Here are my fave benefits from training BJJ…
What’s yours?
The Best Jiu-Jitsu Search Engine in the World
Here are my fave benefits from training BJJ…
What’s yours?
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Although he would have a solid chance to win gold at Tokyo 2020, American judo idol Travis Stevens chose to abandon his career as a competitor and start acting as a coach. Listen to Stevens’s extremely realistic analysis of his trajectory in the sport. Get inspired by his power to quickly adapt to his role helping the new generation. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.
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I was dead tired during this training session! It was a rough one I had already rolled for two hours and it was at the end of my week. But I still did it!
Those are the best days to train because you will lose and if you arnt getting beat in class you arnt learning the mistakes. A lot of the time I can get my training partners but the days I’m tired they take it to me and I love it because it brings me to a new level
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Back when I was a brand new White Belt I had a nasty habit of tapping out from pressure during a roll.
You see, what would happen was, I would roll balls to the wall crazy. Spazzy and full of energy. In a lot of cases during the roll I would control the positions and what happened.
But eventually I would putter out and my BJJ training partner would then take over and submit me.
Sometimes with a technique and sometimes with just pressure.
Recently I received a question from a BJJ White Belt who is having the same trouble during his Jiu-jitsu practices.
He says that during his Brazilian Jiu-jitsu class. Most things go just fine.
But then! He will gas out and feels forced to tap from pressure when someone gets into Mount.
And he sent me a message about any tips I could give him.
In this video I share what I did to overcome this issue with my Brazilian Jiujitsu training and how I was able to relax and breath even when someone had lots of pressure.
If you’re White Belt in Jiujitsu and having the same trouble I’ve had, as have many others. Then I hope the video is helpful!
-Chewy
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Todos nos ja recebemos aqueles conselhoss que mudaram, de alguma forma, nossa tragetoria.
Neste video eu compartilho uma dessas conversas com voces !!!
OSSSSSS
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Have you ever had to compete against one of your training partners in a BJJ tournament?
This is the problem our friend TJ is faced with in an upcoming Brazilian Jiu-jitsu tournament.
He says he’s gearing up for one of the biggest competitions in Canada. And he says that right now potentially 3-5 other of his teammates.
In this video I discuss my experience with competing against BJJ teammates both as a competitor and from a coaching stand point.
Again, much of this is personal preference, so everyone is different. But hopefully the information shared in the video will help you if you’re ever in a situation where you have to possibly compete against your teammate in a Brazilian Jiujitsu competition.
And if you’ve ever had any experience with this sort of situation with a BJJ tournament, please leave your thoughts below.
Thanks again to Tj!
-Chewy
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In an exclusive video for RGOA, BJJ teacher Wellington Megaton proposes an optimistic reaction in the face of adversity. There’s nothing to gain from being paralyzed in lamentation, he says.
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Starting in wrestling and going to BJJ can be tough because the techniques are similar but different. In this video Nick ‘Chewy’ Albin takes you through the moves, adaptations and mindset shifts you need to make to have a successful transition from one grappling sport to another!
Check out the episode I did with Chewy on The Strenuous Life Podcast here: https://www.grapplearts.com/chewjitsu/
Check out Chewy’s Youtube channel at https://www.youtube.com/channel/UCGCZBBvu7ZnqHYHuScODbAQ
I received a question that really resonates with me. Which is how to balance BJJ training with a relationship.
And in particular, how do you balance a new relationship when you’re trying to train hard.
Like in the case of the person asking the question. How do you balance a new relationship with BJJ training leading into a competition.
This is something I struggled with a lot as a younger guy. In fact I believe I ruined every relationship from the start by now maintaining my schedule and boundaries.
When I would date women I would often struggle to find any balance with a new relationship with training.
This was because I would often slack on my Brazilian Jiu-jitsu training during the newness phase of the relationship.
Eventually when I went back to my normal BJJ training schedule. A lot of friction was created with the woman.
And this was understandable to some degree. Because I didn’t really give them a good idea of who I was initially.
In relationships I’m not good with balance. So the way I approach things is simply to do what I want. And then try and find someone who is ok with that.
My girlfriend now, is incredibly supportive and helpful with my training. And I’ve been lucky to have her. And I believe her relationship with me has directly benefitted my life.
And one tip I leave in there is that it may be beneficial to include your significant other into activities at the gym. This way they don’t feel alienated or separated from the gym.
If you’re having trouble balancing a relationship with your BJJ training. I hope this video is helpful!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Episode 5 in a mini-series on how to open up an ultra defensive opponent with coach John.
Doing a live Q&A. Special Thank you to www.timtam.tech start time 2:23
Today’s question is about having a garbage top game in BJJ. In the question he says he is decent at guard passing but is unable to maintain top position.
So in this video I share a couple of tips on developing better top pressure and positioning from top.
The 1st tip is about changing your mindset with the BJJ techniques that you’re trying to execute.
In Brazilian Jiu-jitsu if you’re comfortable with a particular position like Guard or fighting from the back.
You may find that you will give up top position because you’re perfectly fine with dropping back to Guard to work from bottom.
If this is the cause. You will have to approach your rolls during a Brazilian Jiujitsu practice with a different mindset. A mindset of being a tough top player who doesn’t give up top position.
The second part of the video gives a couple of basic tips and principles from Side Control on putting yourself into a heavy and properly aligned angle on top.
Things like blocking the hip in side control, not crossing the centerline of the person’s body and keeping your hips tight will all help in developing a strong top position.
If you’re someone having a similar issue as stated in the video. I hope this video helps!
-Chewy
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“The day that I was referee, coach and athlete in the same competition”
Se ja é dificil ser atleta de jiu-jitsu, imagine ser atleta, arbitro e coach no mesmo dia??? hahahah
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