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		<title>O SOTO GURUMA USING IPPON SEOI NAGE GRIP with Gregg Humphreys</title>
		<link>https://www.jitseasy.com/o-soto-guruma-using-ippon-seoi-nage-grip-with-gregg-humphreys/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Feb 2019 17:00:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[AAU]]></category>
		<category><![CDATA[armlocks]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[Do]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[ippon seoi nage]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts instruction]]></category>
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		<category><![CDATA[O Soto Guruma]]></category>
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		<category><![CDATA[Scott]]></category>
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		<category><![CDATA[tap]]></category>
		<category><![CDATA[techniques]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/o-soto-guruma-using-ippon-seoi-nage-grip-with-gregg-humphreys/</guid>

					<description><![CDATA[<p>O Soto Guruma (Major Outer Wheel Throw) is a powerful throw and in this video, Coach Gregg Humphreys shows how to use an Ippon Seoi Nage Grip to set it up. If you have not yet subscribed tour channel, please do. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-guruma-using-ippon-seoi-nage-grip-with-gregg-humphreys/">O SOTO GURUMA USING IPPON SEOI NAGE GRIP with Gregg Humphreys</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>O Soto Guruma (Major Outer Wheel Throw) is a powerful throw and in this video, Coach Gregg Humphreys shows how to use an Ippon Seoi Nage Grip to set it up. If you have not yet subscribed tour channel, please do. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-guruma-using-ippon-seoi-nage-grip-with-gregg-humphreys/">O SOTO GURUMA USING IPPON SEOI NAGE GRIP with Gregg Humphreys</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">150506</post-id>	</item>
		<item>
		<title>RUSSIAN DRAG TO DIFFERENT JUJI GATAME APPLICATIONS</title>
		<link>https://www.jitseasy.com/russian-drag-to-different-juji-gatame-applications/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Feb 2019 17:00:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[AAU]]></category>
		<category><![CDATA[armlocks]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[Do]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Scott]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Steve]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[tap]]></category>
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		<category><![CDATA[to]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/russian-drag-to-different-juji-gatame-applications/</guid>

					<description><![CDATA[<p>The Russian Drag is an effective breakdown in groundfighting and in this vide, we show some transitions from the Russian Drag to different applications of Juji Gatame. Please join our channel as a subscriber. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Please use the code &#8220;JITSEASY10&#8221; for all [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-drag-to-different-juji-gatame-applications/">RUSSIAN DRAG TO DIFFERENT JUJI GATAME APPLICATIONS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/wKVFV1soEyc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Russian Drag is an effective breakdown in groundfighting and in this vide, we show some transitions from the Russian Drag to different applications of Juji Gatame. Please join our channel as a subscriber. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-drag-to-different-juji-gatame-applications/">RUSSIAN DRAG TO DIFFERENT JUJI GATAME APPLICATIONS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">149715</post-id>	</item>
		<item>
		<title>HEADROLL JUJI GATAME FROM LEG PRESS</title>
		<link>https://www.jitseasy.com/headroll-juji-gatame-from-leg-press/</link>
					<comments>https://www.jitseasy.com/headroll-juji-gatame-from-leg-press/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Jun 2018 20:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU]]></category>
		<category><![CDATA[armlocks]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[juji gatame]]></category>
		<category><![CDATA[Leg Press]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
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		<category><![CDATA[throwing]]></category>
		<category><![CDATA[to]]></category>
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		<category><![CDATA[Welcome Mat Judo Club]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61251</guid>

					<description><![CDATA[<p>Juji Gatame is an adaptable and effective armlock. In this video, we show how to apply Juji Gatame from the Leg Press Control position. If you haven&#8217;t yet subscribed to our channel, please do. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/headroll-juji-gatame-from-leg-press/">HEADROLL JUJI GATAME FROM LEG PRESS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="HEADROLL JUJI GATAME FROM LEG PRESS" width="500" height="281" src="https://www.youtube.com/embed/UScKI4a00cc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Juji Gatame is an adaptable and effective armlock. In this video, we show how to apply Juji Gatame from the Leg Press Control position. If you haven&#8217;t yet subscribed to our channel, please do. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/headroll-juji-gatame-from-leg-press/">HEADROLL JUJI GATAME FROM LEG PRESS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">61251</post-id>	</item>
		<item>
		<title>UCHIKOMI FOR BEGINNERS</title>
		<link>https://www.jitseasy.com/uchikomi-for-beginners/</link>
					<comments>https://www.jitseasy.com/uchikomi-for-beginners/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Jun 2018 20:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU]]></category>
		<category><![CDATA[butsukari]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[freestyle judo]]></category>
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		<category><![CDATA[Scott]]></category>
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		<category><![CDATA[training]]></category>
		<category><![CDATA[uchikomi]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=60202</guid>

					<description><![CDATA[<p>Uchikomi (Fitting Practice) is a mainstay of Judo training. This video presents the basic skills of Uchikomi and how it differs from Butsukari training. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/uchikomi-for-beginners/">UCHIKOMI FOR BEGINNERS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="UCHIKOMI FOR BEGINNERS" width="500" height="281" src="https://www.youtube.com/embed/en_SlbLHnhQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Uchikomi (Fitting Practice) is a mainstay of Judo training. This video presents the basic skills of Uchikomi and how it differs from Butsukari training. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/uchikomi-for-beginners/">UCHIKOMI FOR BEGINNERS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">60202</post-id>	</item>
		<item>
		<title>ROLLING KAWAZU GAKE TO LEG AND ANKLE LOCKS</title>
		<link>https://www.jitseasy.com/rolling-kawazu-gake-to-leg-and-ankle-locks/</link>
					<comments>https://www.jitseasy.com/rolling-kawazu-gake-to-leg-and-ankle-locks/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 25 Feb 2018 22:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU]]></category>
		<category><![CDATA[armlocks]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[kawazu gake]]></category>
		<category><![CDATA[leg lacing]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Steve]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Welcome Mat Judo Club]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=39759</guid>

					<description><![CDATA[<p>Kawazu Gake (Leg Entwining or Leg Lacing) is an effective method of controlling an opponent to set him up for a rolling leg or ankle lock as shown in this video. Please subscribe to our channel if you haven&#8217;t done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-kawazu-gake-to-leg-and-ankle-locks/">ROLLING KAWAZU GAKE TO LEG AND ANKLE LOCKS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="ROLLING KAWAZU GAKE TO LEG AND ANKLE LOCKS" width="500" height="281" src="https://www.youtube.com/embed/O_PvYIHGG34?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Kawazu Gake (Leg Entwining or Leg Lacing) is an effective method of controlling an opponent to set him up for a rolling leg or ankle lock as shown in this video. Please subscribe to our channel if you haven&#8217;t done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-kawazu-gake-to-leg-and-ankle-locks/">ROLLING KAWAZU GAKE TO LEG AND ANKLE LOCKS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">39759</post-id>	</item>
		<item>
		<title>O SOTO OTOSHI Using Same Side Lapel and Sleeve Grip</title>
		<link>https://www.jitseasy.com/o-soto-otoshi-using-same-side-lapel-and-sleeve-grip/</link>
					<comments>https://www.jitseasy.com/o-soto-otoshi-using-same-side-lapel-and-sleeve-grip/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Feb 2018 22:00:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU]]></category>
		<category><![CDATA[armlocks]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[O Soto Otoshi]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=39454</guid>

					<description><![CDATA[<p>O Soto Otoshi is a powerful throw and in this video we analyze this throw using a same side or 2 on 1 lapel and sleeve grip. Please subscribe to our channel. Also, join our premium web site at www.grapplingcoach.us. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-otoshi-using-same-side-lapel-and-sleeve-grip/">O SOTO OTOSHI Using Same Side Lapel and Sleeve Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="O SOTO OTOSHI Using Same Side Lapel and Sleeve Grip" width="500" height="281" src="https://www.youtube.com/embed/ywwipcWeyL8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>O Soto Otoshi is a powerful throw and in this video we analyze this throw using a same side or 2 on 1 lapel and sleeve grip. Please subscribe to our channel. Also, join our premium web site at www.grapplingcoach.us. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-otoshi-using-same-side-lapel-and-sleeve-grip/">O SOTO OTOSHI Using Same Side Lapel and Sleeve Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39454</post-id>	</item>
		<item>
		<title>O SOTO OTOSHI Using Georgian Grip</title>
		<link>https://www.jitseasy.com/o-soto-otoshi-using-georgian-grip/</link>
					<comments>https://www.jitseasy.com/o-soto-otoshi-using-georgian-grip/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 19 Jan 2018 17:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[Georgian Grip]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[Sambo Georgian Grip]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Steve Scott]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[throwing]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=28673</guid>

					<description><![CDATA[<p>O Soto Otoshi is powerful throw and in this video we analyze using it with the Georgian Grip from Sambo. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel. Visit our web sites [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-otoshi-using-georgian-grip/">O SOTO OTOSHI Using Georgian Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="O SOTO OTOSHI Using Georgian Grip" width="500" height="281" src="https://www.youtube.com/embed/Ia68PBJvwow?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>O Soto Otoshi is powerful throw and in this video we analyze using it with the Georgian Grip from Sambo. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel. Visit our web sites at http://www.WelcomeMatJudoClub, our premium web site at http://www.grapplingcoach.us, our Yudanshakai at http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-otoshi-using-georgian-grip/">O SOTO OTOSHI Using Georgian Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">28673</post-id>	</item>
		<item>
		<title>YOKO WAKARE Sambo&#8217;s Arm Through Legs Throw</title>
		<link>https://www.jitseasy.com/yoko-wakare-sambos-arm-legs-throw/</link>
					<comments>https://www.jitseasy.com/yoko-wakare-sambos-arm-legs-throw/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Nov 2017 16:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU]]></category>
		<category><![CDATA[armlocks]]></category>
		<category><![CDATA[chokes]]></category>
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		<category><![CDATA[Do]]></category>
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		<category><![CDATA[Yoko Wakare]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=24839</guid>

					<description><![CDATA[<p>Yoko Wakare (Side Separation Throw) is part of Judo&#8217;s technical syllabus but is also used in Sambo. This Arm Through Legs Throw from Sambo is a variation of Judo&#8217;s Yoko Wakare. Please subscribe to our channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoko-wakare-sambos-arm-legs-throw/">YOKO WAKARE Sambo&#8217;s Arm Through Legs Throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="YOKO WAKARE Sambo&#039;s Arm Through Legs Throw" width="500" height="281" src="https://www.youtube.com/embed/72fmgvTvhyQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Yoko Wakare (Side Separation Throw) is part of Judo&#8217;s technical syllabus but is also used in Sambo. This Arm Through Legs Throw from Sambo is a variation of Judo&#8217;s Yoko Wakare.  Please subscribe to our channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoko-wakare-sambos-arm-legs-throw/">YOKO WAKARE Sambo&#8217;s Arm Through Legs Throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24839</post-id>	</item>
		<item>
		<title>DE ASHI BARAI Grip and Throw</title>
		<link>https://www.jitseasy.com/de-ashi-barai-grip-and-throw/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Oct 2017 22:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[de ashi barai]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[freestyle judo]]></category>
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		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Scott]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[techniques]]></category>
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		<category><![CDATA[training]]></category>
		<category><![CDATA[Welcome Mat Judo Club]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/de-ashi-barai-grip-and-throw/</guid>

					<description><![CDATA[<p>De Ashi Barai (Advancing Foot Sweep) is a fundamental throwing technique that has many uses and applications. In this video, we show how to immediately grip your opponent and throw him as he steps toward you. If you have not yet subscribed to our channel please do. Also, join our premium web site at www.grapplingcoach.us. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/de-ashi-barai-grip-and-throw/">DE ASHI BARAI Grip and Throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="DE ASHI BARAI Grip and Throw" width="500" height="281" src="https://www.youtube.com/embed/KDjh_bIgY2M?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>De Ashi Barai (Advancing Foot Sweep) is a fundamental throwing technique that has many uses and applications. In this video, we show how to immediately grip your opponent and throw him as he steps toward you. If you have not yet subscribed to our channel please do. Also, join our premium web site at www.grapplingcoach.us. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/de-ashi-barai-grip-and-throw/">DE ASHI BARAI Grip and Throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24525</post-id>	</item>
		<item>
		<title>TRANSITION STANDING TO JUJI GATAME FOR NO GI</title>
		<link>https://www.jitseasy.com/transition-standing-juji-gatame-no-gi/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 03 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[How]]></category>
		<category><![CDATA[how to do judo]]></category>
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		<category><![CDATA[juji gatame]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[Steve]]></category>
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		<category><![CDATA[Tomoe Nage]]></category>
		<category><![CDATA[transitions]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/transition-standing-juji-gatame-no-gi/</guid>

					<description><![CDATA[<p>Juji Gatame (Cross-Body Armlock) is an effective and popular submission technique. In this video, we show how to transition from standing to the mat to apply this armlock. If you haven&#8217;t subscribed to our Youtube channel yet, please do. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/transition-standing-juji-gatame-no-gi/">TRANSITION STANDING TO JUJI GATAME FOR NO GI</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=LRhuX9MbmAM">https://www.youtube.com/watch?v=LRhuX9MbmAM</a></p>
<p>Juji Gatame (Cross-Body Armlock) is an effective and popular submission technique. In this video, we show how to transition from standing to the mat to apply this armlock. If you haven&#8217;t subscribed to our Youtube channel yet, please do. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium web site at http://www.grapplingcoach.us.</p>
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