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		<title>ARM BAR FROM GUARD &#8211; JOHN DANAHER</title>
		<link>https://www.jitseasy.com/arm-bar-from-guard-john-danaher/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Aug 2022 21:00:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">219864</post-id>	</item>
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		<title>BJJ Techniques: Crossed Feet by John Danaher</title>
		<link>https://www.jitseasy.com/bjj-techniques-crossed-feet-by-john-danaher/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Mar 2019 12:39:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<post-id xmlns="com-wordpress:feed-additions:1">155649</post-id>	</item>
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		<title>BJJ Moves: Arm Bar From Guard by John Danaher</title>
		<link>https://www.jitseasy.com/bjj-moves-arm-bar-from-guard-by-john-danaher/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 23 Mar 2019 15:08:32 +0000</pubDate>
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		<post-id xmlns="com-wordpress:feed-additions:1">155470</post-id>	</item>
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		<title>BJJ Training: Juji Gatame Problems by John Danaher</title>
		<link>https://www.jitseasy.com/bjj-training-juji-gatame-problems-by-john-danaher/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Mar 2019 11:41:46 +0000</pubDate>
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		<post-id xmlns="com-wordpress:feed-additions:1">155777</post-id>	</item>
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		<title>Arm Bar Finish while Being Stacked by Tom DeBlass</title>
		<link>https://www.jitseasy.com/arm-bar-finish-while-being-stacked-by-tom-deblass/</link>
					<comments>https://www.jitseasy.com/arm-bar-finish-while-being-stacked-by-tom-deblass/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Oct 2018 20:20:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=102580</guid>

					<description><![CDATA[<p>Tom DeBlass is one of the most decorated American Grapplers there is. In this video he shows us how to properly finish the arm bar from guard when your opponent is stacking you. The stack is one of the most common defenses to the arm bar from guard and many people have a tendency to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-bar-finish-while-being-stacked-by-tom-deblass/">Arm Bar Finish while Being Stacked by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Arm Bar Finish while Being Stacked by Tom DeBlass" width="500" height="281" src="https://www.youtube.com/embed/dkvelhJy7Q0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tom DeBlass is one of the most decorated American Grapplers there is. In this video he shows us how to properly finish the arm bar from guard when your opponent is stacking you.</p>
<p>The stack is one of the most common defenses to the arm bar from guard and many people have a tendency to give up when they are stacked. This position can pose a huge problem. Some people that assume they need flexibility to finish the arm bar from the stack.</p>
<p>Tom is here to show us that you do not need any flexibility to finish the arm lock when stacked and that all you need to do is position your hips correctly and off balance your opponent. Check it out!</p>
<p>Check Out Tom Deblass&#8217;s Instructional DVDs also sold with instant digital access <a href="http://bit.ly/2lkzZwy">http://bit.ly/2lkzZwy</a></p>
<p>Submission Escapes by Tom Deblass <a href="http://bit.ly/2Kez23M">http://bit.ly/2Kez23M</a></p>
<p>Check out &#8220;Half Domination&#8221; by Tom Deblass <a href="http://bit.ly/2Kibe1W">http://bit.ly/2Kibe1W</a></p>
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