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		<title>UFC 255 Fight Week Food Diaries: Episode 2</title>
		<link>https://www.jitseasy.com/ufc-255-fight-week-food-diaries-episode-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 20 Dec 2020 14:00:03 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[255]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Cutting]]></category>
		<category><![CDATA[diaries]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Fighters]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[prep]]></category>
		<category><![CDATA[trifecta]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[weight]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ufc-255-fight-week-food-diaries-episode-2/</guid>

					<description><![CDATA[<p>Trifecta chefs go to work making athlete meals that cater to each fighter&#8217;s weight, nutritional needs and taste preferences. Flyweight champion Valentina Shevchenko trains with confidence, fueled by food that&#8217;s calibrated down to the gram. Get your own personalized meal plans tailored to your nutritional needs. Visit https://www.trifectanutrition.com/ufc &#8212; Subscribe to get all the latest [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-fight-week-food-diaries-episode-2/">UFC 255 Fight Week Food Diaries: Episode 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/3pb4_E3iEDA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Trifecta chefs go to work making athlete meals that cater to each fighter&#8217;s weight, nutritional needs and taste preferences. Flyweight champion Valentina Shevchenko trains with confidence, fueled by food that&#8217;s calibrated down to the gram. </p>
<p>Get your own personalized meal plans tailored to your nutritional needs. Visit https://www.trifectanutrition.com/ufc</p>
<p>&#8212;</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
Website: http://www.ufc.com<br />
Twitter: http://www.twitter.com/ufc<br />
Facebook: http://www.facebook.com/ufc<br />
Instagram: http://www.instagram.com/ufc<br />
Snapchat: UFC<br />
Periscope: http://Periscope.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
Twitter: http://www.twitter.com/ufcfightpass<br />
Facebook: http://www.facebook.com/ufcfightpass<br />
Instagram: http://www.instagram.com/ufcfightpass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-fight-week-food-diaries-episode-2/">UFC 255 Fight Week Food Diaries: Episode 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219047</post-id>	</item>
		<item>
		<title>UFC 255: Fight Motion</title>
		<link>https://www.jitseasy.com/ufc-255-fight-motion/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 24 Nov 2020 22:56:55 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[255]]></category>
		<category><![CDATA[deiveson]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[figueiredo]]></category>
		<category><![CDATA[Highlight]]></category>
		<category><![CDATA[highlights]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[replay]]></category>
		<category><![CDATA[shevchenko]]></category>
		<category><![CDATA[slomo]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[UFC 255]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[valentina]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ufc-255-fight-motion/</guid>

					<description><![CDATA[<p>Take a slow motion trip through UFC 255&#8217;s most exciting moments and exchanges, capped off by two flyweight champions retaining their titles. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-fight-motion/">UFC 255: Fight Motion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Yv-iV_DimsQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Take a slow motion trip through UFC 255&#8217;s most exciting moments and exchanges, capped off by two flyweight champions retaining their titles.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
Website: http://www.ufc.com<br />
Twitter: http://www.twitter.com/ufc<br />
Facebook: http://www.facebook.com/ufc<br />
Instagram: http://www.instagram.com/ufc<br />
Snapchat: UFC<br />
Periscope: http://Periscope.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
Twitter: http://www.twitter.com/ufcfightpass<br />
Facebook: http://www.facebook.com/ufcfightpass<br />
Instagram: http://www.instagram.com/ufcfightpass</p>
<p>#UFC255</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-fight-motion/">UFC 255: Fight Motion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">200776</post-id>	</item>
		<item>
		<title>UFC 255: Dana White Post-fight Press Conference</title>
		<link>https://www.jitseasy.com/ufc-255-dana-white-post-fight-press-conference/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 22 Nov 2020 07:27:46 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[255]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[dana]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[figueiredo]]></category>
		<category><![CDATA[MAIA]]></category>
		<category><![CDATA[mesia]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[perez]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[post-fight]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[shevchenko]]></category>
		<category><![CDATA[UFC 255]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ufc-255-dana-white-post-fight-press-conference/</guid>

					<description><![CDATA[<p>UFC President Dana White talks with the media after UFC 255: Figueiredo vs Perez. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only) To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-dana-white-post-fight-press-conference/">UFC 255: Dana White Post-fight Press Conference</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Ro0qru5Bduo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>UFC President Dana White talks with the media after UFC 255: Figueiredo vs Perez.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
Website: http://www.ufc.com<br />
Twitter: http://www.twitter.com/ufc<br />
Facebook: http://www.facebook.com/ufc<br />
Instagram: http://www.instagram.com/ufc<br />
Snapchat: UFC<br />
Periscope: http://Periscope.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
Twitter: http://www.twitter.com/ufcfightpass<br />
Facebook: http://www.facebook.com/ufcfightpass<br />
Instagram: http://www.instagram.com/ufcfightpass</p>
<p>#UFC255</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-dana-white-post-fight-press-conference/">UFC 255: Dana White Post-fight Press Conference</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">204692</post-id>	</item>
		<item>
		<title>UFC 255: Fighters You Should Know</title>
		<link>https://www.jitseasy.com/ufc-255-fighters-you-should-know/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Nov 2020 17:24:51 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[255]]></category>
		<category><![CDATA[alex]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Brandon]]></category>
		<category><![CDATA[Fighters]]></category>
		<category><![CDATA[highlights]]></category>
		<category><![CDATA[jordan]]></category>
		<category><![CDATA[know]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[perez]]></category>
		<category><![CDATA[royval]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[wright]]></category>
		<category><![CDATA[You]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ufc-255-fighters-you-should-know/</guid>

					<description><![CDATA[<p>Alex Perez, Brandon Royval and Jordan Wright are three fighters to get a little more familiar with heading into UFC 255 this weekend. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-fighters-you-should-know/">UFC 255: Fighters You Should Know</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/O2-zTrvepI4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Alex Perez, Brandon Royval and Jordan Wright are three fighters to get a little more familiar with heading into UFC 255 this weekend.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
Website: http://www.ufc.com<br />
Twitter: http://www.twitter.com/ufc<br />
Facebook: http://www.facebook.com/ufc<br />
Instagram: http://www.instagram.com/ufc<br />
Snapchat: UFC<br />
Periscope: http://Periscope.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
Twitter: http://www.twitter.com/ufcfightpass<br />
Facebook: http://www.facebook.com/ufcfightpass<br />
Instagram: http://www.instagram.com/ufcfightpass</p>
<p>#UFC255</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-fighters-you-should-know/">UFC 255: Fighters You Should Know</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242271</post-id>	</item>
		<item>
		<title>UFC 255: Figueiredo vs Perez &#8211; One Goal in Mind &#124; Fight Preview</title>
		<link>https://www.jitseasy.com/ufc-255-figueiredo-vs-perez-one-goal-in-mind-fight-preview/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Nov 2020 23:15:01 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[255]]></category>
		<category><![CDATA[alex]]></category>
		<category><![CDATA[championship]]></category>
		<category><![CDATA[deiveson]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[figueiredo]]></category>
		<category><![CDATA[Flyweight]]></category>
		<category><![CDATA[main]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[perez]]></category>
		<category><![CDATA[ppv]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[promo]]></category>
		<category><![CDATA[title]]></category>
		<category><![CDATA[UFC 255]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ufc-255-figueiredo-vs-perez-one-goal-in-mind-fight-preview/</guid>

					<description><![CDATA[<p>Preview Saturday&#8217;s UFC 255 main event matchup between flyweight champion Deiveson Figueiredo (19-1) and challenger Alex Perez (24-5). The UFC 255 main card starts at 10pm ET / 7pm PT. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-figueiredo-vs-perez-one-goal-in-mind-fight-preview/">UFC 255: Figueiredo vs Perez &#8211; One Goal in Mind | Fight Preview</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/WuMkXMV1dFU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Preview Saturday&#8217;s UFC 255 main event matchup between flyweight champion Deiveson Figueiredo (19-1) and challenger Alex Perez (24-5). The UFC 255 main card starts at 10pm ET / 7pm PT.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
Website: http://www.ufc.com<br />
Twitter: http://www.twitter.com/ufc<br />
Facebook: http://www.facebook.com/ufc<br />
Instagram: http://www.instagram.com/ufc<br />
Snapchat: UFC<br />
Periscope: http://Periscope.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
Twitter: http://www.twitter.com/ufcfightpass<br />
Facebook: http://www.facebook.com/ufcfightpass<br />
Instagram: http://www.instagram.com/ufcfightpass</p>
<p>#UFC255</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-figueiredo-vs-perez-one-goal-in-mind-fight-preview/">UFC 255: Figueiredo vs Perez &#8211; One Goal in Mind | Fight Preview</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215422</post-id>	</item>
		<item>
		<title>UFC 255: Shevchenko vs Maia &#8211; For Flyweight Gold &#124; Fight Preview</title>
		<link>https://www.jitseasy.com/ufc-255-shevchenko-vs-maia-for-flyweight-gold-fight-preview/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Nov 2020 21:15:00 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[255]]></category>
		<category><![CDATA[championship]]></category>
		<category><![CDATA[co-main]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Flyweight]]></category>
		<category><![CDATA[gold]]></category>
		<category><![CDATA[jeinnifer]]></category>
		<category><![CDATA[MAIA]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[promo]]></category>
		<category><![CDATA[shevchenko]]></category>
		<category><![CDATA[title]]></category>
		<category><![CDATA[UFC 255]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[valentina]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ufc-255-shevchenko-vs-maia-for-flyweight-gold-fight-preview/</guid>

					<description><![CDATA[<p>Preview the UFC 255 co-main event between defending flyweight champion Valentina Shevchenko and challenger Jennifer Maia. The UFC 255 main card starts at 10pm ET / 7pm PT on Saturday, November 21. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-shevchenko-vs-maia-for-flyweight-gold-fight-preview/">UFC 255: Shevchenko vs Maia &#8211; For Flyweight Gold | Fight Preview</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/OJ5BhzpIdkI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Preview the UFC 255 co-main event between defending flyweight champion Valentina Shevchenko and challenger Jennifer Maia. The UFC 255 main card starts at 10pm ET / 7pm PT on Saturday, November 21.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
Website: http://www.ufc.com<br />
Twitter: http://www.twitter.com/ufc<br />
Facebook: http://www.facebook.com/ufc<br />
Instagram: http://www.instagram.com/ufc<br />
Snapchat: UFC<br />
Periscope: http://Periscope.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
Twitter: http://www.twitter.com/ufcfightpass<br />
Facebook: http://www.facebook.com/ufcfightpass<br />
Instagram: http://www.instagram.com/ufcfightpass</p>
<p>#UFC255</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-255-shevchenko-vs-maia-for-flyweight-gold-fight-preview/">UFC 255: Shevchenko vs Maia &#8211; For Flyweight Gold | Fight Preview</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218794</post-id>	</item>
		<item>
		<title>255lbs VS 155lbs Side Control ESCAPE!</title>
		<link>https://www.jitseasy.com/255lbs-vs-155lbs-side-control-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 May 2019 07:24:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[155]]></category>
		<category><![CDATA[255]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-njitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[gatame]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heavy]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kesa]]></category>
		<category><![CDATA[lbs]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[modified]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/255lbs-vs-155lbs-side-control-escape/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown a side control escape for a modified kesa gatame [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/255lbs-vs-155lbs-side-control-escape/">255lbs VS 155lbs Side Control ESCAPE!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/a7oLTZCSZL8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video I breakdown a side control escape for a modified kesa gatame position.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/255lbs-vs-155lbs-side-control-escape/">255lbs VS 155lbs Side Control ESCAPE!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">159406</post-id>	</item>
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