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		<title>Head up HIPS in!</title>
		<link>https://www.jitseasy.com/head-up-hips-in/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Jul 2022 03:30:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>This video is another about the duck under talking about the arch and the pressure on them. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/head-up-hips-in/">Head up HIPS in!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This video is another about the duck under talking about the arch and the pressure on them.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/head-up-hips-in/">Head up HIPS in!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Reverse Knee Shield to Overhook</title>
		<link>https://www.jitseasy.com/reverse-knee-shield-overhook/</link>
					<comments>https://www.jitseasy.com/reverse-knee-shield-overhook/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Nov 2017 20:59:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=24709</guid>

					<description><![CDATA[<p>In this video I show a way to get a dominate overhook grip while controlling the outside arm. This was part of a series where we learned that far side wrist control can allow you some really great hip movement. I first saw this technique on another youtube channel (trainfightwin) but I cant seem to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-knee-shield-overhook/">Reverse Knee Shield to Overhook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>In this video I show a way to get a dominate overhook grip while controlling the outside arm.  This was part of a series where we learned that far side wrist control can allow you some really great hip movement.</p>
<p>I first saw this technique on another youtube channel (trainfightwin) but I cant seem to find the guys name to give him credit. </p>
<p>I have a series that I use off of this grip and I rarely overhook unless I have this grip.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  56</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-knee-shield-overhook/">Reverse Knee Shield to Overhook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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