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	<title>
	Comments on: Rickson Gracie speaks out on Leg Locks, Garry Tonon: I Want to be the GOAT, Bruno Malfacine IS BACK!	</title>
	<atom:link href="https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/</link>
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		<title>
		By: Ryan Richardson		</title>
		<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18939</link>

		<dc:creator><![CDATA[Ryan Richardson]]></dc:creator>
		<pubDate>Sun, 02 Jun 2019 10:13:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18939</guid>

					<description><![CDATA[Rickson likes leg locks, and thinks they are effective. Now you don’t have to wait until the end.]]></description>
			<content:encoded><![CDATA[<p>Rickson likes leg locks, and thinks they are effective. Now you don’t have to wait until the end.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Javier Gabriel		</title>
		<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18940</link>

		<dc:creator><![CDATA[Javier Gabriel]]></dc:creator>
		<pubDate>Sat, 01 Jun 2019 06:05:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18940</guid>

					<description><![CDATA[The build up to Rickson&#039;s statement on leglocks in a nutshell: &#034;Leg locks are really effective...no doubts about it...&#034;]]></description>
			<content:encoded><![CDATA[<p>The build up to Rickson&#39;s statement on leglocks in a nutshell: &quot;Leg locks are really effective&#8230;no doubts about it&#8230;&quot;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: solomon Bc		</title>
		<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18941</link>

		<dc:creator><![CDATA[solomon Bc]]></dc:creator>
		<pubDate>Fri, 31 May 2019 14:06:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18941</guid>

					<description><![CDATA[Ryan Hall appreciates leg locks.]]></description>
			<content:encoded><![CDATA[<p>Ryan Hall appreciates leg locks.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tupou Akau		</title>
		<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18942</link>

		<dc:creator><![CDATA[Tupou Akau]]></dc:creator>
		<pubDate>Thu, 30 May 2019 06:21:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18942</guid>

					<description><![CDATA[Lol.]]></description>
			<content:encoded><![CDATA[<p>Lol.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: CC		</title>
		<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18943</link>

		<dc:creator><![CDATA[CC]]></dc:creator>
		<pubDate>Wed, 29 May 2019 01:57:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18943</guid>

					<description><![CDATA[Thanks for including Russell]]></description>
			<content:encoded><![CDATA[<p>Thanks for including Russell</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: nameunselected		</title>
		<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18944</link>

		<dc:creator><![CDATA[nameunselected]]></dc:creator>
		<pubDate>Tue, 28 May 2019 05:23:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18944</guid>

					<description><![CDATA[Who else just skipped to rickson?]]></description>
			<content:encoded><![CDATA[<p>Who else just skipped to rickson?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Dorkster81		</title>
		<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18945</link>

		<dc:creator><![CDATA[Dorkster81]]></dc:creator>
		<pubDate>Tue, 28 May 2019 05:00:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18945</guid>

					<description><![CDATA[The only reason leg locks are bad is cause&lt;br /&gt;&lt;br /&gt;If you’re taught them right away, thats all you’ll go for&lt;br /&gt;&lt;br /&gt;If you dont build up your basic bjj, you’ll lose to people who know both &lt;br /&gt;&lt;br /&gt;Cause they can defend the leg locks, but leg lockers cant defend basic bjj (halfguard, side control shit even mount)]]></description>
			<content:encoded><![CDATA[<p>The only reason leg locks are bad is cause</p>
<p>If you’re taught them right away, thats all you’ll go for</p>
<p>If you dont build up your basic bjj, you’ll lose to people who know both </p>
<p>Cause they can defend the leg locks, but leg lockers cant defend basic bjj (halfguard, side control shit even mount)</p>
]]></content:encoded>
		
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		<title>
		By: Amadis Demitrius		</title>
		<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18946</link>

		<dc:creator><![CDATA[Amadis Demitrius]]></dc:creator>
		<pubDate>Tue, 28 May 2019 00:29:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18946</guid>

					<description><![CDATA[Faber highlights from 15 years ago lol]]></description>
			<content:encoded><![CDATA[<p>Faber highlights from 15 years ago lol</p>
]]></content:encoded>
		
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		<title>
		By: JudoMateo		</title>
		<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18947</link>

		<dc:creator><![CDATA[JudoMateo]]></dc:creator>
		<pubDate>Mon, 27 May 2019 16:23:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18947</guid>

					<description><![CDATA[I wonder if Russel Brand ever answers Russel Brand’s prayer requests?]]></description>
			<content:encoded><![CDATA[<p>I wonder if Russel Brand ever answers Russel Brand’s prayer requests?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mike		</title>
		<link>https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18948</link>

		<dc:creator><![CDATA[Mike]]></dc:creator>
		<pubDate>Mon, 27 May 2019 15:44:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/rickson-gracie-speaks-out-on-leg-locks-garry-tonon-i-want-to-be-the-goat-bruno-malfacine-is-back/#comment-18948</guid>

					<description><![CDATA[Russell is looking like bin laden]]></description>
			<content:encoded><![CDATA[<p>Russell is looking like bin laden</p>
]]></content:encoded>
		
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