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		<title>Dealing with the 100% Sweep from the Double Leg!</title>
		<link>https://www.jitseasy.com/dealing-with-the-100-sweep-from-the-double-leg/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 Feb 2025 01:29:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[Brian Peterson]]></category>
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		<category><![CDATA[catch wrestling]]></category>
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		<category><![CDATA[counter]]></category>
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		<category><![CDATA[dealing]]></category>
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		<category><![CDATA[fireman]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guillotine]]></category>
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		<category><![CDATA[jiujitsu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/dealing-with-the-100-sweep-from-the-double-leg/</guid>

					<description><![CDATA[<p>This video we work on countering the 100% sweep when we are finishing our double leg. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dealing-with-the-100-sweep-from-the-double-leg/">Dealing with the 100% Sweep from the Double Leg!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>This video we work on countering the 100% sweep when we are finishing our double leg.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>or</p>
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<p>To purchase TMG or PG Merchandise go to&#8230;</p>
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<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dealing-with-the-100-sweep-from-the-double-leg/">Dealing with the 100% Sweep from the Double Leg!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">250062</post-id>	</item>
		<item>
		<title>BJJ Training Intensity VS Competition Intensity</title>
		<link>https://www.jitseasy.com/bjj-training-intensity-vs-competition-intensity/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 31 May 2023 19:06:46 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[100]]></category>
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		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu training]]></category>
		<category><![CDATA[competitions]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-training-intensity-vs-competition-intensity/</guid>

					<description><![CDATA[<p>Today&#8217;s BJJ question comes from Cody who is curious about if you can give 100% in training without going ultra-crazy and 100% intensity. So in the video I share my ideas of why I can&#8217;t go 100% in training. Not that I don&#8217;t want to or that I choose not to, but why I simply [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-training-intensity-vs-competition-intensity/">BJJ Training Intensity VS Competition Intensity</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Today&#8217;s BJJ question comes from Cody who is curious about if you can give 100% in training without going ultra-crazy and 100% intensity. </p>
<p>So in the video I share my ideas of why I can&#8217;t go 100% in training. Not that I don&#8217;t want to or that I choose not to, but why I simply can&#8217;t. </p>
<p>I also talk about different styles of training where 100% intensity isn&#8217;t needed and wouldn&#8217;t be helpful.</p>
<p>If you have a similar question, I hope this helps you out as well.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-training-intensity-vs-competition-intensity/">BJJ Training Intensity VS Competition Intensity</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230709</post-id>	</item>
		<item>
		<title>Mastering The Guillotine Choke &#8211; Jiu-Jitsu Fundamentals</title>
		<link>https://www.jitseasy.com/mastering-the-guillotine-choke-jiu-jitsu-fundamentals/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 21 Feb 2023 17:51:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[back take]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[front headlock]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[sankaku jime]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/mastering-the-guillotine-choke-jiu-jitsu-fundamentals/</guid>

					<description><![CDATA[<p>The guillotine is one of the most fundamental chokes of submission grappling, and works at every level. It has applications for gi, no gi, mma and self defense. So, knowing the most essential elements of setting it up and finishing it, as well as variations and combos, is crucial for everyone. This video is to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mastering-the-guillotine-choke-jiu-jitsu-fundamentals/">Mastering The Guillotine Choke &#8211; Jiu-Jitsu Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/4GO28kr4Lzc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The guillotine is one of the most fundamental chokes of submission grappling, and works at every level. It has applications for gi, no gi, mma and self defense. So, knowing the most essential elements of setting it up and finishing it, as well as variations and combos, is crucial for everyone. This video is to help polish up the details for any and everyone. Hope it&#8217;s helpful. </p>
<p>If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mastering-the-guillotine-choke-jiu-jitsu-fundamentals/">Mastering The Guillotine Choke &#8211; Jiu-Jitsu Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230951</post-id>	</item>
		<item>
		<title>100% from Guillotine Setup</title>
		<link>https://www.jitseasy.com/100-from-guillotine-setup/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 08 Jan 2023 19:03:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/100-from-guillotine-setup/</guid>

					<description><![CDATA[<p>The 100% is a great reversal / sweep from a guillotine attempt. This and many more guillotine details will be in a longer form video on my channel this week, so stay tuned. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/100-from-guillotine-setup/">100% from Guillotine Setup</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>The 100% is a great reversal / sweep from a guillotine attempt. This and many more guillotine details will be in a longer form video on my channel this week, so stay tuned.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/100-from-guillotine-setup/">100% from Guillotine Setup</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224362</post-id>	</item>
		<item>
		<title>Fun Flow: Arm Drag &#8211; 100% &#8211; Scorpion Deathlock &#8211; Honeyhole to Sambo Knot</title>
		<link>https://www.jitseasy.com/fun-flow-arm-drag-100-scorpion-deathlock-honeyhole-to-sambo-knot/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 24 Dec 2021 18:09:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
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		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Scorpion deathlock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/fun-flow-arm-drag-100-scorpion-deathlock-honeyhole-to-sambo-knot/</guid>

					<description><![CDATA[<p>Fun Flow: Arm Drag &#8211; 100% &#8211; Scorpion Deathlock &#8211; Honeyhole to Sambo Knot 💯 🦂 🪢 Trigger Warning: Heel Hook in The Gi #jiujitsu #leglocks #heelhook #scorpiondeathlock #100percent #submissiongrappling #knightjiujitsu Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fun-flow-arm-drag-100-scorpion-deathlock-honeyhole-to-sambo-knot/">Fun Flow: Arm Drag &#8211; 100% &#8211; Scorpion Deathlock &#8211; Honeyhole to Sambo Knot</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/h2V4tmBoP8E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Fun Flow: Arm Drag &#8211; 100% &#8211; Scorpion Deathlock &#8211; Honeyhole to Sambo Knot <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f982.png" alt="🦂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1faa2.png" alt="🪢" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </p>
<p>Trigger Warning: Heel Hook in The Gi </p>
<p>#jiujitsu #leglocks #heelhook #scorpiondeathlock #100percent #submissiongrappling #knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fun-flow-arm-drag-100-scorpion-deathlock-honeyhole-to-sambo-knot/">Fun Flow: Arm Drag &#8211; 100% &#8211; Scorpion Deathlock &#8211; Honeyhole to Sambo Knot</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218689</post-id>	</item>
		<item>
		<title>How to Takedown a BIG Man???</title>
		<link>https://www.jitseasy.com/how-to-takedown-a-big-man/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Oct 2021 05:56:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[How]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[lbs]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
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		<category><![CDATA[pipe]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-takedown-a-big-man/</guid>

					<description><![CDATA[<p>This video I breakdown a simple setup for a single leg that I like to use to take down a bigger guy. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-takedown-a-big-man/">How to Takedown a BIG Man???</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/BW8tLwCaJ4s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown a simple setup for a single leg that I like to use to take down a bigger guy.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-takedown-a-big-man/">How to Takedown a BIG Man???</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">213878</post-id>	</item>
		<item>
		<title>September 18, 2021</title>
		<link>https://www.jitseasy.com/september-18-2021/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Sep 2021 03:15:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[no-gi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/september-18-2021/</guid>

					<description><![CDATA[<p>Arm trap options from butterfly guard. From the x-block 2-on-1 @jannettiaaron style, blocking and separating creates options for possible back take, Darce choke, arm in guillotine, 100% and more. Longer instructional coming soon to the YouTube. Always great exploring with @babatappa Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/september-18-2021/">September 18, 2021</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Ru4NSyuYGdY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Arm trap options from butterfly guard. From the x-block 2-on-1 @jannettiaaron style, blocking and separating creates options for possible back take, Darce choke, arm in guillotine, 100% and more. Longer instructional coming soon to the YouTube. </p>
<p>Always great exploring with @babatappa</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/september-18-2021/">September 18, 2021</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247992</post-id>	</item>
		<item>
		<title>100% Flow with Extras</title>
		<link>https://www.jitseasy.com/100-flow-with-extras/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Aug 2021 18:59:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[SWEEP]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/100-flow-with-extras/</guid>

					<description><![CDATA[<p>100% from hip bump attempt, truck and calf slicer then to the back for sliding collar choke. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/100-flow-with-extras/">100% Flow with Extras</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/3XWwMwLdHXI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>100% from hip bump attempt, truck and calf slicer then to the back for sliding collar choke.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/100-flow-with-extras/">100% Flow with Extras</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221932</post-id>	</item>
		<item>
		<title>TMG Clips #119 &#8211; 100% From Half Guard!</title>
		<link>https://www.jitseasy.com/tmg-clips-119-100-from-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 11:30:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clip]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[halfguard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lock down]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA training]]></category>
		<category><![CDATA[one hundred percent]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[super twister]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[twister]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-119-100-from-half-guard/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over a great submission option after getting stuck in the half guard. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=yutm9VOppTc PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-119-100-from-half-guard/">TMG Clips #119 &#8211; 100% From Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hZkr0667blo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over a great submission option after getting stuck in the half guard. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=yutm9VOppTc</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-119-100-from-half-guard/">TMG Clips #119 &#8211; 100% From Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">209737</post-id>	</item>
		<item>
		<title>Free Fight: Brock Lesnar vs Frank Mir 2</title>
		<link>https://www.jitseasy.com/free-fight-brock-lesnar-vs-frank-mir-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 17:09:10 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Brock]]></category>
		<category><![CDATA[championship]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[frank]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[heavyweight]]></category>
		<category><![CDATA[highlights]]></category>
		<category><![CDATA[ko]]></category>
		<category><![CDATA[lesnar]]></category>
		<category><![CDATA[mir]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[octagon]]></category>
		<category><![CDATA[punches]]></category>
		<category><![CDATA[Rematch]]></category>
		<category><![CDATA[second]]></category>
		<category><![CDATA[title]]></category>
		<category><![CDATA[tko]]></category>
		<category><![CDATA[ufc 100]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[WWE]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/free-fight-brock-lesnar-vs-frank-mir-2/</guid>

					<description><![CDATA[<p>Brock Lesnar won the UFC heavyweight title against Randy Couture at UFC 91 and was looking for redemption in his first title defense against Frank Mir at UFC 100 in 2009. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/free-fight-brock-lesnar-vs-frank-mir-2/">Free Fight: Brock Lesnar vs Frank Mir 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/pQGQroqgRxE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Brock Lesnar won the UFC heavyweight title against Randy Couture at UFC 91 and was looking for redemption in his first title defense against Frank Mir at UFC 100 in 2009.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
Website: http://www.ufc.com<br />
Twitter: http://www.twitter.com/ufc<br />
Facebook: http://www.facebook.com/ufc<br />
Instagram: http://www.instagram.com/ufc<br />
Snapchat: UFC<br />
Periscope: http://Periscope.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
Twitter: http://www.twitter.com/ufcfightpass<br />
Facebook: http://www.facebook.com/ufcfightpass<br />
Instagram: http://www.instagram.com/ufcfightpass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/free-fight-brock-lesnar-vs-frank-mir-2/">Free Fight: Brock Lesnar vs Frank Mir 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215488</post-id>	</item>
	</channel>
</rss>
