<item>
		<title>Cross ashi garami legal vs illegal positions part 2. This is in accordance with @ibjjf head referee. @thearmbarsoapcompany @hypnotik @heysonnyy video &#8230;</title>
		<link>https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-this-is-in-accordance-with-ibjjf-head-referee-thearmbarsoapcompany-hypnotik-heysonnyy-video/</link>
					<comments>https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-this-is-in-accordance-with-ibjjf-head-referee-thearmbarsoapcompany-hypnotik-heysonnyy-video/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 15 Sep 2018 00:21:50 +0000</pubDate>
				<category><![CDATA[Rules]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=89166</guid>

					<description><![CDATA[<p>Cross ashi garami legal vs illegal positions part 2. This is in accordance with @ibjjf head referee. @thearmbarsoapcompany @hypnotik @heysonnyy video by @xfaroukx &#160; Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/2mOsi28 to get 10% off (and help my channel out)! Thanks for the support ?</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-this-is-in-accordance-with-ibjjf-head-referee-thearmbarsoapcompany-hypnotik-heysonnyy-video/">Cross ashi garami legal vs illegal positions part 2. This is in accordance with @ibjjf head referee. @thearmbarsoapcompany @hypnotik @heysonnyy video &#8230;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://instagram.com/p/BnufdGVh5TR"><img decoding="async" style="display: none;" src="https://www.jitseasy.com/wp-content/uploads/40386041_296617177602684_8268321731588859543_n.jpg" /></a></p>
<p>Cross ashi garami legal vs illegal positions part 2. This is in accordance with @ibjjf head referee. @thearmbarsoapcompany @hypnotik @heysonnyy video by @xfaroukx</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="http://instagram.com/p/BnufdGVh5TR" data-instgrm-version="8"><p>&nbsp;</p></blockquote>
<p><script async defer src="//www.instagram.com/embed.js"></script></p>
<div>
<p>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/2mOsi28 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a></p>
</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-this-is-in-accordance-with-ibjjf-head-referee-thearmbarsoapcompany-hypnotik-heysonnyy-video/">Cross ashi garami legal vs illegal positions part 2. This is in accordance with @ibjjf head referee. @thearmbarsoapcompany @hypnotik @heysonnyy video &#8230;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/cross-ashi-garami-legal-vs-illegal-positions-part-2-this-is-in-accordance-with-ibjjf-head-referee-thearmbarsoapcompany-hypnotik-heysonnyy-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">89166</post-id>	</item>
		<item>
		<title>Cross ashi garami ibjjf legal vs illegal positions part 1. @hypnotik @thearmbarsoapcompany @heysonnyy video by @xfaroukx&#8230;</title>
		<link>https://www.jitseasy.com/cross-ashi-garami-ibjjf-legal-vs-illegal-positions-part-1-hypnotik-thearmbarsoapcompany-heysonnyy-video-by-xfaroukx/</link>
					<comments>https://www.jitseasy.com/cross-ashi-garami-ibjjf-legal-vs-illegal-positions-part-1-hypnotik-thearmbarsoapcompany-heysonnyy-video-by-xfaroukx/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 15 Sep 2018 00:18:16 +0000</pubDate>
				<category><![CDATA[Rules]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=89319</guid>

					<description><![CDATA[<p>Cross ashi garami ibjjf legal vs illegal positions part 1. @hypnotik @thearmbarsoapcompany @heysonnyy video by @xfaroukx &#160; Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/2mOsi28 to get 10% off (and help my channel out)! Thanks for the support ?</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-ashi-garami-ibjjf-legal-vs-illegal-positions-part-1-hypnotik-thearmbarsoapcompany-heysonnyy-video-by-xfaroukx/">Cross ashi garami ibjjf legal vs illegal positions part 1. @hypnotik @thearmbarsoapcompany @heysonnyy video by @xfaroukx&#8230;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://instagram.com/p/BnufDXoBYE-"><img decoding="async" style="display: none;" src="https://www.jitseasy.com/wp-content/uploads/40773936_294944777767262_106971199291834612_n.jpg" /></a></p>
<p>Cross ashi garami ibjjf legal vs illegal positions part 1. @hypnotik @thearmbarsoapcompany @heysonnyy video by @xfaroukx</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="http://instagram.com/p/BnufDXoBYE-" data-instgrm-version="8"><p>&nbsp;</p></blockquote>
<p><script async defer src="//www.instagram.com/embed.js"></script></p>
<div>
<p>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/2mOsi28 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a></p>
</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-ashi-garami-ibjjf-legal-vs-illegal-positions-part-1-hypnotik-thearmbarsoapcompany-heysonnyy-video-by-xfaroukx/">Cross ashi garami ibjjf legal vs illegal positions part 1. @hypnotik @thearmbarsoapcompany @heysonnyy video by @xfaroukx&#8230;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/cross-ashi-garami-ibjjf-legal-vs-illegal-positions-part-1-hypnotik-thearmbarsoapcompany-heysonnyy-video-by-xfaroukx/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">89319</post-id>	</item>
		<item>
		<title>DCJJ &#8211; New IBJJF Rules &#038; Modified Lasso Guard Sweep</title>
		<link>https://www.jitseasy.com/dcjj-new-ibjjf-rules-modified-lasso-guard-sweep/</link>
					<comments>https://www.jitseasy.com/dcjj-new-ibjjf-rules-modified-lasso-guard-sweep/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 10 Sep 2018 04:16:51 +0000</pubDate>
				<category><![CDATA[Rules]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj rules]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chantilly bjj]]></category>
		<category><![CDATA[dimitri chrisos jiu jitsu]]></category>
		<category><![CDATA[dimitri chrisos jiu jitsu academy]]></category>
		<category><![CDATA[fairfax bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guard passing rules]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[IBJJF RULES]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lasso guard]]></category>
		<category><![CDATA[lasso guard sweep]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[virginia bjj]]></category>
		<category><![CDATA[washington dc jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=87920</guid>

					<description><![CDATA[<p>Updates to IBJJF rules regarding guard passing and a related modified lasso guard sweep. Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dcjj-new-ibjjf-rules-modified-lasso-guard-sweep/">DCJJ &#8211; New IBJJF Rules &#038; Modified Lasso Guard Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="DCJJ - New IBJJF Rules &amp; Modified Lasso Guard Sweep" width="500" height="281" src="https://www.youtube.com/embed/-Gu6QNx4f0o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Updates to IBJJF rules regarding guard passing and a related modified lasso guard sweep.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 0</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dcjj-new-ibjjf-rules-modified-lasso-guard-sweep/">DCJJ &#8211; New IBJJF Rules &#038; Modified Lasso Guard Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/dcjj-new-ibjjf-rules-modified-lasso-guard-sweep/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">87920</post-id>	</item>
		<item>
		<title>Questionably Legal Jiu-Jitsu Moves with Chewjitsu &#038; Knight Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/questionably-legal-jiu-jitsu-moves-with-chewjitsu-knight-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/questionably-legal-jiu-jitsu-moves-with-chewjitsu-knight-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 19:00:07 +0000</pubDate>
				<category><![CDATA[Rules]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewy]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[EBI]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ham sandwich]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kasai]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[naga]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=86421</guid>

					<description><![CDATA[<p>These are a couple of great submissions, very useful in rolling and competition&#8230;if the rule set allows. Chewy and I collaborated on this topic, because it is an interesting and fun one to us, and we both have moves like this. If you like Chewy&#8217;s choke and/or my Ham Sandwich, then let us know. Also, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/questionably-legal-jiu-jitsu-moves-with-chewjitsu-knight-jiu-jitsu/">Questionably Legal Jiu-Jitsu Moves with Chewjitsu &amp; Knight Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Questionably Legal Jiu-Jitsu Moves with Chewjitsu &amp; Knight Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/brOmUJuEqxQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>These are a couple of great submissions, very useful in rolling and competition&#8230;if the rule set allows. Chewy and I collaborated on this topic, because it is an interesting and fun one to us, and we both have moves like this. If you like Chewy&#8217;s choke and/or my Ham Sandwich, then let us know. Also, if you have any moves like that of your own, let us know that too.</p>
<p>Like, subscribe and share! And don&#8217;t forget to do the same for Chewjitsu as well if you haven&#8217;t already.</p>
<p>Want more breakdowns and instructionals? Patreon.com/KnightJiuJitsu has lots of class material on it.</p>
<p>Follow on IG: @knight_jiu_jitsu</p>
<p>Follow Chewy<br />
YouTube.com/Chewjitsu<br />
IG: @chewjitsu<br />
www.chewjitsu.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 29</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/questionably-legal-jiu-jitsu-moves-with-chewjitsu-knight-jiu-jitsu/">Questionably Legal Jiu-Jitsu Moves with Chewjitsu &amp; Knight Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/questionably-legal-jiu-jitsu-moves-with-chewjitsu-knight-jiu-jitsu/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">86421</post-id>	</item>
		<item>
		<title>Why didn&#8217;t the referee penalize or DQ this guy? So dirty&#8230;</title>
		<link>https://www.jitseasy.com/why-didnt-the-referee-penalize-or-dq-this-guy-so-dirty/</link>
					<comments>https://www.jitseasy.com/why-didnt-the-referee-penalize-or-dq-this-guy-so-dirty/#comments</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 Aug 2018 04:15:56 +0000</pubDate>
				<category><![CDATA[Rules]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=84594</guid>

					<description><![CDATA[<p>&#160; Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group &#160; PLEASE Click this link to SUPPORT the Jitseasy Channel!!! https://www.patreon.com/Jitseasy Your contribution is much appreciated and will help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-didnt-the-referee-penalize-or-dq-this-guy-so-dirty/">Why didn&#8217;t the referee penalize or DQ this guy? So dirty&#8230;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="fb-root"></div>
<p><script>(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = "//connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.3";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));</script></p>
<div class="fb-video" data-autoplay="false" data-allowfullscreen="true" data-href="https://www.facebook.com/video.php?v=579448135803451&amp;set=vb.500808182&amp;type=1">
<div class="fb-xfbml-parse-ignore"></div>
</div>
<p>&nbsp;</p>
<div style="display: none;"></div>
<p><img decoding="async" style="display: none;" title="Watch Why didn't the referee penalize or DQ this guy? So dirty..." src="https://www.jitseasy.com/wp-content/uploads/Watch-Why-didnt-the-referee-penalize-or-DQ-this-guy-So-dirty.jpg" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>&nbsp;</p>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<p>2018-08-29 00:15:50</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 8</div>
<div style="float: right; margin-right: 15px; font-weight;bold;font-size: 25px;"><i class="fa fa-share-alt" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-didnt-the-referee-penalize-or-dq-this-guy-so-dirty/">Why didn&#8217;t the referee penalize or DQ this guy? So dirty&#8230;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/why-didnt-the-referee-penalize-or-dq-this-guy-so-dirty/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">84594</post-id>	</item>
	</channel>
</rss>
