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	<title>
	Comments on: Step Up Your Kimura Defense With This Exercise &#124; BJJ Strength With Phil Daru	</title>
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		<title>
		By: THE VICIOUS VIKING		</title>
		<link>https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17805</link>

		<dc:creator><![CDATA[THE VICIOUS VIKING]]></dc:creator>
		<pubDate>Sat, 09 Mar 2019 22:26:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17805</guid>

					<description><![CDATA[You are a beast my friend. Glad to learn from you]]></description>
			<content:encoded><![CDATA[<p>You are a beast my friend. Glad to learn from you</p>
]]></content:encoded>
		
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		<title>
		By: johnhagebeuk8		</title>
		<link>https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17806</link>

		<dc:creator><![CDATA[johnhagebeuk8]]></dc:creator>
		<pubDate>Sun, 17 Feb 2019 23:45:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17806</guid>

					<description><![CDATA[Its more effective to lean over toward your arm you are stretching]]></description>
			<content:encoded><![CDATA[<p>Its more effective to lean over toward your arm you are stretching</p>
]]></content:encoded>
		
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		<title>
		By: Ryan Felton		</title>
		<link>https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17807</link>

		<dc:creator><![CDATA[Ryan Felton]]></dc:creator>
		<pubDate>Sun, 17 Feb 2019 22:09:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17807</guid>

					<description><![CDATA[I don&#039;t train BJJ. However this exercise looks incredibly useful to incorporate in my shoulder rehab exercises.]]></description>
			<content:encoded><![CDATA[<p>I don&#39;t train BJJ. However this exercise looks incredibly useful to incorporate in my shoulder rehab exercises.</p>
]]></content:encoded>
		
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		<title>
		By: Larry Medina		</title>
		<link>https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17808</link>

		<dc:creator><![CDATA[Larry Medina]]></dc:creator>
		<pubDate>Sun, 17 Feb 2019 08:03:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17808</guid>

					<description><![CDATA[Rener give out belts.....]]></description>
			<content:encoded><![CDATA[<p>Rener give out belts&#8230;..</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Larry Medina		</title>
		<link>https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17809</link>

		<dc:creator><![CDATA[Larry Medina]]></dc:creator>
		<pubDate>Sun, 17 Feb 2019 07:59:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17809</guid>

					<description><![CDATA[Kakamura.....kamakutra.....Kamasutra......kimokaka....kimorumba...&lt;br /&gt;Like in pink panther with Beyoncé and Steve Martin,..,hamubugar.&lt;br /&gt;&lt;a href=&quot;https://youtu.be/lz0IT4Uk2xQ&quot;&gt;https://youtu.be/lz0IT4Uk2xQ&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>Kakamura&#8230;..kamakutra&#8230;..Kamasutra&#8230;&#8230;kimokaka&#8230;.kimorumba&#8230;<br />Like in pink panther with Beyoncé and Steve Martin,..,hamubugar.<br /><a href="https://youtu.be/lz0IT4Uk2xQ">https://youtu.be/lz0IT4Uk2xQ</a></p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ant Goj I MMA highlights and breakdown I		</title>
		<link>https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17810</link>

		<dc:creator><![CDATA[Ant Goj I MMA highlights and breakdown I]]></dc:creator>
		<pubDate>Sun, 17 Feb 2019 03:17:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17810</guid>

					<description><![CDATA[I called it]]></description>
			<content:encoded><![CDATA[<p>I called it</p>
]]></content:encoded>
		
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		<title>
		By: The Dapper Grappler		</title>
		<link>https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17811</link>

		<dc:creator><![CDATA[The Dapper Grappler]]></dc:creator>
		<pubDate>Sat, 16 Feb 2019 23:26:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17811</guid>

					<description><![CDATA[Great!]]></description>
			<content:encoded><![CDATA[<p>Great!</p>
]]></content:encoded>
		
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		<title>
		By: Upper90 TV		</title>
		<link>https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17812</link>

		<dc:creator><![CDATA[Upper90 TV]]></dc:creator>
		<pubDate>Sat, 16 Feb 2019 22:46:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17812</guid>

					<description><![CDATA[Phils the man]]></description>
			<content:encoded><![CDATA[<p>Phils the man</p>
]]></content:encoded>
		
			</item>
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		<title>
		By: MMA CENTRAL		</title>
		<link>https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17813</link>

		<dc:creator><![CDATA[MMA CENTRAL]]></dc:creator>
		<pubDate>Sat, 16 Feb 2019 22:38:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17813</guid>

					<description><![CDATA[Legend]]></description>
			<content:encoded><![CDATA[<p>Legend</p>
]]></content:encoded>
		
			</item>
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		<title>
		By: Bruce Barthalow		</title>
		<link>https://www.jitseasy.com/step-up-your-kimura-defense-with-this-exercise-bjj-strength-with-phil-daru/#comment-17814</link>

		<dc:creator><![CDATA[Bruce Barthalow]]></dc:creator>
		<pubDate>Sat, 16 Feb 2019 22:35:49 +0000</pubDate>
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					<description><![CDATA[I&#039;ll be adding this into my stretching n work out routine.thanks]]></description>
			<content:encoded><![CDATA[<p>I&#39;ll be adding this into my stretching n work out routine.thanks</p>
]]></content:encoded>
		
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