<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/4-leg-lasso/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Mon, 05 Aug 2019 17:54:46 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>4 LEG LASSO Techniques &#8211; REAL FAST!</title>
		<link>https://www.jitseasy.com/4-leg-lasso-techniques-real-fast-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 May 2017 18:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[4 LEG LASSO]]></category>
		<category><![CDATA[Academy]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj supplements]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[buying a gi]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[coach tom bjj]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[ezekiel choke]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling academy]]></category>
		<category><![CDATA[grappling dummy]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[leg lasso]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[machado]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[spider guard pass]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[the grappling academy]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[white belt]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/4-leg-lasso-techniques-real-fast-2/</guid>

					<description><![CDATA[<p>I&#8217;ve posted a couple of videos where I use the Leg Lasso technique. It is really powerful and fun! When done the correct way&#8230;it&#8217;s close to unstoppable. I&#8217;ve been asked by my students and The Grappling Academy subscribers to show more. So here goes. 4 Leg Lasso Techniques done real fast. Watch. Enjoy. And give [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-leg-lasso-techniques-real-fast-2/">4 LEG LASSO Techniques &#8211; REAL FAST!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/8u1c8ZEy0IU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I&#8217;ve posted a couple of videos where I use the Leg Lasso technique. It is really powerful and fun! When done the correct way&#8230;it&#8217;s close to unstoppable. I&#8217;ve been asked by my students and The Grappling Academy subscribers to show more. So here goes. 4 Leg Lasso Techniques done real fast. Watch. Enjoy. And give it a try on the mat.</p>
<p>Please also visit our website &#8230; www.thegrapplingacademy.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-leg-lasso-techniques-real-fast-2/">4 LEG LASSO Techniques &#8211; REAL FAST!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151936</post-id>	</item>
		<item>
		<title>4 LEG LASSO Techniques &#8211; REAL FAST!</title>
		<link>https://www.jitseasy.com/4-leg-lasso-techniques-real-fast/</link>
					<comments>https://www.jitseasy.com/4-leg-lasso-techniques-real-fast/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 May 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[4 LEG LASSO]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[buying a gi]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[coach tom bjj]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[ezekiel choke]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[grappling dummy]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg lasso]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23932</guid>

					<description><![CDATA[<p>I&#8217;ve posted a couple of videos where I use the Leg Lasso technique. It is really powerful and fun! When done the correct way&#8230;it&#8217;s close to unstoppable. I&#8217;ve been asked by my students and The Grappling Academy subscribers to show more. So here goes. 4 Leg Lasso Techniques done real fast. Watch. Enjoy. And give [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-leg-lasso-techniques-real-fast/">4 LEG LASSO Techniques &#8211; REAL FAST!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="4 LEG LASSO Techniques - REAL FAST!" width="500" height="281" src="https://www.youtube.com/embed/8u1c8ZEy0IU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I&#8217;ve posted a couple of videos where I use the Leg Lasso technique. It is really powerful and fun! When done the correct way&#8230;it&#8217;s close to unstoppable. I&#8217;ve been asked by my students and The Grappling Academy subscribers to show more. So here goes. 4 Leg Lasso Techniques done real fast. Watch. Enjoy. And give it a try on the mat.</p>
<p>Please also visit our website &#8230; www.thegrapplingacademy.com</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  258</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-leg-lasso-techniques-real-fast/">4 LEG LASSO Techniques &#8211; REAL FAST!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/4-leg-lasso-techniques-real-fast/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23932</post-id>	</item>
	</channel>
</rss>
