https://www.jitseasy.com/lactic-capacity-strength-endurance-for-bjj/ The Best Jiu-Jitsu Search Engine in the World Sat, 01 Jun 2019 22:39:37 +0000 hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/lactic-capacity-strength-endurance-for-bjj/#comment-18444 Sat, 01 Jun 2019 22:39:37 +0000 https://www.jitseasy.com/lactic-capacity-strength-endurance-for-bjj/#comment-18444 Lactic acid in the muscle is not what causes the fatigue and burning in your muscles. More likely to be hydrogen ions. Just saying.
https://fiercetraining.net/lactic-acid-hydrogen-muscles-burn/

]]> https://www.jitseasy.com/lactic-capacity-strength-endurance-for-bjj/#comment-18445 Sat, 01 Jun 2019 18:42:41 +0000 https://www.jitseasy.com/lactic-capacity-strength-endurance-for-bjj/#comment-18445 Phil, is there something that can substitute the “sled”? It’s just we don’t have those here in Europe

]]> https://www.jitseasy.com/lactic-capacity-strength-endurance-for-bjj/#comment-18443 Sat, 01 Jun 2019 16:17:56 +0000 https://www.jitseasy.com/lactic-capacity-strength-endurance-for-bjj/#comment-18443 @Bjjworldtv<br />? Official BJJ World Merch— <a href="https://teespring.com/stores/bjj-world-store">https://teespring.com/stores/bjj-world-store</a><br />? Our Patreon page: <a href="https://www.patreon.com/BJJWorld">https://www.patreon.com/BJJWorld</a><br />? Need competition Highlight videos/Promotions? BJJWorldtv@<a href="http://gmail.com/">gmail.com</a>]]> ? Thanks for watching! ?What are your thoughts about today’s episode?
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