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	<title>
	Comments on: Guard retention drills	</title>
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		<title>
		By: Lewis J Proctor		</title>
		<link>https://www.jitseasy.com/guard-retention-drills/#comment-13894</link>

		<dc:creator><![CDATA[Lewis J Proctor]]></dc:creator>
		<pubDate>Sat, 02 Feb 2019 01:03:54 +0000</pubDate>
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					<description><![CDATA[Ryan can you make me capable of this please]]></description>
			<content:encoded><![CDATA[<p>Ryan can you make me capable of this please</p>
]]></content:encoded>
		
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		<title>
		By: Matthew Davies		</title>
		<link>https://www.jitseasy.com/guard-retention-drills/#comment-13893</link>

		<dc:creator><![CDATA[Matthew Davies]]></dc:creator>
		<pubDate>Fri, 01 Feb 2019 23:51:06 +0000</pubDate>
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					<description><![CDATA[Gareth Jenkins]]></description>
			<content:encoded><![CDATA[<p>Gareth Jenkins</p>
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