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		<title>Shigeki Shoulder Lock is WILD!</title>
		<link>https://www.jitseasy.com/shigeki-shoulder-lock-is-wild/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 Oct 2025 04:15:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Keylock]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[Russian Tie]]></category>
		<category><![CDATA[Secret]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Self-Defense Techniques]]></category>
		<category><![CDATA[shigeki]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Submission Wrestling (Martial Art)]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[two]]></category>
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		<category><![CDATA[wild]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/shigeki-shoulder-lock-is-wild/</guid>

					<description><![CDATA[<p>This video I demonstrate a unique shoulder lock you won&#8217;t see much. I have seen others use it before but this is how I start teaching it. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shigeki-shoulder-lock-is-wild/">Shigeki Shoulder Lock is WILD!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ZxFphco3Ujw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I demonstrate a unique shoulder lock you won&#8217;t see much.  I have seen others use it before but this is how I start teaching it.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shigeki-shoulder-lock-is-wild/">Shigeki Shoulder Lock is WILD!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">257885</post-id>	</item>
		<item>
		<title>Richie Meister Teaches his Favorite Guard ATTACK!</title>
		<link>https://www.jitseasy.com/richie-meister-teaches-his-favorite-guard-attack/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 May 2024 23:05:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[attacking]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[gotta]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guard attack]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Lion Heart]]></category>
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		<category><![CDATA[Meister]]></category>
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		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pendulum]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[Richie]]></category>
		<category><![CDATA[Richie Meister]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[side guard]]></category>
		<category><![CDATA[side scissor]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[two on one]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/richie-meister-teaches-his-favorite-guard-attack/</guid>

					<description><![CDATA[<p>This video one of my top students Richie Meister teaches his favorite guard attack line. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/richie-meister-teaches-his-favorite-guard-attack/">Richie Meister Teaches his Favorite Guard ATTACK!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/qX9s6J9-oGg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video one of my top students Richie Meister teaches his favorite guard attack line.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/richie-meister-teaches-his-favorite-guard-attack/">Richie Meister Teaches his Favorite Guard ATTACK!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246322</post-id>	</item>
		<item>
		<title>2 on 1 EASY First Move to Learn!</title>
		<link>https://www.jitseasy.com/2-on-1-easy-first-move-to-learn/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Dec 2023 00:43:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[best tie up]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[first attack]]></category>
		<category><![CDATA[go behind]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[russian]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[to learn]]></category>
		<category><![CDATA[two]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/2-on-1-easy-first-move-to-learn/</guid>

					<description><![CDATA[<p>This video I teach what I think is the best first move to learn when you learn the 2 on 1 tie-up. From this attack, the defender will learn proper positioning and the attacker will learn how to create an angle and go behind. Check out the details and you are sure to find something [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-on-1-easy-first-move-to-learn/">2 on 1 EASY First Move to Learn!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/V-qaC6OzPWo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach what I think is the best first move to learn when you learn the 2 on 1 tie-up.  From this attack, the defender will learn proper positioning and the attacker will learn how to create an angle and go behind.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-on-1-easy-first-move-to-learn/">2 on 1 EASY First Move to Learn!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236999</post-id>	</item>
		<item>
		<title>THIS is the BEST Tie up!!</title>
		<link>https://www.jitseasy.com/this-is-the-best-tie-up/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Dec 2023 03:14:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[best tie up]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[russian]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[two]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-is-the-best-tie-up/</guid>

					<description><![CDATA[<p>This video I teach a few simple ways to get into the 2 on 1 tie-up or sometimes called the Russian 2 on 1. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-the-best-tie-up/">THIS is the BEST Tie up!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/0njTFm5aWKk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a few simple ways to get into the 2 on 1 tie-up or sometimes called the Russian 2 on 1.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-the-best-tie-up/">THIS is the BEST Tie up!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">237093</post-id>	</item>
		<item>
		<title>TMG Clips #236 &#8211; 2 On 1 To Bodylock Takedown!!</title>
		<link>https://www.jitseasy.com/tmg-clips-236-2-on-1-to-bodylock-takedown/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Jan 2023 12:30:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-236-2-on-1-to-bodylock-takedown/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we discuss how to use the Russian 2-on-1 to set up your takedowns. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=GeGnpNnWK1g PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-236-2-on-1-to-bodylock-takedown/">TMG Clips #236 &#8211; 2 On 1 To Bodylock Takedown!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/VdlaHaV6Q8w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we discuss how to use the Russian 2-on-1 to set up your takedowns. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=GeGnpNnWK1g</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-236-2-on-1-to-bodylock-takedown/">TMG Clips #236 &#8211; 2 On 1 To Bodylock Takedown!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251060</post-id>	</item>
		<item>
		<title>TMG Clips #71 &#8211; Counter with the 2 on 1</title>
		<link>https://www.jitseasy.com/tmg-clips-71-counter-with-the-2-on-1/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 08 Mar 2021 20:05:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1]]></category>
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		<category><![CDATA[Peterson Grapplers]]></category>
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		<category><![CDATA[Russian Tie]]></category>
		<category><![CDATA[russian tie counter]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
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		<category><![CDATA[wrestling tie]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-71-counter-with-the-2-on-1/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the 2 on 1 Russian tie to score a takedown. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=qjHgP7Upyiw PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-71-counter-with-the-2-on-1/">TMG Clips #71 &#8211; Counter with the 2 on 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/MKbYxKuSC5c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the 2 on 1 Russian tie to score a takedown. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=qjHgP7Upyiw</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-71-counter-with-the-2-on-1/">TMG Clips #71 &#8211; Counter with the 2 on 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241042</post-id>	</item>
		<item>
		<title>EASY Takedown with a 2 on 1 Keylock!</title>
		<link>https://www.jitseasy.com/easy-takedown-with-a-2-on-1-keylock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Jan 2021 06:51:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2 on 1]]></category>
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		<category><![CDATA[Russian Tie]]></category>
		<category><![CDATA[Secret]]></category>
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		<category><![CDATA[Self-Defense Techniques]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Submission Wrestling (Martial Art)]]></category>
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		<category><![CDATA[two]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/easy-takedown-with-a-2-on-1-keylock/</guid>

					<description><![CDATA[<p>This video I breakdown an easy takedown you can use from a Russian 2 on 1 tie. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-takedown-with-a-2-on-1-keylock/">EASY Takedown with a 2 on 1 Keylock!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/lrHj8AVaf2U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown an easy takedown you can use from a Russian 2 on 1 tie.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-takedown-with-a-2-on-1-keylock/">EASY Takedown with a 2 on 1 Keylock!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">203534</post-id>	</item>
		<item>
		<title>GOT TAKEDOWNS!??  Russian 2 on 1 For the WIN!</title>
		<link>https://www.jitseasy.com/got-takedowns-russian-2-on-1-for-the-win/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 07:38:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2 on 1]]></category>
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		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tie]]></category>
		<category><![CDATA[tieup]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/got-takedowns-russian-2-on-1-for-the-win/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown an attack you can use with the Russian 2 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/got-takedowns-russian-2-on-1-for-the-win/">GOT TAKEDOWNS!??  Russian 2 on 1 For the WIN!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/GeGnpNnWK1g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video I breakdown an attack you can use with the Russian 2 on 1 tieup.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/got-takedowns-russian-2-on-1-for-the-win/">GOT TAKEDOWNS!??  Russian 2 on 1 For the WIN!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">176051</post-id>	</item>
		<item>
		<title>My NEW Favorite Back Take from Half Guard!</title>
		<link>https://www.jitseasy.com/my-new-favorite-back-take-from-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 07:50:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Best]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/my-new-favorite-back-take-from-half-guard/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown an attack that I have developed over the past [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-new-favorite-back-take-from-half-guard/">My NEW Favorite Back Take from Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/jODA4_k61L8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172345</post-id>	</item>
		<item>
		<title>Leg Drag vs Butterfly &#038; Shrimp</title>
		<link>https://www.jitseasy.com/leg-drag-vs-butterfly-shrimp/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 06 Sep 2019 03:39:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[chris brennan]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[hip escape]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[Shrimp]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-drag-vs-butterfly-shrimp/</guid>

					<description><![CDATA[<p>5th degree black belt, Chris Brennan, goes over concepts of the Leg Drag recognition and how to effectively pass Check out Chris at Next Generation MMA, Frisco Texas Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-vs-butterfly-shrimp/">Leg Drag vs Butterfly &amp; Shrimp</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/A06Blm1_zio" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>5th degree black belt, Chris Brennan, goes over concepts of the Leg Drag recognition and how to effectively pass</p>
<p>Check out Chris at Next Generation MMA, Frisco Texas</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-vs-butterfly-shrimp/">Leg Drag vs Butterfly &amp; Shrimp</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">167146</post-id>	</item>
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