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First 5 Submissions To Learn As A BJJ White Belt: #2 Americana

Gary Berger — Mon, 28 Apr 2025 00:23:32 +0000

First 5 Submissions To Learn As A BJJ White Belt: #2 Americana

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Difference Between a Keylock and Americana? #bjj #martialarts #mma #jiujitsu

Gary Berger — Thu, 27 Mar 2025 19:29:51 +0000

Recently got asked the question, “What’s the difference between a Keylock and Americana in BJJ?”

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The Most American of Americanas

Gary Berger — Thu, 04 Jul 2024 20:11:55 +0000

Happy 4th of July to everyone! Reposting this because it’s the most American of Americanas. (Also, there aren’t a lot of American themed names for grappling techniques). Hope everyone has a safe and happy Independence Day. Also, buy my instructional on sale now @bjj.fanatics

#americana #usa #jiujitsu #armlock #submissiongrappling #martialarts #knightjiujitsu #bjj #bjjtechnique

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🆕 “Armlock” da Guarda Fechada – Adriano Silva – Jiu Jitsu – 👉 BJJCLUB

Gary Berger — Tue, 19 Mar 2024 21:00:32 +0000

A faixa preta Adriano Silva mostra um Armlock da guarda fechada pra surpreender o adversário!!

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http://www.instagram.com/adrianosilvabjj/

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#bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle

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The Keylock: Underrated BJJ Submission or Worthless in 2024?

Gary Berger — Fri, 01 Mar 2024 19:04:42 +0000

Today I’ve got a question from a White Belt named Andy who has been hearing that the Keylock is not an effective submission for Jiu-Jitsu, especially at the higher belts.

So, he was wondering if the Keylock, or sometimes called the Americana, is even worth doing and if I could give him a couple of tips to improve his catching & finishing rate, cause he’s having trouble hitting it in his Brazilian Jiu-Jitsu Gym.

This submission was actually one of my favorite submissions as a BJJ White Belt and as I got more experience it became something more like a sneaky threat or a set up for other submissions or positions.

Regardless it’s still a very useful tool and I’ll give you guys 3 tips to make you key lock stronger, both as a White Belt or an experienced Jiu-Jitsu practitioner.

Hopefully if you were struggling to finish this submission or just found Jiu-Jitsu, then you found this helpful.

Thanks for watching!

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

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http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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🆕 Chave de Joelho “Leglock” da DLR – Charles Duende – Jiu Jitsu – 👉 BJJCLUB

Gary Berger — Tue, 30 Jan 2024 21:00:34 +0000

Charles Duende, um dos líderes da G13, mostra uma excelente Chave de Joelho partindo da De La Riva.

Charles Duende no Instagram
http://www.instagram.com/charlesduende/

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#bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle

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🆕 Finalização da “fifty” – Pedritta – Fratres BJJ – Jiu Jitsu – 👉 BJJCLUB

Gary Berger — Mon, 15 Jan 2024 21:00:27 +0000

O professor da Fratres BJJ, Pedritta, ensina uma finalização muito simples e eficiente partindo da “fifty”.

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Adriano Silva – Defesa da passagem “Double Under”- Jiu-Jitsu #bjjclub

Gary Berger — Tue, 02 Jan 2024 21:27:22 +0000

A faixa preta Adriano Silva mostra uma Defesa da passagem “Double Under” para te livrar do sufoco dessa passagem de guarda indigesta!!

Adriano Silva no Instagram
http://www.instagram.com/adrianosilvabjj/

Siga o BJJCLUB nas redes sociais:
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http://www.facebook.com/bjjclubbrasil/

Kimono oficial: https://www.rokn.com.br | Use o código BJJCLUB para 10% de desconto

#bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle

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Brainstorm ALL of What you Know!

Gary Berger — Tue, 19 Dec 2023 22:22:16 +0000

This video I have my guys brainstorm all of the techniques that they know from a specific position. Sometimes I like to run a class like this. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Celsinho Venicius – Raspagem de Meia Guarda – X-Coach – Jiu-Jitsu #bjjclub

Gary Berger — Tue, 19 Dec 2023 21:00:02 +0000

O multi-campeão Celsinho Venicius mostra uma raspagem de meia guarda que vai surpreender seus adversários.

Celsinho Venicius no Instagram
http://www.instagram.com/celsinhovenicius/

Siga o BJJCLUB nas redes sociais:
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#bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle

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