On Episode 6 of UFC 241 Embedded, heavyweight champion Daniel Cormier throws out the first pitch at an Angels game. Former lightweight champion Anthony Pettis gets a workout in, enjoying how he feels as he approaches welterweight. At Ultimate Media Day, Cormier faces off against former champion Stipe Miocic and middleweights Paulo Costa and Yoel Romero share a staredown, but Pettis takes the stage solo when opponent Nate Diaz is a no-show. UFC 241 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title rematch taking place Saturday, August 17th on Pay-Per-View.
 
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Professor Chad Lyman, head BJJ coach at Xtreme Couture MMA in Las Vegas discusses the 4 most important points that make a move work or not work in Jiu Jitsu. This really is a gem of a video.

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