<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/10p-strategies/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 16 Jan 2025 19:18:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Is This the Most Excruciating Leg Lock Ever?</title>
		<link>https://www.jitseasy.com/is-this-the-most-excruciating-leg-lock-ever/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Jan 2025 19:18:10 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[10p strategies]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[10th planet decatur]]></category>
		<category><![CDATA[10th Planet Jiu-Jitsu]]></category>
		<category><![CDATA[10th planet system]]></category>
		<category><![CDATA[10thplanet]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj coach]]></category>
		<category><![CDATA[BJJ for beginners]]></category>
		<category><![CDATA[bjj fundamentals]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bmac]]></category>
		<category><![CDATA[brandon mccaghren]]></category>
		<category><![CDATA[federation]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Instruction]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[PGF]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/is-this-the-most-excruciating-leg-lock-ever/</guid>

					<description><![CDATA[<p>To see the full class, join us www.BJJ365.club One of the NASTIEST and most PAINFUL Calf Slicers in grappling, this calf crank from The Truck position can catch your opponent completely off guard and give you some very easy submissions. Straight out of the 10th Planet Jiu Jitsu playbook. Join this channel to get access [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/is-this-the-most-excruciating-leg-lock-ever/">Is This the Most Excruciating Leg Lock Ever?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/soRLo0c74jk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>To see the full class, join us www.BJJ365.club</p>
<p>One of the NASTIEST and most PAINFUL Calf Slicers in grappling, this calf crank from The Truck position can catch your opponent completely off guard and give you some very easy submissions. Straight out of the 10th Planet Jiu Jitsu playbook. </p>
<p>Join this channel to get access to Members Only Perks such as:<br />
&#8211; Weekly Live Classes<br />
&#8211; Members Only Chat<br />
&#8211; Exclusive Members Only Videos<br />
&#8211; Access to the PGF Archive<br />
&#8211; Custom Badges and Emojis and more!</p>
<p>https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/is-this-the-most-excruciating-leg-lock-ever/">Is This the Most Excruciating Leg Lock Ever?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251782</post-id>	</item>
	</channel>
</rss>
