jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Tue, 02 Aug 2022 14:20:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 BJJ Q&A- Can You Train BJJ With A Partial ACL Tear? #shorts https://www.jitseasy.com/bjj-qa-can-you-train-bjj-with-a-partial-acl-tear-shorts/ Tue, 02 Aug 2022 14:20:08 +0000 https://www.jitseasy.com/bjj-qa-can-you-train-bjj-with-a-partial-acl-tear-shorts/ In this Q&A video, I discuss some guidelines on whether you can train with a partial ACL (Anterior Cruciate Ligament) Tear. Keep in mind that everyone’s situation is different and unique, and this advice is based on my interactions with the athletes I have worked with. ————————————— If you’re interested in working with me for […]

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In this Q&A video, I discuss some guidelines on whether you can train with a partial ACL (Anterior Cruciate Ligament) Tear.

Keep in mind that everyone’s situation is different and unique, and this advice is based on my interactions with the athletes I have worked with.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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]]> 226796 Knee Anatomy For BJJ (And One Common Way The Meniscus Get Injured) https://www.jitseasy.com/knee-anatomy-for-bjj-and-one-common-way-the-meniscus-get-injured/ Mon, 23 Mar 2020 18:18:46 +0000 https://www.jitseasy.com/knee-anatomy-for-bjj-and-one-common-way-the-meniscus-get-injured/ In this video, I discuss the basic anatomy of the knee joint and specifically how the knee is effected with BJJ. I go over the basic ligaments and the meniscus. And I talk about one of the more common ways that a meniscus gets damaged during training and one position to look out for when […]

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In this video, I discuss the basic anatomy of the knee joint and specifically how the knee is effected with BJJ.

I go over the basic ligaments and the meniscus.

And I talk about one of the more common ways that a meniscus gets damaged during training and one position to look out for when training to keep your knees healthy.

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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