Super Simple and Effective 5050 Pass

Gary Berger — Mon, 30 Dec 2019 19:23:33 +0000

This guard pass for the 5050 position is one of my favorite ways of dealing with the position. The 5050 is a very complex position with a lot of variations this in my opinion one of the easiest pass variations for the position. Focus on the strong knee inward position prevents most of their back attacks and the collar grip is strong for keeping balance and preventing the invert. In addition this pass series works well even when they have the lapel fed which is often a common problem when trying to pass.

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50/50 Heelhook from Closed Guard – Matrix Jiu Jitsu

Gary Berger — Fri, 28 Jun 2019 11:59:05 +0000

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