My #lawenforcement brother @supermanfoy stopped by before his shift last night to help me work on some punch defense from the bottom of the fight. Corey began his #jiujitsu journey at @kindredjiujitsu three years ago today, and I am super grateful that I got to play a small part in his development as a practitioner. He brings a fantastic attitude and is a great example of what adding the ground game can do for someone in our line of work. Kindred Jiu-Jitsu offers FREE training for LEO’s each week! Message me for more information???? #bellevue #seattle police #selfdefense #graciesurvivaltactics #kindredjiujitsu #trainweeklyorfightweakly #protectbellevuedotcom