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		<title>Joe Rogan Experience #1558 &#8211; Tristan Harris</title>
		<link>https://www.jitseasy.com/joe-rogan-experience-1558-tristan-harris/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 17:00:13 +0000</pubDate>
				<category><![CDATA[Joe Rogan Experience MMA Show]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[comedian]]></category>
		<category><![CDATA[comedy]]></category>
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		<category><![CDATA[funny]]></category>
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		<category><![CDATA[Joe Rogan Experience]]></category>
		<category><![CDATA[jre]]></category>
		<category><![CDATA[JRE #1558]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[rogan]]></category>
		<category><![CDATA[stand]]></category>
		<category><![CDATA[The Social Dilemma]]></category>
		<category><![CDATA[Tristan Harris]]></category>
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		<category><![CDATA[up]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/joe-rogan-experience-1558-tristan-harris/</guid>

					<description><![CDATA[<p>Called the “closest thing Silicon Valley has to a conscience,” by The Atlantic magazine, Tristan Harris spent three years as a Google Design Ethicist developing a framework for how technology should “ethically” steer the thoughts and actions of billions of people from screens. He is now co-founder &#038; president of the Center for Humane Technology, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/joe-rogan-experience-1558-tristan-harris/">Joe Rogan Experience #1558 &#8211; Tristan Harris</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Called the “closest thing Silicon Valley has to a conscience,” by The Atlantic magazine, Tristan Harris spent three years as a Google Design Ethicist developing a framework for how technology should “ethically” steer the thoughts and actions of billions of people from screens. He is now co-founder &#038; president of the Center for Humane Technology, whose mission is to reverse ‘human downgrading’ and re-align technology with humanity. Additionally, he is co-host of the Center for Humane Technology’s Your Undivided Attention podcast with co-founder Aza Raskin.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/joe-rogan-experience-1558-tristan-harris/">Joe Rogan Experience #1558 &#8211; Tristan Harris</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">195843</post-id>	</item>
		<item>
		<title>Yoga for BJJ &#8211; Ankle Pop</title>
		<link>https://www.jitseasy.com/yoga-for-bjj-ankle-pop/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 21 Jul 2019 14:56:45 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[app]]></category>
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		<category><![CDATA[injury]]></category>
		<category><![CDATA[ios]]></category>
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		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[mats]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[recovery]]></category>
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		<category><![CDATA[yoga for bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/yoga-for-bjj-ankle-pop/</guid>

					<description><![CDATA[<p>Check out www.yogaforbjj.net New videos every week for grapplers that want to optimize the body for BJJ and life! &#8211; Train smart &#8211; Fight Forever That ankle pop looks painful! So we designed a rehab program that works to fix those injuries and survive those leg lockers. Ankle sprains are a really common injury, especially [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoga-for-bjj-ankle-pop/">Yoga for BJJ &#8211; Ankle Pop</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Check out www.yogaforbjj.net<br />
New videos every week for grapplers that want to optimize the body for BJJ and life!<br />
&#8211; Train smart &#8211; Fight Forever</p>
<p>That ankle pop looks painful! So we designed a rehab program that works to fix those injuries and survive those leg lockers. Ankle sprains are a really common injury, especially when footlocks &#038; ankle locks start getting involved. Of course there are many other ways to sprain an ankle on and off the mats. What we have for you is a way to recover from it!</p>
<p>Check out the ankle rehab program at https://www.yogaforbjj.net/bjj-ankle-rehab/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoga-for-bjj-ankle-pop/">Yoga for BJJ &#8211; Ankle Pop</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162618</post-id>	</item>
		<item>
		<title>Yoga for BJJ &#8211; Born Flexible</title>
		<link>https://www.jitseasy.com/yoga-for-bjj-born-flexible/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Jul 2019 11:37:33 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[born]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cringe]]></category>
		<category><![CDATA[dadjokes]]></category>
		<category><![CDATA[flexibility]]></category>
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		<category><![CDATA[samsung]]></category>
		<category><![CDATA[smartphone]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/yoga-for-bjj-born-flexible/</guid>

					<description><![CDATA[<p>Check out www.yogaforbjj.net New videos every week for grapplers that want to optimize the body for BJJ and life! &#8211; Train smart &#8211; Fight Forever We were all born flexible, we just forgot to stretch in the mean time. Take some time off go to yogaforbjj.net and start now 14 days for free. Either on [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoga-for-bjj-born-flexible/">Yoga for BJJ &#8211; Born Flexible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/WawU7ynGMBc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Check out www.yogaforbjj.net<br />
New videos every week for grapplers that want to optimize the body for BJJ and life!<br />
&#8211; Train smart &#8211; Fight Forever</p>
<p>We were all born flexible, we just forgot to stretch in the mean time.<br />
Take some time off go to yogaforbjj.net and start now 14 days for free. Either on iOS or Android, have your favorite techniques with you all the time everytime!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoga-for-bjj-born-flexible/">Yoga for BJJ &#8211; Born Flexible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162546</post-id>	</item>
		<item>
		<title>The Self Defense Guard iPhone and Android App in 49 Seconds</title>
		<link>https://www.jitseasy.com/the-self-defense-guard-iphone-and-android-app-in-49-seconds/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Jan 2019 21:26:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Android]]></category>
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		<category><![CDATA[app for android]]></category>
		<category><![CDATA[app for apple]]></category>
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		<category><![CDATA[Apple]]></category>
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		<category><![CDATA[bjj guard]]></category>
		<category><![CDATA[closed guard for mma]]></category>
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		<category><![CDATA[self defense]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-self-defense-guard-iphone-and-android-app-in-49-seconds/</guid>

					<description><![CDATA[<p>The Self Defense Guard has just been released in app form and is half price this week only: https://www.grapplearts.com/self-defense-guard-app/. If you would prefer this instructional in DVD and/or online streaming form you can get it here: https://www.grapplearts.com/the-self-defense-guard/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-self-defense-guard-iphone-and-android-app-in-49-seconds/">The Self Defense Guard iPhone and Android App in 49 Seconds</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/rsGKTZVoIcg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Self Defense Guard has just been released in app form and is half price this week only: https://www.grapplearts.com/self-defense-guard-app/.  If you would prefer this instructional in DVD and/or online streaming form you can get it here: https://www.grapplearts.com/the-self-defense-guard/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-self-defense-guard-iphone-and-android-app-in-49-seconds/">The Self Defense Guard iPhone and Android App in 49 Seconds</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">145197</post-id>	</item>
		<item>
		<title>The Bow and Arrow Choke with Killer Gripping Details</title>
		<link>https://www.jitseasy.com/the-bow-and-arrow-choke-with-killer-gripping-details/</link>
					<comments>https://www.jitseasy.com/the-bow-and-arrow-choke-with-killer-gripping-details/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Android]]></category>
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		<category><![CDATA[app]]></category>
		<category><![CDATA[Application]]></category>
		<category><![CDATA[bow and arrow choke]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Chokes from Mount]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
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		<category><![CDATA[iPad]]></category>
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		<category><![CDATA[Kesting]]></category>
		<category><![CDATA[lapel choke]]></category>
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		<category><![CDATA[Martial Arts (Sport)]]></category>
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		<category><![CDATA[Stephan]]></category>
		<category><![CDATA[submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23268</guid>

					<description><![CDATA[<p>Step-by-step breakdown of one of the most powerful submissions in BJJ. From the &#8216;Top 5 Submissions, Sweeps &#38; Escapes&#8217; app (iOS &#38; Android): http://www.grapplearts.com/Blog/top-5-submissions-sweeps-and-escapes-app/ The Bow and Arrow choke breakdown, and many other techniques, are also available on DVD in the &#8216;How to Defeat the Bigger, Stronger Opponent&#8217; series, which you can find at http://www.grapplearts.com/biggerstronger [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bow-and-arrow-choke-with-killer-gripping-details/">The Bow and Arrow Choke with Killer Gripping Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The Bow and Arrow Choke with Killer Gripping Details" width="500" height="281" src="https://www.youtube.com/embed/nS6ALx73epc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Step-by-step breakdown of one of the most powerful submissions in BJJ. From the &#8216;Top 5 Submissions, Sweeps &amp; Escapes&#8217; app (iOS &amp; Android): http://www.grapplearts.com/Blog/top-5-submissions-sweeps-and-escapes-app/</p>
<p>The Bow and Arrow choke breakdown, and many other techniques, are also available on DVD in the &#8216;How to Defeat the Bigger, Stronger Opponent&#8217; series, which you can find at http://www.grapplearts.com/biggerstronger</p>
<p><iframe loading="lazy" title="The Bow and Arrow Choke with Killer Gripping Details" width="500" height="281" src="https://www.youtube.com/embed/nS6ALx73epc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1896</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 27</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bow-and-arrow-choke-with-killer-gripping-details/">The Bow and Arrow Choke with Killer Gripping Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23268</post-id>	</item>
		<item>
		<title>How to Escape the Rear Naked Choke</title>
		<link>https://www.jitseasy.com/how-to-escape-the-rear-naked-choke/</link>
					<comments>https://www.jitseasy.com/how-to-escape-the-rear-naked-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 05 Jun 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Martial Arts (Sport)]]></category>
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		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Tablet]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23248</guid>

					<description><![CDATA[<p>How to escape the rear naked choke. From the Submission Defense app. iTunes: https://itunes.apple.com/ca/app/submission-defense/id604793778?mt=8 Android: https://play.google.com/store/apps/details?id=com.grapplearts.subdef 4450 103</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-rear-naked-choke/">How to Escape the Rear Naked Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Escape the Rear Naked Choke" width="500" height="281" src="https://www.youtube.com/embed/JR2e0IsqhrQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to escape the rear naked choke. From the Submission Defense app. iTunes: https://itunes.apple.com/ca/app/submission-defense/id604793778?mt=8 Android: https://play.google.com/store/apps/details?id=com.grapplearts.subdef</p>
<p><iframe loading="lazy" title="How to Escape the Rear Naked Choke" width="500" height="281" src="https://www.youtube.com/embed/JR2e0IsqhrQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4450</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 103</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-rear-naked-choke/">How to Escape the Rear Naked Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23248</post-id>	</item>
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		<title>The First Sweep You Should Learn from the Half Guard</title>
		<link>https://www.jitseasy.com/the-first-sweep-you-should-learn-from-the-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 13 Apr 2013 14:56:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-first-sweep-you-should-learn-from-the-half-guard/</guid>

					<description><![CDATA[<p>This is the best sweep to start with when you&#8217;re trying to build an offensive half guard game. It&#8217;s highly effective and it sets up many other sweeps and attacks. Get the app at: https://itunes.apple.com/ca/app/grapplearts-guard-sweeps/id567153955?mt=8 (iTunes store for iPhone and iPad) https://play.google.com/store/apps/details?id=com.grapplearts.sweeps (Google Play Store for Android) http://www.amazon.com/Grapplearts-com-Grapple-Arts-Sweeps/dp/B00CAG924M/ (Amazon App Store for Kindle, etc.) Please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-first-sweep-you-should-learn-from-the-half-guard/">The First Sweep You Should Learn from the Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/l12Rm-4yvOA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is the best sweep to start with when you&#8217;re trying to build an offensive half guard game.  It&#8217;s highly effective and it sets up many other sweeps and attacks.  Get the app at: https://itunes.apple.com/ca/app/grapplearts-guard-sweeps/id567153955?mt=8 (iTunes store for iPhone and iPad)</p>
<p>https://play.google.com/store/apps/details?id=com.grapplearts.sweeps (Google Play Store for Android)</p>
<p>http://www.amazon.com/Grapplearts-com-Grapple-Arts-Sweeps/dp/B00CAG924M/ (Amazon App Store for Kindle, etc.)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-first-sweep-you-should-learn-from-the-half-guard/">The First Sweep You Should Learn from the Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">153182</post-id>	</item>
		<item>
		<title>A Surprising Way to Pull Guard</title>
		<link>https://www.jitseasy.com/a-surprising-way-to-pull-guard/</link>
					<comments>https://www.jitseasy.com/a-surprising-way-to-pull-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 25 Nov 2012 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Android]]></category>
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		<category><![CDATA[Emily Kwok]]></category>
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		<category><![CDATA[No gi bjj]]></category>
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		<category><![CDATA[pulling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-surprising-way-to-pull-guard/</guid>

					<description><![CDATA[<p>A surprising way to pull guard in no gi submission grappling. From the &#8216;No Gi Gripfighting &#038; Takedowns&#8217; app for iPhone, iPad &#038; Android: http://www.grapplearts.com/Blog/no-gi-gripping-and-takedowns-app/ Also available as part of the &#8216;How to Defeat the Bigger, Stronger Opponent in No Gi&#8217; 5 DVD set, with more information at http://www.grapplearts.com/Blog/how-to-defeat-the-bigger-stronger-opponent-in-no-gi/ http://www.youtube.com/watch?v=MRqUQS8Tfi4 537 21</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-surprising-way-to-pull-guard/">A Surprising Way to Pull Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A Surprising Way to Pull Guard" width="500" height="281" src="https://www.youtube.com/embed/MRqUQS8Tfi4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A surprising way to pull guard in no gi submission grappling.  From the &#8216;No Gi Gripfighting &#038; Takedowns&#8217; app for iPhone, iPad &#038; Android: http://www.grapplearts.com/Blog/no-gi-gripping-and-takedowns-app/</p>
<p>Also available as part of the &#8216;How to Defeat the Bigger, Stronger Opponent in No Gi&#8217; 5 DVD set, with more information at http://www.grapplearts.com/Blog/how-to-defeat-the-bigger-stronger-opponent-in-no-gi/</p>
<p>http://www.youtube.com/watch?v=MRqUQS8Tfi4</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  537</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  21</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-surprising-way-to-pull-guard/">A Surprising Way to Pull Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22943</post-id>	</item>
		<item>
		<title>How to Pin and Submit Bigger People from Sidemount</title>
		<link>https://www.jitseasy.com/how-to-pin-and-submit-bigger-people-from-sidemount/</link>
					<comments>https://www.jitseasy.com/how-to-pin-and-submit-bigger-people-from-sidemount/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 24 Sep 2012 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-pin-and-submit-bigger-people-from-sidemount/</guid>

					<description><![CDATA[<p>How to stabilize the sidemount on bigger people and then submit them. From the Takedowns &#038; Top Position Gameplan app for iOS &#038; Android http://www.grapplearts.com/Blog/takedowns-top-position-gameplan-app/ Also available as an instructional DVD set, &#8216;How to Defeat the Bigger, Stronger Opponent, Series 2, with Brandon &#8216;Wolverine&#8217; Mullins.&#8217; More information about that instructional set here: http://www.grapplearts.com/biggerstronger2 2748 49</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-pin-and-submit-bigger-people-from-sidemount/">How to Pin and Submit Bigger People from Sidemount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Pin and Submit Bigger People from Sidemount" width="500" height="281" src="https://www.youtube.com/embed/okMs4Gl46ag?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to stabilize the sidemount on bigger people and then submit them.  From the Takedowns &#038; Top Position Gameplan app for iOS &#038; Android http://www.grapplearts.com/Blog/takedowns-top-position-gameplan-app/</p>
<p>Also available as an instructional DVD set, &#8216;How to Defeat the Bigger, Stronger Opponent, Series 2, with Brandon &#8216;Wolverine&#8217; Mullins.&#8217;  More information about that instructional set here: http://www.grapplearts.com/biggerstronger2</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  2748</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  49</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-pin-and-submit-bigger-people-from-sidemount/">How to Pin and Submit Bigger People from Sidemount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21220</post-id>	</item>
		<item>
		<title>A Mount Escape that Works Against Larger Opponents</title>
		<link>https://www.jitseasy.com/a-mount-escape-that-works-against-larger-opponents/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Nov 2011 00:33:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-mount-escape-that-works-against-larger-opponents/</guid>

					<description><![CDATA[<p>A mount escape that works even if you&#8217;re a lot smaller than your opponent. From the Compensating for Strength app for iPhone, iPad &#038; Android at http://www.grapplearts.com/Blog/compensating-for-strength-app/ Also available as&#8221;How to Defeat the Bigger Stronger Opponent,&#8221; a 5 DVD set featuring multiple time world champion Emily Kwok, and produced by Stephan Kesting and Grapplearts.com. More [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-mount-escape-that-works-against-larger-opponents/">A Mount Escape that Works Against Larger Opponents</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/q2OAJF__P2w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A mount escape that works even if you&#8217;re a lot smaller than your opponent.  From the Compensating for Strength app for iPhone, iPad &#038; Android at http://www.grapplearts.com/Blog/compensating-for-strength-app/</p>
<p>Also available as&#8221;How to Defeat the Bigger Stronger Opponent,&#8221; a 5 DVD set featuring multiple time world champion Emily Kwok, and produced by Stephan Kesting and Grapplearts.com.  More info at http://www.grapplearts.com/biggerstronger</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-mount-escape-that-works-against-larger-opponents/">A Mount Escape that Works Against Larger Opponents</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">152852</post-id>	</item>
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