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		<title>Smothering from the Mount to Armbar</title>
		<link>https://www.jitseasy.com/smothering-from-the-mount-to-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Mar 2019 11:47:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[armbar]]></category>
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		<category><![CDATA[smothering]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">151291</post-id>	</item>
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		<title>Puppet Master to Sweep and Triangle by Alexander Neufang</title>
		<link>https://www.jitseasy.com/puppet-master-to-sweep-and-triangle-by-alexander-neufang/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 18 Feb 2019 20:46:47 +0000</pubDate>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">149933</post-id>	</item>
		<item>
		<title>Butterfly Halfguard Kick Sweep by Svilen Dimitrov</title>
		<link>https://www.jitseasy.com/butterfly-halfguard-kick-sweep-by-svilen-dimitrov/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Feb 2019 19:24:45 +0000</pubDate>
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]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/fvfvWhKZezI" frameborder="0" allowfullscreen></iframe><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">147921</post-id>	</item>
		<item>
		<title>Heelhook Entry from Butterfly Guard by Alex Aust</title>
		<link>https://www.jitseasy.com/heelhook-entry-from-butterfly-guard-by-alex-aust/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 13 Nov 2018 01:30:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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]]></description>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 23</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heelhook-entry-from-butterfly-guard-by-alex-aust/">Heelhook Entry from Butterfly Guard by Alex Aust</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">131138</post-id>	</item>
		<item>
		<title>Taking the Back against Tight Turtle Guards by Chritopher Costa aka Kuya</title>
		<link>https://www.jitseasy.com/taking-the-back-against-tight-turtle-guards-by-chritopher-costa-aka-kuya/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Nov 2018 21:32:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Alexander Neufang]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=116421</guid>

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]]></description>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 5</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/taking-the-back-against-tight-turtle-guards-by-chritopher-costa-aka-kuya/">Taking the Back against Tight Turtle Guards by Chritopher Costa aka Kuya</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">116421</post-id>	</item>
		<item>
		<title>BJJ Takedown to Armbar by Alexander Neufang</title>
		<link>https://www.jitseasy.com/bjj-takedown-to-armbar-by-alexander-neufang/</link>
					<comments>https://www.jitseasy.com/bjj-takedown-to-armbar-by-alexander-neufang/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 Oct 2018 13:51:36 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=101149</guid>

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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">101149</post-id>	</item>
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		<title>Counter the Shin on Shin Guard with a Triangle Choke</title>
		<link>https://www.jitseasy.com/counter-the-shin-on-shin-guard-with-a-triangle-choke/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Oct 2018 21:01:14 +0000</pubDate>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 16</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">97436</post-id>	</item>
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		<title>New Sneaky Kimura Escape</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 08 Aug 2018 14:11:48 +0000</pubDate>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="New Sneaky Kimura Escape" width="500" height="281" src="https://www.youtube.com/embed/pMw8PGHtYx0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 13</div>
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		<title>Extremely Cool Backtake shown by ADCC European Trials Silver Medallist Meraz Avdoyan</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Jul 2018 11:50:02 +0000</pubDate>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 22</div>
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		<title>Leglock Entry from X Guard &#8211; The X Shoot</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Jul 2018 13:19:48 +0000</pubDate>
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