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	<title>
	Comments on: Phil Daru Interview&#8211; Building Strength as a Jiu Jitsu practitioner, Training Optimally &#124; PART I	</title>
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	<link>https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/</link>
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		<title>
		By: duane jessup		</title>
		<link>https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18244</link>

		<dc:creator><![CDATA[duane jessup]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 23:42:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18244</guid>

					<description><![CDATA[This guy is signing for the deaf people as well as talking]]></description>
			<content:encoded><![CDATA[<p>This guy is signing for the deaf people as well as talking</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Game Time Mojo		</title>
		<link>https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18245</link>

		<dc:creator><![CDATA[Game Time Mojo]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 15:17:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18245</guid>

					<description><![CDATA[But Phil what about for those who choose to compete steroid free ??? Oh ya can&#039;t answer because your geared up yourself]]></description>
			<content:encoded><![CDATA[<p>But Phil what about for those who choose to compete steroid free ??? Oh ya can&#39;t answer because your geared up yourself</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: mpforeverunlimited		</title>
		<link>https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18246</link>

		<dc:creator><![CDATA[mpforeverunlimited]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 01:55:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18246</guid>

					<description><![CDATA[Could be a bit leaner]]></description>
			<content:encoded><![CDATA[<p>Could be a bit leaner</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Upper90 TV		</title>
		<link>https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18247</link>

		<dc:creator><![CDATA[Upper90 TV]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 01:40:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18247</guid>

					<description><![CDATA[Dope!]]></description>
			<content:encoded><![CDATA[<p>Dope!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: The Dapper Grappler		</title>
		<link>https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18248</link>

		<dc:creator><![CDATA[The Dapper Grappler]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 01:34:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18248</guid>

					<description><![CDATA[Cant wait for part 2]]></description>
			<content:encoded><![CDATA[<p>Cant wait for part 2</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: DOLLA BILL		</title>
		<link>https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18249</link>

		<dc:creator><![CDATA[DOLLA BILL]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 01:10:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18249</guid>

					<description><![CDATA[Good shit !]]></description>
			<content:encoded><![CDATA[<p>Good shit !</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: MMA CENTRAL		</title>
		<link>https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18250</link>

		<dc:creator><![CDATA[MMA CENTRAL]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 01:06:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18250</guid>

					<description><![CDATA[This is awesome!]]></description>
			<content:encoded><![CDATA[<p>This is awesome!</p>
]]></content:encoded>
		
			</item>
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		<title>
		By: BJJ World		</title>
		<link>https://www.jitseasy.com/phil-daru-interview-building-strength-as-a-jiu-jitsu-practitioner-training-optimally-part-i/#comment-18243</link>

		<dc:creator><![CDATA[BJJ World]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 00:52:38 +0000</pubDate>
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					<description><![CDATA[? Thanks for watching! ?What are your thoughts about today’s episode?&lt;br /&gt;?? Ground Control— &lt;a href=&quot;https://overtimeathletes.com/bjjgroundcontrol&quot;&gt;https://overtimeathletes.com/bjjgroundcontrol&lt;/a&gt;&lt;br /&gt;? Follow BJJ WORLD on Instagram for more news/info <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @Bjjworldtv&lt;br /&gt;? Official BJJ World Merch— &lt;a href=&quot;https://teespring.com/stores/bjj-world-store&quot;&gt;https://teespring.com/stores/bjj-world-store&lt;/a&gt;&lt;br /&gt;? Our Patreon page: &lt;a href=&quot;https://www.patreon.com/BJJWorld&quot;&gt;https://www.patreon.com/BJJWorld&lt;/a&gt;&lt;br /&gt;? Need competition Highlight videos/Promotions? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJWorldtv@&lt;a href=&quot;http://gmail.com/&quot;&gt;gmail.com&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>? Thanks for watching! ?What are your thoughts about today’s episode?<br />?? Ground Control— <a href="https://overtimeathletes.com/bjjgroundcontrol">https://overtimeathletes.com/bjjgroundcontrol</a><br />? Follow BJJ WORLD on Instagram for more news/info ➡️ @Bjjworldtv<br />? Official BJJ World Merch— <a href="https://teespring.com/stores/bjj-world-store">https://teespring.com/stores/bjj-world-store</a><br />? Our Patreon page: <a href="https://www.patreon.com/BJJWorld">https://www.patreon.com/BJJWorld</a><br />? Need competition Highlight videos/Promotions? ➡️ BJJWorldtv@<a href="http://gmail.com/">gmail.com</a></p>
]]></content:encoded>
		
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