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		<title>Steering Wheel Pass  for BJJ</title>
		<link>https://www.jitseasy.com/steering-wheel-pass-for-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 03:13:46 +0000</pubDate>
				<category><![CDATA[GFT Classroom Instruction]]></category>
		<category><![CDATA[GFTeam]]></category>
		<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gary berger]]></category>
		<category><![CDATA[How to pass the sitting guard in BJJ]]></category>
		<category><![CDATA[Passing Guard]]></category>
		<category><![CDATA[Steering Wheel Pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=182375</guid>

					<description><![CDATA[<p>How to do the Steering Wheel Pass in Brazilian jiu-Jitsu by Professor Gary Berger This pass is very easy to do. In fact you will be able to do it just by watching this video and not even having to practice. Moves that are this easy to learn are called BJJ Hacks. Check it out [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/steering-wheel-pass-for-bjj/">Steering Wheel Pass  for BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>How to do the Steering Wheel Pass in Brazilian jiu-Jitsu by Professor Gary Berger</p>
<p>This pass is very easy to do. In fact you will be able to do it just by watching this video and not even having to practice. Moves that are this easy to learn are called BJJ Hacks. Check it out and other Hacks on Jitseasy.</p>
<p>Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com<br />
Jitseasy is a new an innovative website for watching &#038; learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete&#8217;s name, submission type, sweeps, passing guard styles, throws &#038; takedowns, counters, recounters, combinations and much much more!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/steering-wheel-pass-for-bjj/">Steering Wheel Pass  for BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">182375</post-id>	</item>
		<item>
		<title>The Simplest Counter to the Armdrag (Standing or on the Ground)</title>
		<link>https://www.jitseasy.com/the-simplest-counter-to-the-armdrag-standing-or-on-the-ground/</link>
					<comments>https://www.jitseasy.com/the-simplest-counter-to-the-armdrag-standing-or-on-the-ground/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 23 Oct 2018 23:14:37 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[arm drag counter bjj]]></category>
		<category><![CDATA[arm drag defense]]></category>
		<category><![CDATA[arm drag self defense]]></category>
		<category><![CDATA[armdrag counter]]></category>
		<category><![CDATA[armdrag defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo technique]]></category>
		<category><![CDATA[JUdo techniques]]></category>
		<category><![CDATA[marcelo garcia arm drag]]></category>
		<category><![CDATA[marcelo garcia bjj]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[takedowns bjj]]></category>
		<category><![CDATA[takedowns techniques]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=105988</guid>

					<description><![CDATA[<p>A super-simple counter to the armdrag that has saved me hundreds of times! Get some of my other best tips for learning BJJ fast in my free book at https://www.grapplearts.com/book and/or download my free app at https://www.grapplearts.com/roadmap Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-simplest-counter-to-the-armdrag-standing-or-on-the-ground/">The Simplest Counter to the Armdrag (Standing or on the Ground)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="The Simplest Counter to the Armdrag (Standing or on the Ground)" width="500" height="281" src="https://www.youtube.com/embed/epMcg6nvik8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A super-simple counter to the armdrag that has saved me hundreds of times! Get some of my other best tips for learning BJJ fast in my free book at https://www.grapplearts.com/book and/or download my free app at https://www.grapplearts.com/roadmap</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 190</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-simplest-counter-to-the-armdrag-standing-or-on-the-ground/">The Simplest Counter to the Armdrag (Standing or on the Ground)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">105988</post-id>	</item>
		<item>
		<title>Counter to Lock Down 1</title>
		<link>https://www.jitseasy.com/counter-to-lock-down-1/</link>
					<comments>https://www.jitseasy.com/counter-to-lock-down-1/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 17 Oct 2018 15:06:53 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/counter-to-lock-down-1/</guid>

					<description><![CDATA[<p>&#160; Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/2mOsi28 to get 10% off (and help my channel out)! Thanks for the support 🙂</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-to-lock-down-1/">Counter to Lock Down 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p><img decoding="async" style="display: none;" title="" src="https://www.jitseasy.com/wp-content/uploads/Counter-to-Lock-Down-1.jpg" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/2mOsi28 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-to-lock-down-1/">Counter to Lock Down 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">102257</post-id>	</item>
		<item>
		<title>Hand in collar Guard Pass &#8211; Killing the sit-up guard</title>
		<link>https://www.jitseasy.com/hand-in-collar-guard-pass-killing-the-sit-up-guard/</link>
					<comments>https://www.jitseasy.com/hand-in-collar-guard-pass-killing-the-sit-up-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 08 Oct 2018 20:28:02 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[collar]]></category>
		<category><![CDATA[Collar grip]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[kit dale training]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[modern jiu jistu]]></category>
		<category><![CDATA[single leg]]></category>
		<category><![CDATA[sit up guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=97622</guid>

					<description><![CDATA[<p>Check out this Rodolfo Vieira inspired guard pass Kit is using to kill the sit-up guard/ stop your opponent from coming up on a single leg takedown and finish the pass. After that, make sure to check out the Guard Passing Masterclass available at https://kitdaletraining.com Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hand-in-collar-guard-pass-killing-the-sit-up-guard/">Hand in collar Guard Pass &#8211; Killing the sit-up guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Hand in collar Guard Pass - Killing the sit-up guard" width="500" height="281" src="https://www.youtube.com/embed/Rlt4kPu6p9A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Check out this Rodolfo Vieira inspired guard pass Kit is using to kill the sit-up guard/ stop your opponent from coming up on a single leg takedown and finish the pass.</p>
<p>After that, make sure to check out the Guard Passing Masterclass available at https://kitdaletraining.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div></div>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 30</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hand-in-collar-guard-pass-killing-the-sit-up-guard/">Hand in collar Guard Pass &#8211; Killing the sit-up guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">97622</post-id>	</item>
		<item>
		<title>The &#8220;Hand In Pocket&#8221; Gi Closed Guard Break by Jason Scully</title>
		<link>https://www.jitseasy.com/the-hand-in-pocket-gi-closed-guard-break-by-jason-scully/</link>
					<comments>https://www.jitseasy.com/the-hand-in-pocket-gi-closed-guard-break-by-jason-scully/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 Aug 2018 02:22:25 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard break]]></category>
		<category><![CDATA[grapplers guide]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard posture]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=70463</guid>

					<description><![CDATA[<p>https://grapplersguide.com &#8211; One of the most recommended grappling learning sites http://www.gameplanworksheet.com &#8211; Build your own grappling system 27 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-hand-in-pocket-gi-closed-guard-break-by-jason-scully/">The &#8220;Hand In Pocket&#8221; Gi Closed Guard Break by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The &quot;Hand In Pocket&quot; Gi Closed Guard Break by Jason Scully" width="500" height="281" src="https://www.youtube.com/embed/Lg6h90kJbM8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>https://grapplersguide.com &#8211; One of the most recommended grappling learning sites</p>
<p>http://www.gameplanworksheet.com &#8211; Build your own grappling system</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 27</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-hand-in-pocket-gi-closed-guard-break-by-jason-scully/">The &#8220;Hand In Pocket&#8221; Gi Closed Guard Break by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">70463</post-id>	</item>
		<item>
		<title>Tricks and Hints To Finish The Ankle Lock</title>
		<link>https://www.jitseasy.com/tricks-and-hints-to-finish-the-ankle-lock/</link>
					<comments>https://www.jitseasy.com/tricks-and-hints-to-finish-the-ankle-lock/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 29 Jul 2018 19:00:01 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=66518</guid>

					<description><![CDATA[<p>I love the straight Ankle lock. And it seems to me that there really are only two camps when it comes to ankle locks. Those that love them and those that hate them. The thing is, they are not going away and present you with an awesome submission technique. At the very least, learning these [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tricks-and-hints-to-finish-the-ankle-lock/">Tricks and Hints To Finish The Ankle Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Tricks and Hints To Finish The Ankle Lock" width="500" height="281" src="https://www.youtube.com/embed/DHWFWcgsf0Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I love the straight Ankle lock. And it seems to me that there really are only two camps when it comes to ankle locks. Those that love them and those that hate them. The thing is, they are not going away and present you with an awesome submission technique. At the very least, learning these tools will help inoculate you against the attack. Ignorance is of no help here. Having said that, in my experience the deeper you go into this game the more people tend to enjoy it. So, in this video, I am going to show some trick and hints to make the ankle lock work better. Hope you enjoy it.</p>
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<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Home&#8221; &#8212; The Grappling Academy" src="https://thegrapplingacademy.com/embed/#?secret=2XedWWBZVf#?secret=ERnx6hT8Ei" data-secret="ERnx6hT8Ei" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 25</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tricks-and-hints-to-finish-the-ankle-lock/">Tricks and Hints To Finish The Ankle Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">66518</post-id>	</item>
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		<title>A few in and outs of the triangle &#8211; Renzo Gracie Online Academy (gallerr.com/rgoa)</title>
		<link>https://www.jitseasy.com/a-few-in-and-outs-of-the-triangle-remember-my-seminars-are-available-on-renzo-gracie-online-academy-gallerr-com-rgoa-or-link-on-our-bio-%f0%9f%87%a7%f0%9f%87%b7%f0%9f%a5%8b-alguns-truques-do-trian/</link>
					<comments>https://www.jitseasy.com/a-few-in-and-outs-of-the-triangle-remember-my-seminars-are-available-on-renzo-gracie-online-academy-gallerr-com-rgoa-or-link-on-our-bio-%f0%9f%87%a7%f0%9f%87%b7%f0%9f%a5%8b-alguns-truques-do-trian/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Jul 2018 13:49:17 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65685</guid>

					<description><![CDATA[<p>&#160; A few in and outs of the triangle. Remember, my seminars are available on Renzo Gracie Online Academy Source 2018-07-18 09:08:21</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-few-in-and-outs-of-the-triangle-remember-my-seminars-are-available-on-renzo-gracie-online-academy-gallerr-com-rgoa-or-link-on-our-bio-%f0%9f%87%a7%f0%9f%87%b7%f0%9f%a5%8b-alguns-truques-do-trian/">A few in and outs of the triangle &#8211; Renzo Gracie Online Academy (gallerr.com/rgoa)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://instagram.com/p/BlX8Kn4ljD-"><img decoding="async" style="display: none;" src="https://www.jitseasy.com/wp-content/uploads/36666544_206149516770734_6426104680723513344_n.jpg" /></a></p>
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<p><script async defer src="//www.instagram.com/embed.js"></script></p>
<p>A few in and outs of the triangle. Remember, my seminars are available on Renzo Gracie Online Academy</p>
<p><a href="http://instagram.com/p/BlX8Kn4ljD-">Source</a></p>
<p>2018-07-18 09:08:21</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-few-in-and-outs-of-the-triangle-remember-my-seminars-are-available-on-renzo-gracie-online-academy-gallerr-com-rgoa-or-link-on-our-bio-%f0%9f%87%a7%f0%9f%87%b7%f0%9f%a5%8b-alguns-truques-do-trian/">A few in and outs of the triangle &#8211; Renzo Gracie Online Academy (gallerr.com/rgoa)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65685</post-id>	</item>
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		<title>How to PROPERLY keep posture in the closed guard by Jason Scully</title>
		<link>https://www.jitseasy.com/how-to-properly-keep-posture-in-the-closed-guard-by-jason-scully/</link>
					<comments>https://www.jitseasy.com/how-to-properly-keep-posture-in-the-closed-guard-by-jason-scully/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Jul 2018 21:10:16 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj posture]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[grapplers guide]]></category>
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		<category><![CDATA[JIU-JITSU]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65129</guid>

					<description><![CDATA[<p>https://grapplersguide.com &#8211; One of the most recommended grappling learning sites http://www.gameplanworksheet &#8211; Build your own grappling system &#8220;Home Base Position of the Sticky Hand Concept&#8221; 16 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-properly-keep-posture-in-the-closed-guard-by-jason-scully/">How to PROPERLY keep posture in the closed guard by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A SIMPLE and VERY EFFECTIVE Way To Keep Posture In Guard Using &quot;Sticky Hands&quot; by Jason Scully" width="500" height="281" src="https://www.youtube.com/embed/Il1-vuzZfO0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>https://grapplersguide.com &#8211; One of the most recommended grappling learning sites</p>
<p>http://www.gameplanworksheet &#8211; Build your own grappling system</p>
<p>&#8220;Home Base Position of the Sticky Hand Concept&#8221;</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 16</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-properly-keep-posture-in-the-closed-guard-by-jason-scully/">How to PROPERLY keep posture in the closed guard by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65129</post-id>	</item>
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		<title>PROPER Seatbelt and How to RNC!!</title>
		<link>https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 16 Jul 2018 01:49:20 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=64906</guid>

					<description><![CDATA[<p>http://teachmegrappling.com This video demonstrates my way of applying a &#8220;Seatbelt&#8221; grip from the back and how to get a basic Rear Naked Choke. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc/">PROPER Seatbelt and How to RNC!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="PROPER Seatbelt and How to RNC!!" width="500" height="281" src="https://www.youtube.com/embed/NJf5FmH6P1A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://teachmegrappling.com This video demonstrates my way of applying a &#8220;Seatbelt&#8221; grip from the back and how to get a basic Rear Naked Choke. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 79</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/proper-seatbelt-and-how-to-rnc/">PROPER Seatbelt and How to RNC!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">64906</post-id>	</item>
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		<title>Breaking Down Posture In Guard &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/breaking-down-posture-in-guard-zombieproofbjj-nogi/</link>
					<comments>https://www.jitseasy.com/breaking-down-posture-in-guard-zombieproofbjj-nogi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Jul 2018 00:34:36 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=64636</guid>

					<description><![CDATA[<p>“Buy My Shit” Here https://www.supernaturalsurvivalgear.com ??‍?? And Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: How To Break Posture In Guard ☠ Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breaking-down-posture-in-guard-zombieproofbjj-nogi/">Breaking Down Posture In Guard &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Breaking Down Posture In Guard - ZombieProofBJJ (NoGi)" width="500" height="281" src="https://www.youtube.com/embed/Adcdtyt46Mc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>“Buy My Shit” Here https://www.supernaturalsurvivalgear.com ??&#x200d;??</p>
<p>And Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: How To Break Posture In Guard <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
https://www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear ?? https://www.supernaturalsurvivalgear.com</p>
<p>Tags: how to break Posture in guard, breaking the Posture in NoGi, NoGi guard posture breaking, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 37</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breaking-down-posture-in-guard-zombieproofbjj-nogi/">Breaking Down Posture In Guard &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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