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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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How to make the armbar from guard much more powerful by systematically disrupting your opponent’s base, posture and structure. From The Submission Formula by Rob Biernacii and Stephan Kesting, available at https://www.grapplearts.com/submissionformula
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The Inside Heel Hook (or sometimes called the Reverse Heel Hook) is arguably the most powerful leg lock submission in all of Jiu Jitsu. This technique is not new to grappling, but there has been a TON of innovation around it in the last few years; most of which has been spearheaded by John Danaher and his DDS crew from Renzo Gracie New York. So, they deserve a lot of the credit for this.
In this video, I ( Brandon Mccaghren ) give a demo and briefly discusse the finishing mechanics for the Inside Heel Hook and I will teach you one of the most common rookie mistakes he see when people attempt this submission. It’s not uncommon to see even Black Belt and Brown Belt BJJ practitioners make this mistake!
The leg entanglement position in the video has several names; in 10th Planet it’s called Honey Hole. It is also called 411, Cross Ashi, The Saddle, Inside Senkaku and who knows what else. The name doesn’t matter that much. Just focus on the technical details.
As always, thank you so much for watching. It means the world to me. I hope this content is helping you. If so, let me know in the comments.
love,
bmac
If you’d like to see my entire course on Leg Locks, you can grab it here:
https://bmac.mykajabi.com/offers/AopZcoYBAnd if you’d like a free course on how to stop getting crushed in bad positions, you really need to click this link:
https://bmac.mykajabi.com/offers/XguYjzdc
And if you wanna come by and train with us at 10th Planet Jiu Jitsu Decatur Alabama, click here for a free class:
http://10thplanetdecatur.com/
Inside Heel Hook: Are You Making This Huge Mistake? – The Most Powerful Leg Lock in Jiu Jitsu
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Aulão com @jonnatas_gracie aqui na @atosjiujitsusp …. sabe muito esse menino. #jiujitsu #brazilianjiujitsu #availablejiujitsu #atosjiujitsu #academiaono
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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“The strength of the wolf is the pack and the strength of the pack is the wolf” >>> TAG YOUR FRIENDS WHO REPRESENT YOUR PACK!!! –
🐺 @GalvaoBjj
🐺 @extremenhb 🐺 @lucasbarbosa
🐺 @hingerbjj 🐺 @kaynanduarte 🐺 @jtorresbjj 🐺 @mikecarbullido 🐺 @pichaelmerez 🐺 @angelicagalvao 🐺 @spiderandersonsilva 🐺 @jonnatas_gracie 🐺 @ricardobricenojr 🐺 @pciacavazzibjj 🐺 @pablomantovanibjj 🐺 @ruotolobrothersjiujitsu 🐺 @brunofrazatto 🐺 @mendesbros –
–
#TeamWork #Strength #Power #Leadership #Focus #ADCCSuperFight #PowerHouse #AtosJiujitsuHq –
–
Video by @flograppling –
–
Athlete sponsored by:
@believeandachieve
@rvcasport
@atosjiujitsuhq
S&C: @electrum_performance –
– “A força do lobo é o bando e a força do bando é o lobo” >>> MARQUE OS AMIGOS QUE REPRESENTAM O SEU BANDO!!!
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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“ADCC Analysis 2k19” coming soon. Heres a quick 1 minute explanation on how i isolated lachlans arm from top mount. Instead of using straight grips and fighting against your partners large muscle groups you should be using cross grips to fight against your partners much weaker rotator cuffs. This simple insight will massively increase your ability to isolate,control, and submit limbs from the mounted position. This instructional is going to be the most mind blowing one youve ever seen. The “how” and “why” things work at the absolute highest levels of our sport. @bjj.fanatics
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group