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	<title>
	Comments on: Mobility Exercises To Improve Your Guard &#124; BJJ Strength With Phil Daru	</title>
	<atom:link href="https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
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	<item>
		<title>
		By: Kaijin R33		</title>
		<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14562</link>

		<dc:creator><![CDATA[Kaijin R33]]></dc:creator>
		<pubDate>Wed, 13 Feb 2019 16:52:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14562</guid>

					<description><![CDATA[Great video!]]></description>
			<content:encoded><![CDATA[<p>Great video!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: gtm		</title>
		<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14563</link>

		<dc:creator><![CDATA[gtm]]></dc:creator>
		<pubDate>Wed, 13 Feb 2019 11:48:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14563</guid>

					<description><![CDATA[Great as always!]]></description>
			<content:encoded><![CDATA[<p>Great as always!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Doug Riemer		</title>
		<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14564</link>

		<dc:creator><![CDATA[Doug Riemer]]></dc:creator>
		<pubDate>Tue, 12 Feb 2019 02:10:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14564</guid>

					<description><![CDATA[Awesome video like always. How many times a week would you recommend doing this a week for some one who competes]]></description>
			<content:encoded><![CDATA[<p>Awesome video like always. How many times a week would you recommend doing this a week for some one who competes</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dana White		</title>
		<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14565</link>

		<dc:creator><![CDATA[Dana White]]></dc:creator>
		<pubDate>Mon, 11 Feb 2019 00:01:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14565</guid>

					<description><![CDATA[Shave that shit off!]]></description>
			<content:encoded><![CDATA[<p>Shave that shit off!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mister Jibril		</title>
		<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14566</link>

		<dc:creator><![CDATA[Mister Jibril]]></dc:creator>
		<pubDate>Sun, 10 Feb 2019 23:50:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14566</guid>

					<description><![CDATA[My fav YouTube channel]]></description>
			<content:encoded><![CDATA[<p>My fav YouTube channel</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: case case		</title>
		<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14567</link>

		<dc:creator><![CDATA[case case]]></dc:creator>
		<pubDate>Sun, 10 Feb 2019 09:02:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14567</guid>

					<description><![CDATA[I can see this being beneficial for kicks as well, thank you ??]]></description>
			<content:encoded><![CDATA[<p>I can see this being beneficial for kicks as well, thank you ??</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: dancar		</title>
		<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14568</link>

		<dc:creator><![CDATA[dancar]]></dc:creator>
		<pubDate>Sun, 10 Feb 2019 05:35:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14568</guid>

					<description><![CDATA[Thank you for this ! ????]]></description>
			<content:encoded><![CDATA[<p>Thank you for this ! ????</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jackson Porterfield		</title>
		<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14569</link>

		<dc:creator><![CDATA[Jackson Porterfield]]></dc:creator>
		<pubDate>Sun, 10 Feb 2019 00:25:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14569</guid>

					<description><![CDATA[Great content! Perfect.]]></description>
			<content:encoded><![CDATA[<p>Great content! Perfect.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: LordShoan		</title>
		<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14570</link>

		<dc:creator><![CDATA[LordShoan]]></dc:creator>
		<pubDate>Sat, 09 Feb 2019 21:34:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14570</guid>

					<description><![CDATA[Needed this thanks]]></description>
			<content:encoded><![CDATA[<p>Needed this thanks</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jay Joshi		</title>
		<link>https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14571</link>

		<dc:creator><![CDATA[Jay Joshi]]></dc:creator>
		<pubDate>Sat, 09 Feb 2019 19:27:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/mobility-exercises-to-improve-your-guard-bjj-strength-with-phil-daru/#comment-14571</guid>

					<description><![CDATA[Amazing vid, thanks a lot!]]></description>
			<content:encoded><![CDATA[<p>Amazing vid, thanks a lot!</p>
]]></content:encoded>
		
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