gi #pullups before work. The weight of the gear really adds up towards the end. Day by day ???⚫️?⚫️? #bellevue #police #jiujitsu #oldman #grip #fitness #oahugrown #aiea #trainweeklyorfightweakly #protectbellevuedotcom

gi #pullups before work. The weight of the gear really adds up towards the end. Day by day ???⚫️?⚫️? #bellevue #police #jiujitsu #oldman #grip #fitness #oahugrown #aiea #trainweeklyorfightweakly #protectbellevuedotcom