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		<title>Lachlan Giles &#8211; 50/50 Defense &#8211; Importance of Protecting Your Leg</title>
		<link>https://www.jitseasy.com/lachlan-giles-50-50-defense-importance-of-protecting-your-leg/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 06 Dec 2019 17:00:08 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
		<category><![CDATA[Documentary / Interview / History]]></category>
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		<category><![CDATA[50/50 leg locks]]></category>
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		<category><![CDATA[escaping 50/50]]></category>
		<category><![CDATA[grapplers guide]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/lachlan-giles-50-50-defense-importance-of-protecting-your-leg/</guid>

					<description><![CDATA[<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lachlan-giles-50-50-defense-importance-of-protecting-your-leg/">Lachlan Giles &#8211; 50/50 Defense &#8211; Importance of Protecting Your Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created.  Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!</p>
<p>Craig Jones<br />
Michelle Nicolini<br />
Lachlan Giles<br />
Mikey Musumeci<br />
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Vladislav Koulikov<br />
Jonathan Thomas<br />
Reilly Bodycomb<br />
Andris Brunovskis<br />
Jason Scully<br />
Jared Weiner<br />
Michael Perez<br />
Dan Covel<br />
Aaron Milam<br />
Travis Stevens<br />
Shintaro Higashi<br />
Wilson Reis<br />
Emily Kwok<br />
JM Holland<br />
Zach Maslany<br />
Trenton Cooke<br />
Isaac Doederlien<br />
Michael Liera Jr.<br />
Alex Ecklin<br />
And More!</p>
<p>Join for life now at https://grapplersguide.com!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lachlan-giles-50-50-defense-importance-of-protecting-your-leg/">Lachlan Giles &#8211; 50/50 Defense &#8211; Importance of Protecting Your Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">173034</post-id>	</item>
		<item>
		<title>3 diferent variation to take the back from the some position &#8211; Andre Galvao.</title>
		<link>https://www.jitseasy.com/3-diferent-variation-to-take-the-back-from-the-some-position-andre-galvao/</link>
					<comments>https://www.jitseasy.com/3-diferent-variation-to-take-the-back-from-the-some-position-andre-galvao/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 12 Oct 2018 23:33:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[50/50 position]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[Atos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=99349</guid>

					<description><![CDATA[<p>In this position professor Andre Galvao shows 3 options to take the back from the some position. If you want to get complete access to all tips from professor be sure to check out our online academy link below!! https://www.atosbjjonline.com If you have any questions or techniques you would like to ask and have answered [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-diferent-variation-to-take-the-back-from-the-some-position-andre-galvao/">3 diferent variation to take the back from the some position &#8211; Andre Galvao.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="3 different variations of back taking from the same position - Andre Galvao." width="500" height="281" src="https://www.youtube.com/embed/nE6DqdwEqwg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this position professor Andre Galvao shows 3 options to take the back from the some position.</p>
<p>If you want to get complete access to all tips from professor be sure to check out our online academy link below!!</p>
<p>https://www.atosbjjonline.com</p>
<p>If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 53</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-diferent-variation-to-take-the-back-from-the-some-position-andre-galvao/">3 diferent variation to take the back from the some position &#8211; Andre Galvao.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">99349</post-id>	</item>
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		<title>Is Knee Reaping Dangerous? BJJ Leglocks Part 4 of 5</title>
		<link>https://www.jitseasy.com/is-knee-reaping-dangerous-bjj-leglocks-part-4-of-5/</link>
					<comments>https://www.jitseasy.com/is-knee-reaping-dangerous-bjj-leglocks-part-4-of-5/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 31 Aug 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[knee reaping]]></category>
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		<category><![CDATA[outside ashi garami]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/is-knee-reaping-dangerous-bjj-leglocks-part-4-of-5/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT analyze the dreaded position and give safety tips to avoid potential injuries. 112 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/is-knee-reaping-dangerous-bjj-leglocks-part-4-of-5/">Is Knee Reaping Dangerous? BJJ Leglocks Part 4 of 5</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Is Knee Reaping Dangerous? BJJ Leglocks Part 4 of 5" width="500" height="281" src="https://www.youtube.com/embed/nVjBKlPfpPM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT analyze the dreaded position and give safety tips to avoid potential injuries.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  112</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/is-knee-reaping-dangerous-bjj-leglocks-part-4-of-5/">Is Knee Reaping Dangerous? BJJ Leglocks Part 4 of 5</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21695</post-id>	</item>
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