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		<title>Steal your Truck Back!!</title>
		<link>https://www.jitseasy.com/steal-your-truck-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 12 Apr 2021 13:35:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10pjj]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[Switch]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[truck]]></category>
		<category><![CDATA[twister]]></category>
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					<description><![CDATA[<p>In this video I’ll show you how to literally steal someone’s Truck attack. I call it the GTA! But I also show how to never let it happen in the 1st place www.BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/steal-your-truck-back/">Steal your Truck Back!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/RrJiMOqow-8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I’ll show you how to literally steal someone’s Truck attack. I call it the GTA! But I also show how to never let it happen in the 1st place</p>
<p>www.BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/steal-your-truck-back/">Steal your Truck Back!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">211763</post-id>	</item>
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		<title>#Lockdown #HalfGuard 5-0 Sweep</title>
		<link>https://www.jitseasy.com/lockdown-halfguard-5-0-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 11 Feb 2020 03:48:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10pjj]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[triangle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/lockdown-halfguard-5-0-sweep/</guid>

					<description><![CDATA[<p>There are many ways to use the Lockdown. As explained in this video, this is when we face the same side as our Half Guard without a leg in hand like #ElectricChair. Like all #LockdownSweeps the 5-0 rescues us from a bad bottom position to a sweep with a pass and even sub options www.BQuickJJ.shop [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lockdown-halfguard-5-0-sweep/">#Lockdown #HalfGuard 5-0 Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>There are many ways to use the Lockdown. As explained in this video, this is when we face the same side as our Half Guard without a leg in hand like #ElectricChair. Like all #LockdownSweeps the 5-0 rescues us from a bad bottom position to a sweep with a pass and even sub options</p>
<p>www.BQuickJJ.shop</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lockdown-halfguard-5-0-sweep/">#Lockdown #HalfGuard 5-0 Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">178066</post-id>	</item>
		<item>
		<title>#Berimbolo vs #HoneyHole</title>
		<link>https://www.jitseasy.com/berimbolo-vs-honeyhole/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 02:55:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10pjj]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[levi mowles]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[taking the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/berimbolo-vs-honeyhole/</guid>

					<description><![CDATA[<p>As leg locks have improved so have it’s counters. The king of BJJ is the Back so me and my 1st black belt Levi Mowles show you how to Berimbolo your way out of the Honey Hole www.bquickjj.shop IG @bquickjiujitsu Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/berimbolo-vs-honeyhole/">#Berimbolo vs #HoneyHole</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>As leg locks have improved so have it’s counters. The king of BJJ is the Back so me and my 1st black belt Levi Mowles show you how to Berimbolo your way out of the Honey Hole</p>
<p>www.bquickjj.shop<br />
IG @bquickjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/berimbolo-vs-honeyhole/">#Berimbolo vs #HoneyHole</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175683</post-id>	</item>
		<item>
		<title>Fishnet to Crotch Ripper!</title>
		<link>https://www.jitseasy.com/fishnet-to-crotch-ripper/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 16 Aug 2019 04:07:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10pjj]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[banana splits]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[calf crank]]></category>
		<category><![CDATA[crotch ripper]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[twister]]></category>
		<category><![CDATA[twister side]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/fishnet-to-crotch-ripper/</guid>

					<description><![CDATA[<p>GTA!!? Don’t get your Truck stolen! Prevent the hip escape, know your footwork, stretch them, calf crank them and get it all from the FISHNET!! Annual Camp, Aug 2019 Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fishnet-to-crotch-ripper/">Fishnet to Crotch Ripper!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ikYXJJJdRbg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>GTA!!? Don’t get your Truck stolen! Prevent the hip escape, know your footwork, stretch them, calf crank them and get it all from the FISHNET!! Annual Camp, Aug 2019</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fishnet-to-crotch-ripper/">Fishnet to Crotch Ripper!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166372</post-id>	</item>
		<item>
		<title>How to do a PERFECT Twister</title>
		<link>https://www.jitseasy.com/how-to-do-a-perfect-twister/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 16 Aug 2019 02:31:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10pjj]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[defcon 4]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[neck crank]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[turtle]]></category>
		<category><![CDATA[twister]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-a-perfect-twister/</guid>

					<description><![CDATA[<p>I’ve been doing the Twister since the 90’s. This is a great path for the fundamentals and any rank can catch on easily. This video is from my 2019 Annual Camp in Texas and I show the regular version and DEFCON 4. There’s 3 parts to it! Watch em all Please use the code &#8220;JITSEASY10&#8221; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-a-perfect-twister/">How to do a PERFECT Twister</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/f14VZbOKleE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I’ve been doing the Twister since the 90’s. This is a great path for the fundamentals and any rank can catch on easily. This video is from my 2019 Annual Camp in Texas and I show the regular version and DEFCON 4. There’s 3 parts to it! Watch em all</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-a-perfect-twister/">How to do a PERFECT Twister</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">165378</post-id>	</item>
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