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	Comments on: Full Warm up for BJJ &#038; MMA Training	</title>
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		<title>
		By: William Wolfsblood		</title>
		<link>https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24072</link>

		<dc:creator><![CDATA[William Wolfsblood]]></dc:creator>
		<pubDate>Fri, 19 Apr 2019 06:22:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24072</guid>

					<description><![CDATA[Or I just watch this hilarious shit to get my heart rate up.]]></description>
			<content:encoded><![CDATA[<p>Or I just watch this hilarious shit to get my heart rate up.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: William Wolfsblood		</title>
		<link>https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24073</link>

		<dc:creator><![CDATA[William Wolfsblood]]></dc:creator>
		<pubDate>Fri, 19 Apr 2019 06:20:55 +0000</pubDate>
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					<description><![CDATA[Wait... there’s something better than skipping and Carriocas? No fucking way!]]></description>
			<content:encoded><![CDATA[<p>Wait&#8230; there’s something better than skipping and Carriocas? No fucking way!</p>
]]></content:encoded>
		
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		<title>
		By: Kawika Harbottle		</title>
		<link>https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24074</link>

		<dc:creator><![CDATA[Kawika Harbottle]]></dc:creator>
		<pubDate>Sun, 14 Apr 2019 06:37:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24074</guid>

					<description><![CDATA[Good warm up.  From no belt thru shodan.  Coach Phil recommends reasonable ideals such as 20yds, few reps, deliberate control, joint mobility, etc.  Personally found the sequence of target movement complimentary prior to doing Da Rulk&#039;s basic RFT sequence.]]></description>
			<content:encoded><![CDATA[<p>Good warm up.  From no belt thru shodan.  Coach Phil recommends reasonable ideals such as 20yds, few reps, deliberate control, joint mobility, etc.  Personally found the sequence of target movement complimentary prior to doing Da Rulk&#39;s basic RFT sequence.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Brian Scott		</title>
		<link>https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24075</link>

		<dc:creator><![CDATA[Brian Scott]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 23:22:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24075</guid>

					<description><![CDATA[If you are a professional athlete...this is great. Bro....i got shit to do today.I thought this was geared toward the common martial artist....not the current welterweight champ]]></description>
			<content:encoded><![CDATA[<p>If you are a professional athlete&#8230;this is great. Bro&#8230;.i got shit to do today.I thought this was geared toward the common martial artist&#8230;.not the current welterweight champ</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Brian Scott		</title>
		<link>https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24076</link>

		<dc:creator><![CDATA[Brian Scott]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 23:18:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24076</guid>

					<description><![CDATA[all that ....in 15 mins?  Not happening. Keep it simple.]]></description>
			<content:encoded><![CDATA[<p>all that &#8230;.in 15 mins?  Not happening. Keep it simple.</p>
]]></content:encoded>
		
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		<title>
		By: DOLLA BILL		</title>
		<link>https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24077</link>

		<dc:creator><![CDATA[DOLLA BILL]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 22:11:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24077</guid>

					<description><![CDATA[Using this for competiton]]></description>
			<content:encoded><![CDATA[<p>Using this for competiton</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Brian Scott		</title>
		<link>https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24078</link>

		<dc:creator><![CDATA[Brian Scott]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 22:07:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24078</guid>

					<description><![CDATA[Damn.....an extra hr ,for just the warm up? Think I&#039;ll stick to drilling.]]></description>
			<content:encoded><![CDATA[<p>Damn&#8230;..an extra hr ,for just the warm up? Think I&#39;ll stick to drilling.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daily Hustle		</title>
		<link>https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24079</link>

		<dc:creator><![CDATA[Daily Hustle]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 21:42:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24079</guid>

					<description><![CDATA[Amazing!]]></description>
			<content:encoded><![CDATA[<p>Amazing!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: BJJ World		</title>
		<link>https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24071</link>

		<dc:creator><![CDATA[BJJ World]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 21:20:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/full-warm-up-for-bjj-mma-training/#comment-24071</guid>

					<description><![CDATA[<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4aa-1f3fb.png" alt="💪🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Train Like an Elite BJJ Athlete—  &lt;a href=&quot;https://overtimeathletes.com/bjjgroundcontrol&quot;&gt;https://overtimeathletes.com/bjjgroundcontrol&lt;/a&gt;&lt;br&gt;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Thanks for watching! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" />What are your thoughts about today’s episode?&lt;br&gt;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f7.png" alt="📷" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Follow BJJ WORLD on Instagram for more news/info <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @Bjjworldtv&lt;br&gt;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f455.png" alt="👕" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Official BJJ World Merch— &lt;a href=&quot;https://teespring.com/stores/bjj-world-store&quot;&gt;https://teespring.com/stores/bjj-world-store&lt;/a&gt;&lt;br&gt;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Our Patreon page: &lt;a href=&quot;https://www.patreon.com/BJJWorld&quot;&gt;https://www.patreon.com/BJJWorld&lt;/a&gt;&lt;br&gt;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f3a5.png" alt="🎥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Need competition Highlight videos/Promotions? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJWorldtv@&lt;a href=&quot;http://gmail.com/&quot;&gt;gmail.com&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>💪🏻 Train Like an Elite BJJ Athlete—  <a href="https://overtimeathletes.com/bjjgroundcontrol">https://overtimeathletes.com/bjjgroundcontrol</a><br />🥋 Thanks for watching! 🥋What are your thoughts about today’s episode?<br />📷 Follow BJJ WORLD on Instagram for more news/info ➡️ @Bjjworldtv<br />👕 Official BJJ World Merch— <a href="https://teespring.com/stores/bjj-world-store">https://teespring.com/stores/bjj-world-store</a><br />🌐 Our Patreon page: <a href="https://www.patreon.com/BJJWorld">https://www.patreon.com/BJJWorld</a><br />🎥 Need competition Highlight videos/Promotions? ➡️ BJJWorldtv@<a href="http://gmail.com/">gmail.com</a></p>
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