<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Repost from @abelbjj  &#8230;  Single Leg X Sweep Attempt to X Guard ending with Out&#8230;	</title>
	<atom:link href="https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Wed, 30 Jan 2019 21:03:11 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>
	<item>
		<title>
		By: Nicholas Petroski		</title>
		<link>https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13789</link>

		<dc:creator><![CDATA[Nicholas Petroski]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 21:03:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13789</guid>

					<description><![CDATA[James Petroski]]></description>
			<content:encoded><![CDATA[<p>James Petroski</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Matt Hightower		</title>
		<link>https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13790</link>

		<dc:creator><![CDATA[Matt Hightower]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 19:05:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13790</guid>

					<description><![CDATA[Dylan Lapetina]]></description>
			<content:encoded><![CDATA[<p>Dylan Lapetina</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Joe Sells		</title>
		<link>https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13788</link>

		<dc:creator><![CDATA[Joe Sells]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 18:38:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13788</guid>

					<description><![CDATA[I do something close to this set up, what I find works best for me is instead of bringing the other leg over and triangleing to the outside I continue to roll left and elevate my hips far enough that my right foot can come all the way inside their legs then shoot my left leg through over the top of my right ankle to triangle to the inside, left hand shooting an ankle pick during that process so ideally you end up with them down and on their side and you almost belly down with their leg trapped and they are facing the wrong way to be able to sit forward and defend]]></description>
			<content:encoded><![CDATA[<p>I do something close to this set up, what I find works best for me is instead of bringing the other leg over and triangleing to the outside I continue to roll left and elevate my hips far enough that my right foot can come all the way inside their legs then shoot my left leg through over the top of my right ankle to triangle to the inside, left hand shooting an ankle pick during that process so ideally you end up with them down and on their side and you almost belly down with their leg trapped and they are facing the wrong way to be able to sit forward and defend</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ginni Willis		</title>
		<link>https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13793</link>

		<dc:creator><![CDATA[Ginni Willis]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 18:16:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13793</guid>

					<description><![CDATA[Kurt Passmore I want to practice this]]></description>
			<content:encoded><![CDATA[<p>Kurt Passmore I want to practice this</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nick Stewart		</title>
		<link>https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13794</link>

		<dc:creator><![CDATA[Nick Stewart]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 17:43:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13794</guid>

					<description><![CDATA[Dan Smith good luck ?]]></description>
			<content:encoded><![CDATA[<p>Dan Smith good luck ?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kev Hughes		</title>
		<link>https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13791</link>

		<dc:creator><![CDATA[Kev Hughes]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 17:41:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13791</guid>

					<description><![CDATA[Danny Hughes]]></description>
			<content:encoded><![CDATA[<p>Danny Hughes</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Scott Terrizzi		</title>
		<link>https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13792</link>

		<dc:creator><![CDATA[Scott Terrizzi]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 17:39:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/repost-from-abelbjj-single-leg-x-sweep-attempt-to-x-guard-ending-with-out/#comment-13792</guid>

					<description><![CDATA[Ken Schmid]]></description>
			<content:encoded><![CDATA[<p>Ken Schmid</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
