Roger Gracie Foot Lock Defense
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Check out the LOTUS LOCKDOWN The World’s Most complete lockdown instructional. Get 50% OFF!! Use code JITSEASY50
A Adults Boxing Class by Coach Stevie Collins
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Position Brabo is a classic BJJ instructional DVD which was first released in 2008. It covers the Brabo / Darce choke for No-Gi Jiu Jitsu and contains many different set ups for this unique choke. It also shows how to control an opponent with an overhook to set up the Brabo / Darce choke.
This is an absolute BJJ No-Gi classic instructional. Over 100 minutes of instruction with more than 30 different techniques shown.
Available on DVD here
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A Teens Boxing Class for 10-15 Years by Coach Kyle Paton
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In this video I share a clip from the Leg Strangler instructional. I cover some of my favorite chokes from s-mount. Have fun with these little gems! Be sure to check out the Leg Strangler right now at a super loew price! It includes 20 chapters of body bending ninja submissions! PLUS TWO FREE Solo Stretching videos! https://vimeo.com/ondemand/legstrangler
I know everybody is down cause we cant strangle each other! This is a way how you can work on your lapelguard entries!
Stay save and give me a follow i will start to share a little series you can do at home!
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Here’s an old clip of some rolls at Spartan when we were focusing on Triangle Chokes for the month. You can see Brandon mostly playing around but looking to sharpen the sword on some particular techniques.
One thing to notice is how his HIPS shoot up to grab the triangle,
Not his feet/legs, his HIPS shoot up to make the connection and then the jobs of Posture Control / Angle are given to your hands and feet.
You have 4 limbs and 2 of them need to control the posture.
2 of them need to help adjust the angle.
– Irish Keet
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Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:
http://www.nogihelper.com
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10th Planet Jiu Jitsu Decatur
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Decatur AL 35603
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Morote Gari (Both Hands Reap) is very much like wrestling’s Double Leg Takedown, but there are some differences and we show them in this video.
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