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		<title>“Faz Aquela!”😂 “Do that one!”</title>
		<link>https://www.jitseasy.com/faz-aquela%f0%9f%98%82-do-that-one/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Jun 2025 20:56:53 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[André Pederneiras]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[ConnectCast podcast]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[marco ruas]]></category>
		<category><![CDATA[MENTE BLINDADA]]></category>
		<category><![CDATA[Pedro Rizzo]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/faz-aquela%f0%9f%98%82-do-that-one/</guid>

					<description><![CDATA[<p>🎙️ Você já gritou alguma vez “Faz aquela!” no córner de alguém? 😂 Olha essa resenha que o mestre Dedé Pederneiras compartilhou em um dos episódios mais recentes do podcast ConnectCast, que contou também com a presença das lendas Marco Ruas e Pedro Rizzo 💥🔥. São três horas de episódio que valem cada minuto! A [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/faz-aquela%f0%9f%98%82-do-that-one/">“Faz Aquela!”😂 “Do that one!”</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/S3E2Xx8UiWE" frameborder="0" allowfullscreen></iframe><br />
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<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Você já gritou alguma vez “Faz aquela!” no córner de alguém? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Olha essa resenha que o mestre Dedé Pederneiras compartilhou em um dos episódios mais recentes do podcast ConnectCast, que contou também com a presença das lendas Marco Ruas e Pedro Rizzo <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" />. São três horas de episódio que valem cada minuto!</p>
<p>A história aconteceu no ADCC 2005, na luta do absoluto entre Alexandre Cacareco (99kg) e Léo Santos (77kg) <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2694.png" alt="⚔" class="wp-smiley" style="height: 1em; max-height: 1em;" />.<br />
Apesar do tom descontraído da resenha, esse clipe revela algo importante: como a dúvida pode frear um lutador de performar o seu melhor <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f9e0.png" alt="🧠" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4ad.png" alt="💭" class="wp-smiley" style="height: 1em; max-height: 1em;" />.<br />
Lembre-se: a batalha interior é mais difícil do que a batalha exterior.</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f3a7.png" alt="🎧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Vale muito a pena assistir o episódio inteiro — ou pelo menos a parte sobre o Cacareco, um dos maiores expoentes da luta livre no Brasil <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f1e7-1f1f7.png" alt="🇧🇷" class="wp-smiley" style="height: 1em; max-height: 1em;" />, e a discussão sobre a importância do preparo mental no alto rendimento <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f9e0.png" alt="🧠" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>#adcc #dedepederneiras #pedrorizzo #mma #jiujitsu #connectcastpodcast</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/faz-aquela%f0%9f%98%82-do-that-one/">“Faz Aquela!”😂 “Do that one!”</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">252456</post-id>	</item>
		<item>
		<title>B.J. Penn Discusses UFC Comeback: ‘MMA Is My Wife&#8217; &#8211; MMA Fighting</title>
		<link>https://www.jitseasy.com/b-j-penn-discusses-ufc-comeback-mma-is-my-wife-mma-fighting/</link>
					<comments>https://www.jitseasy.com/b-j-penn-discusses-ufc-comeback-mma-is-my-wife-mma-fighting/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Sep 2018 19:09:38 +0000</pubDate>
				<category><![CDATA[Documentary / Interview / History]]></category>
		<category><![CDATA[amanda nunes]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[André Pederneiras]]></category>
		<category><![CDATA[bellator]]></category>
		<category><![CDATA[bj penn]]></category>
		<category><![CDATA[Combat Sports]]></category>
		<category><![CDATA[combat tv]]></category>
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		<category><![CDATA[ilima lei-macfarlane]]></category>
		<category><![CDATA[jose aldo]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA fighting]]></category>
		<category><![CDATA[nova uniao]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc 232]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=89104</guid>

					<description><![CDATA[<p>Former UFC lightweight and welterweight champion B.J. Penn is coming back to the Octagon to face Ryan Hall on Dec. 29, and sat down with MMA Fighting at the Nova Uniao training center in Brazil to discuss his UFC 232 fight, why he’s coming back to the cage, training with Andre Pederneiras, if he thinks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/b-j-penn-discusses-ufc-comeback-mma-is-my-wife-mma-fighting/">B.J. Penn Discusses UFC Comeback: ‘MMA Is My Wife&#8217; &#8211; MMA Fighting</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Former UFC lightweight and welterweight champion B.J. Penn is coming back to the Octagon to face Ryan Hall on Dec. 29, and sat down with MMA Fighting at the Nova Uniao training center in Brazil to discuss his UFC 232 fight, why he’s coming back to the cage, training with Andre Pederneiras, if he thinks Jose Aldo would be successful in a potential move to lightweight, Bellator’s upcoming show in Hawaii, and much more.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 186</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 33</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/b-j-penn-discusses-ufc-comeback-mma-is-my-wife-mma-fighting/">B.J. Penn Discusses UFC Comeback: ‘MMA Is My Wife&#8217; &#8211; MMA Fighting</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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