jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Thu, 30 Aug 2018 00:10:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 CEMENT MIXER by Iowa Hawkeye 4x AA MIKE MENA! https://www.jitseasy.com/cement-mixer-by-iowa-hawkeye-4x-aa-mike-mena/ Thu, 30 Aug 2018 00:10:57 +0000 https://www.jitseasy.com/cement-mixer-by-iowa-hawkeye-4x-aa-mike-mena/ PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video has former Iowa Hawkeye, 4x All American Mike Mena demonstrating what he calls a “Twister” which is also known as a Cement Mixer. I don’t want to […]

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PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! ?

http://teachmegrappling.com This video has former Iowa Hawkeye, 4x All American Mike Mena demonstrating what he calls a “Twister” which is also known as a Cement Mixer. I don’t want to confuse our BJJ/grappler viewers with the wrestler’s guillotine which is what we call a twister in grappling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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