This is a cool leglock set up! I’m not sure on the name so myself and some of my students called it the scissor me timbers lock lol if you know the actual name I’d love to know!

It Sucks being caught with this because you feel helpless haha try and hit it on your training partners!

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This has always been one of the first takedowns I will show any white belt. It works incredibly well. The takedown is completely dependent upon your snapdown.

You are waiting for them to posture up and then you go. This takedown is great for the white belt level and a lot of my students have hit this takedown in competition.

If they don’t react to the snap down it is easy to just snap them into the turtle than take the back.

You don’t always have to do a double leg ether. This is the perfect setup for many other takedowns as well.

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The mount was my worst position! I hated getting to the mount because everyone would just escape right away. Here are some tips and different options you have for maintaining the mount and keeping good pressure.

A tip that I didn’t include in this video but is also crutial to holding the position is fighting grips! When you get to the position if you see them pushing on your hips do the technique in the video but also take the grips away from them. They reach for somthing your goal is to maintain position and you do that by constantly fighting grips off than re attacking.

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This has been a go to escape of mine for years it works so well from scarf hold or this regular side control. It’s really easy to hit if you can creat the space using your frame.

I learned to do this as a kid to get bigger opponents off of me as I didn’t have enough strength to overpower them by hip escaping and bridging. So being flexible and long I could at least pull this technique off.

Some will call it a dick move I would only call it that if you squeeze the head. It is a totally legit escape that works great if you are flexible and linky

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I love this leglock setup!

It’s super easy to get into and works really well for me. The key is to off balance your opponent by pulling the wrist to make their weight shift.

This will make it easier to sweep up that leg and get to honeyhole.

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I have not showed a takedown in quite some time.

The drop single is my favorite takedown of them all but! Since hurting my knee I can not shoot in as well. So this takedown has slowly became my favorite.

It is really easy to hit once you get the timing. That is why I recommend doing the Rhythm drill over and over.

Also if you don’t hit this takedown it sets you up for other takedowns. It also makes your opponents start looking for it than you switch it up on them by moving to something else.

Sometimes I will bait it three times or so than go for a drop single to switch it up.

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I love this sweep because who doesn’t love lifting people in the air am I right? Just me alright cool…

This sweep can be used to lift someone really high in the air if you have longer legs and drop them flat on their back or shoulders depending on how they react.

Now I’m the video I wasn’t lifting rob as high because of my recovering meniscus tear. But it is an option!

You can be safe and do the little lift like I was doing or you can make it extreme and go for the big lift and drop to make everyone go “ohhhhhhhhhhh”

I also plan on doing an add on to this sweep soon when I’m back from Cali. so stay tuned!

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In my opinion this is one of the easiest triangle setups to hit live rolling. You just need to make the person post a hand on the mat and you’re set.

This has been one of my most used setups in my jiu-jitsu career I love it. I started doing it as a blue belt and perfected it since then.

You can hit this from guard or knee shield and you can use the concept from almost anywhere.

Most people will say no the push pull triangle is the easiest! I could agree with that as well because it is simple and easy. But once you get the simple movements down on this triangle you will beat everyone with it.

Huge congratulations to rob he has been training 9 Years all together including judo, army combatives, jiujitsu, wrestling.

He is more than deserving of his purple belt. Rob came into our gym about a year ago and we became really good friends. I am happy to promote him to his purple belt!

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In my opinion this is one of the easiest triangle setups to hit live rolling. You just need to make the person post a hand on the mat and you’re set.

This has been one of my most used setups in my jiu-jitsu career I love it. I started doing it as a blue belt and perfected it since then.

You can hit this from guard or knee shield and you can use the concept from almost anywhere.

Most people will say no the push pull triangle is the easiest! I could agree with that as well because it is simple and easy. But once you get the simple movements down on this triangle you will beat everyone with it.

Huge congratulations to rob he has been training 9 Years all together including judo, army combatives, jiujitsu, wrestling.

He is more than deserving of his purple belt. Rob came into our gym about a year ago and we became really good friends. I am happy to promote him to his purple belt!

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I love this rolling omopolata it works great for me. Now one thing to keep in mind is you won’t always hit the omopolata so you will wanna be on the look out after the roll to hit your triangle or Armbar.

After you get the initial points of base the submission attempt becomes easier to hit. You want to kick get the leg free and come up to that same knee to make it easier on you to roll.

Another great option you have from here if you can get the space is just push the head away than throw up the omopolata. Ether of these options work I switch between them both depending on the look my opponent is giving.

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