<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/%e6%89%95%e5%b7%bb%e8%be%bc/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Mon, 12 Nov 2018 16:06:31 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Hip sweep wraparound &#124;&#124; Harai Makikomi &#8211; Judo throw</title>
		<link>https://www.jitseasy.com/hip-sweep-wraparound-harai-makikomi-judo-throw/</link>
					<comments>https://www.jitseasy.com/hip-sweep-wraparound-harai-makikomi-judo-throw/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 11 Mar 2018 06:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj martial arts]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[harai]]></category>
		<category><![CDATA[harai makikomi]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo throw]]></category>
		<category><![CDATA[jujutus]]></category>
		<category><![CDATA[makikomi]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sutemi]]></category>
		<category><![CDATA[Sutemi Waza]]></category>
		<category><![CDATA[sutemiwaza]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[払巻込]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=47793</guid>

					<description><![CDATA[<p>Harai Makikomi is a hip sweep with an outer leg placement (harai goshi), while wrapping the arm and falling. Judo is made up of throwing (nage), grappling (katame or &#8216;newaza&#8217;) and striking (atemi) techniques. The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hip-sweep-wraparound-harai-makikomi-judo-throw/">Hip sweep wraparound || Harai Makikomi &#8211; Judo throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=zGuYWCV7L1w">https://www.youtube.com/watch?v=zGuYWCV7L1w</a></p>
<p>Harai Makikomi is a hip sweep with an outer leg placement (harai goshi), while wrapping the arm and falling.</p>
<p>Judo is made up of throwing (nage), grappling (katame or &#8216;newaza&#8217;) and striking (atemi) techniques.</p>
<p>The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).</p>
<p>See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hip-sweep-wraparound-harai-makikomi-judo-throw/">Hip sweep wraparound || Harai Makikomi &#8211; Judo throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/hip-sweep-wraparound-harai-makikomi-judo-throw/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">47793</post-id>	</item>
	</channel>
</rss>
